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Jerm79
@Jerm79 (3)
Iraq • Age 45
Joined myLot 18 years ago
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Jerm79's Comments
Exercising Tips
BLesseDmiN
@BLesseDmiN
(1072)
•
Singapore
22 Sep 06
How to exercise and lose weight at the same time? Anyone has any good tips to share?
exercise
healthy lifestyles
24 responses
•
3 people
Jerm79
Muscle burns a lot more calories at rest than fat, and muscle is twice as dense at fat. These are reasons why a lot of people include some form of weight-training in their exercise routines. It burns appx 400 calories per hour, but potentially increases your...
29 Oct 06
