mohamad St

@FitnessSports (14)

Age 40

Joined myLot 6 years ago

Discussions (0)

mohamad St's Comments

Keto diet or eating one meal a day which works faster for weight loss

lovely @augusta123 (6649) 4 Apr 18

Are you trying to keep fit,stay slim, loss some weight or feel young, one of these two can help us achieve it.Which do you think can bring faster change to our much-needed desire.Which is better?

7 responses •

3 people

29 Apr 18

Is diet really important?

Shubhu @shubhu3 (36463) • New Delhi, India 29 Sep 17

I have been going to gym from almost 20 days and have observed a slight difference in my weight. Yet I am not maintaining my diet as in I am consuming carbohydrates and everything. My coach in gym told that weight gets reduced...

9 responses •

7 people

17 Apr 18

Keto

Datazngirl @Datazngirl (217) • United States 18 Nov 17

Is anyone here on the Keto diet?! What's your experience/opinion about it? I personally find it really hard for me to do because I looooove carbs lol. I've seen amazing results though!!

6 responses •

5 people

mohamad St the Keto diet is a diet that focuses on the increased production of keto levels in your blood, which in turn causes your body to break down all of the fat, carbs and protein in the body in order to sustain for the loss. The level of insulin drops, which is...

11 Apr 18