BigDeal08

@BigDeal08 (30)

United States • Age 38

Joined myLot 17 years ago

Discussions (1)

BigDeal08's Comments

Who should be embarrassed?

WeenitsMom @WeenitsMom (492) • United States 21 Feb 07

I'm fat. I admit it. I don't like it, but right now, there isn't really much I can do about it. NOw, that said, I have a thought. I use to work with the Develpomentally Disabled, residentially. One of the tasks I neede to perform...

67 responses •

18 people

BigDeal08 I don't know if you have ever talked to a nutritionist, but consuming 800-1200 calories a day is probably a good reason you cant loose weight. Especially if you are bigger, the average person needs at least 2000 calories a day. Your body is probably storing...

23 Feb 07

•

1 person

When 69 degrees is warm and then cold

deebomb @deebomb (15304) • United States 4 Dec 08

Have you ever notice that during the day 69 degrees can feel comfortable but as soon as the sun goes down that same 69 degrees will feel cold? Here in the house I keep the thermostats set at 70 degrees during the day but it...

tempature changes

12 responses •

4 people

BigDeal08 Have you ever notice that during the day 69 degrees can feel comfortable but as soon as the sun goes down that same 69 degrees will feel cold? Here in the house I keep the thermostats set at 70 degrees during the day but it doesn't turn on the heat until it...

4 Dec 08

•

4 people

Help Changing Profile

creativedreamweaver @creativedreamweaver (7297) • United States 4 Dec 08

I just tried to change my profile and couldn't. I wanted to change the main part where my picture is and my website information. Can someone please explain to me; step by step, the way to do this. I am not very good at changing...

changing profile

information on changing profile

1 response

BigDeal08 I just tried to change my profile and couldn't. I wanted to change the main part where my picture is and my website information. Can someone please explain to me; step by step, the way to do this. I am not very good at changing webpages or profiles, so please...

4 Dec 08

Exercise: What should I be focusing on?

PoeTalker @PoeTalker (715) • United States 22 Feb 07

I workout 6 days a week. I do cardio and muscle toning (dumbells & crunches) and I have been wondering which one I should focus on more. I am in the process of loosing weight so should I be focusing on cardio?? Or do I need to...

8 responses

BigDeal08 Like I said there is no substitute for running, but Tae Bo is generally a good cardio workout and it does get your heat rate up, which means your body is burning more calories which is the goal. Just make sure that the workout is continuous, so you are...

22 Feb 07

•

2 people

Exercise: What should I be focusing on?

PoeTalker @PoeTalker (715) • United States 22 Feb 07

I workout 6 days a week. I do cardio and muscle toning (dumbells & crunches) and I have been wondering which one I should focus on more. I am in the process of loosing weight so should I be focusing on cardio?? Or do I need to...

8 responses

BigDeal08 Urbangirl...you and alot of people have a common misconception about fat burning...there is no optimal fat burning heart rate. You see your body is a finely tuned machine...and works on a simple formula. Weight loss= Calories burned Calories consumed. Your...

22 Feb 07

•

2 people