Spanner134

@Spanner134 (15)

Age 45

Joined myLot 13 years ago

Discussions (7)

Spanner134's Discussions

Aspire Calorie Burning Soft Drinks

Spanner134 @Spanner134 (15) 24 Aug 11

I have just had my first one - and it tastes so scrummy. Apparently it is said to burn an extra 209 calories (on average) over the following 3 hours. I have just been to Holland & Barrett (UK) and they are on special offer at...

4 responses •

2 people

tummy fat - a quick way to lose it?

Spanner134 @Spanner134 (15) 24 Aug 11

Is there a quick way to start toning up my tummy. It seems to be my trouble zone and when I had my assessment at the gym I was told that my hip to waist ratio was my 'trouble area'. My blood sugar, cholesterol, bmi etc is all...

tummy belly diet excercise

13 responses •

2 people

Cross Trainer Tips

Spanner134 @Spanner134 (15) 23 Aug 11

I use the cross trainer at my local gym. I started off only being able to manage about 5-10 minutes - but now a few weeks on I am going for about 1 hour on resitance 8/9 (out of 25) on a random cycle. I feel that I can see the...

cross trainer crosstrainer gym

1 response

Cross Trainer Tips

Spanner134 @Spanner134 (15) 22 Aug 11

I use the cross trainer at my local gym. I started off only being able to do 5-10 minutes - but now a few weeks on I am going for about 1 hour on resistance 8/9 (out of 25) with a random cycle. I feel that I can see the...

crosstrainer cross trainer gym

1 response •

1 person

Benuu System - Weight Loss Diet

Spanner134 @Spanner134 (15) 22 Aug 11

Has anyone tried the Benuu system? I am interested in trying this but would like to know if anyone else has had success or opposite... It looks straight forward enough and I do go to the gym and eat healthily anyway - but this...

1 response

5 a day vitamin drink discounted

Spanner134 @Spanner134 (15) 20 Aug 11

Here is a link to the 5 a day vitamin drink on living social. This drink usually retails at £40 for 30 days worth (and i think is reduced on the website at the moment for £30 but this deal allows you to get it for £14 including...

1 response

4 year old night wetting advice

Spanner134 @Spanner134 (15) 20 Aug 11

My daughter potty trained at two and half years and was dry through the night soon after. My husband and I seperated when she turned three and all was fine at first until last summer when she started wetting every night. I...

1 response •

1 person