Erin

@Ei2485 (4)

United States • Age 39

Joined myLot 6 years ago

Discussions (1)

Erin's Activity

Does anyone have experience cutting gluten, dairy and processed sugar?

Erin @Ei2485 (4) • United States 8 Jan 18

I've recently cut out gluten, dairy and processed sugar. It's hard! I'm wondering if any of you are experienced. Tips, recipes, etc?!

7 responses •

2 people

Erin I've been mostly sticking with food that s not really processed or packaged... meats, fresh veg and fruit.. it's crazy the changes I notice in my body. Weight just melts off .. I have tons more energy and I'm not swollen.

10 Jan 18

Zumba lets dance

Merryjoy @resukill22 (25050) • Las Pinas City, Philippines 6 Nov 17

Who among you here knows how to dance? Like zumba? Every sunday here in our barangay we have a zumba class, so im very happy because im part of zumba class, actually before when im single im a hiphop dancer, but when im married i...

9 responses •

6 people

Erin I love Zumba! I miss it! I'm from a small town that only had one class and it isn't going on anymore.

10 Jan 18

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1 comment

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1 person

Does anyone have experience cutting gluten, dairy and processed sugar?

Erin @Ei2485 (4) • United States 8 Jan 18

I've recently cut out gluten, dairy and processed sugar. It's hard! I'm wondering if any of you are experienced. Tips, recipes, etc?!

7 responses •

2 people

Erin Thanks so much!

9 Jan 18

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1 person

Does anyone have experience cutting gluten, dairy and processed sugar?

Erin @Ei2485 (4) • United States 8 Jan 18

I've recently cut out gluten, dairy and processed sugar. It's hard! I'm wondering if any of you are experienced. Tips, recipes, etc?!

7 responses •

2 people