@Steven_71 on myLot

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

exercise

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1 person

Steven_71 checking out if the heart it pumping properly, right? he he..thank you Lyia!

25 Jun 07

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

Steven_71 This is a good mind therapy. Yes I agree if we meditate we can have peace of mind and with peace of mind we can think clear. When we can think clear we can arrange our time to do whatever including exercise even though we are busy.

18 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

Steven_71 Yes me too. But sometimes too busy at work or even in the house can make you loose energy just to think of wanting to have an exercise. But then again, busy around the house doing the chores is an exercise in itself, right?

18 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 11 Jun 07

How long do you keep that chewing gum inside your mouth? What is your purpose to chew the gum? Is it an addict or just pastime? How about the toothpick?

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1 person

Steven_71 That's a very fair comment. In fact that supposed to be the way but some people simply love to keep the gum and chew it till almost bedtime..(lol).. And some people love to bite toothpick until it's all broken..he he..

18 Jun 07

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

Steven_71 yes you are right. athletes are lucky to be in the sports world where they don't have to think about exercise. their jobs are the exercise itself. in fact, they think about rest.

14 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 11 Jun 07

How long do you keep that chewing gum inside your mouth? What is your purpose to chew the gum? Is it an addict or just pastime? How about the toothpick?

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1 person

Steven_71 That's right. he he..

13 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 11 Jun 07

How long do you keep that chewing gum inside your mouth? What is your purpose to chew the gum? Is it an addict or just pastime? How about the toothpick?

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1 person

Steven_71 It really does. And chewing something sometimes becomes an addict to me. Only when the jaw gets really tired the chewing stops..lol.. I think to kick smoking habit needs a lot, I MEAN A LOT OF SELF DETERMINATION. It comes from the inside to really achieve...

13 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

Steven_71 That's my point. But if you watched National Geography where the tribes in the African desert walk for miles under the midday sun, simply amazed me.

13 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

Steven_71 You remind me a lot about myself..lol.. i have a few pair of pants which don't fit anymore..lol..

12 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

Steven_71 I'm just less lucky since my jobs requires more time to sit than to move actively. in fact, i have to move away from the screen a few times in an hour. go to the pantry or to the window to refreshen the eyes. as a matter of fact, my handwriting has become...

12 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

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1 person

Steven_71 mmm...very nice Vonne. That's healthier than me..lol..i have snacks in between the TV shows. When i know that i don't have time to really exercise, i just do some sit-ups & stretching.

12 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

Steven_71 I agree. but in a hot climate like Malaysia, you might want to think twice of walking at such distance..lol..or you might just as well bring along an umbrella, you know, it might be very hot or suddenly rain..lol..thanks Amstardam

12 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 11 Jun 07

How long do you keep that chewing gum inside your mouth? What is your purpose to chew the gum? Is it an addict or just pastime? How about the toothpick?

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1 person

Steven_71 At home I use toothpick to clean 'stuck' foods in between my teeth..lol..But i do notice that some people can simply keep the toothpick in their mouth without anymore purpose. And I really can't chew chewing gum for hours but others can.. lol..

12 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 11 Jun 07

How long do you keep that chewing gum inside your mouth? What is your purpose to chew the gum? Is it an addict or just pastime? How about the toothpick?

4 responses •

1 person

Steven_71 ya, me too. Sometimes i chew for no reasons at all. probably i just happen to buy chewing gum at the shop and later i got the chewing gum in my mouth. sometimes when i chew too long it makes my jaw tired..lol..

12 Jun 07

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1 person

Steven_71 @Steven_71 (30) • Malaysia 7 Jun 07

hello everybody! i am new here and i need some tips. thnk you.

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2 people

Steven_71 thank you... :)

12 Jun 07

Steven_71 @Steven_71 (30) • Malaysia 11 Jun 07

How long do you keep that chewing gum inside your mouth? What is your purpose to chew the gum? Is it an addict or just pastime? How about the toothpick?

4 responses •

1 person

Steven_71 @Steven_71 (30) • Malaysia 7 Jun 07

hello everybody! i am new here and i need some tips. thnk you.

7 responses •

2 people

Steven_71 Thank you Vonne28th. I'm beginning to have fun. I'm just a little worry that I might say the wrong things that may make others unhappy. I'll keep your advice in mind. thank you again.

11 Jun 07

Steven_71 @Steven_71 (30) • Malaysia 10 Jun 07

Do you have enough exercise? Working from from 9am to 5pm is not as it seems today. A lot of people spend their time at the office, sitting at home playing video games, watching TV or even having snacks. How do you replace your...

8 responses •

1 person

Steven_71 @Steven_71 (30) • Malaysia 7 Jun 07

hello everybody! i am new here and i need some tips. thnk you.

7 responses •

2 people

Steven_71 OK thank you. I will have a look into the FAQ very soon. Thank you again people.

10 Jun 07

Steven_71 @Steven_71 (30) • Malaysia 7 Jun 07

hello everybody! i am new here and i need some tips. thnk you.

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2 people

Steven_71 Hi! thank you too. Hope to see you around soon. Thank you very much for valuable tips.

10 Jun 07

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