Vinaya Ghimire

@VinayaG (550)

Kathmandu, Nepal

Joined myLot 9 years ago

All Activity

Vinaya Ghimire's Discussions

Hobby that inspires you

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 13 Mar 16

I enjoy reading and writing. I am a writer, thus, I cannot say reading and writing are my hobbies. Other things I enjoy are: gardening, cooking, traveling, listening to music, watching movies etc. I find these activities a great...

inspiration

hobby

3 responses

Quitting addiction

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 13 Mar 16

Your priority should always be quitting. If you cannot quit, you can try abstinence. If abstinence is also not possible, a good option is moderation. Try to limit the quantity of the substance, try to decrease of intake frequency,...

quitting addiction

5 responses •

3 people

Feels Great to be Alive

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 12 Mar 16

I look outside the window, the early morning sky is reddened. I can hear twittering of birds. I breathe in air. I can hear the sound of nature, can smell the aroma of nature. It feels great to be alive.

alive

1 response •

2 people

Depression and Alcoholism

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 12 Mar 16

My uncle who is suffering from acute depression is also an alcoholic. He does not drink every day, however, whenever he drinks he is uncontrollable. No body has been able to tell whether alcohol influenced his depression or...

depression

alcoholism

1 response •

3 people

Money is a great motivation factor

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 12 Mar 16

Money is a great motivation factor. You work because you will earn money, you study because you will earn money. If you want to quit addiction because you think it is a wastage of money and you want to save money by quitting,...

money

motivation

3 responses •

1 person

Today is my wife's birthday

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 12 Mar 16

Today its my wife's birthday. In the morning we were in celebration mood. Sadly, the celebration mood did not continue for long. Suddenly my wife got sick and she took to bed.

birthday

3 responses •

2 people

How to deal with negativity?

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 11 Mar 16

There are two ways to deal with negativity. One you avoid negativity, two you get into negativity and change it into positivism. Avoiding negativity means you get away from negative people and thoughts. Getting into negativity...

negativity

pessimism

3 responses •

1 person

Personality changes

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 11 Mar 16

We are not the same person that we were two years ago. However, change in the personality is not voluntary, in fat personality change involuntary. You may try to change your personality, however, it will be just an acting.

personality

2 responses •

1 person

How good is behavior therapy

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 11 Mar 16

I don't think behavior therapy alone can help an addict overcome addiction. When you do drugs, it has an adverse effects in your body . Behavior therapy works only for your mind. Addiction is not just about mind, but also the...

behavior therapy

1 response •

1 person

Finding hope in life.

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 11 Mar 16

The most important thing to have in life is hope. Only hope can motivate and inspire you. When we find loving people around us, we see hope in life. Having hope means willingness to change.

hope

2 responses

Using iTunes on Windows PC

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 11 Mar 16

I have an iPod but I don't have a Mac. Since I need iTunes to sync my iPod with my PC, I have installed iTunes on my PC. However, I am not happy with how it works. I mess up all the time while I am backing up my iPod and syncing...

windows

itunes

1 person

we are common people

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 11 Mar 16

We are very common people. However, with our actions we can be very special. For instance, we recover from mental disease, we can be an inspiration to the people who are suffering from similar conditions. We can give up addictions...

1 response

Nature of the world

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 10 Mar 16

Duality is the nature of the world. Our religion talks about God, but it also mentions Devil. We have long nights, but there are also long days. Rain is not permanent, there will be shine. This is also true with your situation.

philosophy

1 response •

2 people

why to remain sober

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 10 Mar 16

You must remain sober for the sake of the people who love you. Yes, there is Almighty looking over us. Faith is something that gives power to keep going. Faith in God gives us hope. Faith in God is a light that banishes darkness...

sobriety

2 responses •

1 person

How to quit addiction

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 10 Mar 16

You can give up your addiction without visiting the rehab or recovery groups. Follow these tips? Stop being alone. When you are alone, chances of doing drugs increases. Stop spending time with addicts. Drink plenty of water and...

addiction

1 response •

2 people

New and old relationship

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 10 Mar 16

Working on the existing relationship is more important than making new relationship. You have to iron our differences, if you have any, with your partner. Be willing to listen him/her, show your love and admiration. You also need...

relationship

1 response •

1 person

Finding excuses for addiction

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 9 Mar 16

There are many people who find excuses for their addiction and try to justify their addiction by saying the are coping with loss, loneliness, separation, hard life,mental disease. Their excuses is lame because addiction is not a...

addiction

excuses

7 responses •

3 people

Live in present

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 9 Mar 16

Live in present is one of my favorite one-liners from the Buddha. Since we cannot go back to the past or move forward to the future, the only way we can live a life is by living in present. Living in present means becoming aware...

wellbeing

1 response

happiness is transient

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 9 Mar 16

Happiness is a mental state, emotional state to be precise. Thus, it is really hard to say what makes me happy. It all depends on mood. Sometimes the thing and situation that used to make me happy will make me said. Once I liked...

happiness

Going to rehab

Vinaya Ghimire @VinayaG (550) • Kathmandu, Nepal 9 Mar 16

I have an alcoholic uncle. He spend a month in a rehab. He came out clean. For many weeks he did not drink. Once he passed through a bar where he used to drink. His former drinking friends invited and insisted to have few drinks....

rehab

addiction

2 responses •

2 people