Sudha_mk

@Sud_mk (20)

Navi Mumbai, India

Joined myLot 8 years ago

Discussions (2)

Sudha_mk's Discussions

My Ginger Powder Remedy

Sudha_mk @Sud_mk (20) • Navi Mumbai, India 20 Dec 18

In day to day life, we women especially end up often having head congestion, bloating. Ayurveda says the three main energy system Vatt(Gas/Air), Pitta(Fire/Body Heat), Kapha(Water/cold) needs to be in balance for the wellness of a...

3 responses •

3 people

How much to eat for Weighloss?(Portion control)

Sudha_mk @Sud_mk (20) • Navi Mumbai, India 20 Dec 18

Normally a Dietician, a Doctor or a calorie counting app decides how much to eat. But appetite of a person varies based on climate, his activity level, and metabolism which becomes difficult for an app or otherwise to decide...

6 responses •

4 people