Fitness_Hair_Food

@Fitness_Hair_Food (9)

China • Age 40

Joined myLot 15 years ago

Fitness, food, hair, exercise, weight loss, good health and nutrition make a celebrity.

cbtopsites.com/s/1e03bc

Discussions (0)

Fitness_Hair_Food's Activity

i need to lose weight any advice?

michiko15carlo @michiko15carlo (161) • Philippines 5 Mar 09

im 5'3 in height and 143llbs.. me and my bf have a little betting game... he said that if my waistline would shrink to 28" inches by dec 2009 he would treat me for an asian tour. i badly need it ryt now my waistline is 34" any...

7 responses

Fitness_Hair_Food oop! a typo there..I said 'Shifting Calories Theory" I meant to say 'Calories Shifting Theory" You can get a link details of it from my profile. Tnx

6 Mar 09

i need to lose weight any advice?

michiko15carlo @michiko15carlo (161) • Philippines 5 Mar 09

im 5'3 in height and 143llbs.. me and my bf have a little betting game... he said that if my waistline would shrink to 28" inches by dec 2009 he would treat me for an asian tour. i badly need it ryt now my waistline is 34" any...

7 responses

Fitness_Hair_Food People may recommend exercise, low carb food, low fat food, weight loss pills etc. I have realized these things dont really work for many people. If you want to win that asian tour tour without starving, try the 'Shifting Calories Theory" Very simple and with...

5 Mar 09

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3 comments

How old should we start teaching our children to do the household work?

dorisday1971 @dorisday1971 (5657) • Philippines 3 Mar 09

Isn’t it cute to see young children imitate what the older ones do at home? I mean, doing the simple household tasks like sweeping the floor, washing and folding the clothes, washing the dishes, tidying up the mess, doing...

53 responses •

5 people

Fitness_Hair_Food From child psychology point of view, the first from age 3-6, core values begin to form as you train a child. Simple things like clearing your table after meal can be encouraged.

3 Mar 09

weight loss plateaus

revswf @revswf (16) • United States 2 Mar 09

Can anyone give encouragement during weight loss plateaus? I have been on The Atkins Diet. I've lost 15 pounds, but have been at a stand still for many weeks. It gets very discouraging. Does anyone have any information on how to...

3 responses

Fitness_Hair_Food Maybe you want to try the 10 simple rules I use and recommend to people.

3 Mar 09

Where is everyone?

MsTickle @MsTickle (25180) • Australia 2 Mar 09

I've received only one or 2 email alerts all day and so I came to the site to find some discussions to respond to. No matter where I looked I found discussions all right and they had been responded to but the author of the...

37 responses •

15 people

Fitness_Hair_Food You don't have to respond just because you have to say something. It is better to respond when you have something to say.:)

3 Mar 09

Where is everyone?

MsTickle @MsTickle (25180) • Australia 2 Mar 09

I've received only one or 2 email alerts all day and so I came to the site to find some discussions to respond to. No matter where I looked I found discussions all right and they had been responded to but the author of the...

37 responses •

15 people

Fitness_Hair_Food Rather than speak because you have to say something, it is better to speak because you have something to say :)

3 Mar 09

Do my eyes deceive me? YES! Nasty marketing strategies that work!

mentalward @mentalward (14690) • United States 2 Mar 09

I just opened an email a few minutes ago. There was a link to an article about the foods we buy from grocery stores. Man, oh man! Are we ever getting cheated!!! Here's the link before I forget it:...

25 responses •

8 people

Fitness_Hair_Food wow..what a discovery.some insane codes of conduct.

3 Mar 09

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1 person