myLot / @Zhaoxiaoyue / Comments

Ancy Rajan @ancyrajan90 (281) • Muscat, Oman 3 Sep 16

I have put on weight recently and my hubby is getting some fat on his tummy. Suggest me the ways to reduce weight and burn tummy fat.

weight loss

tummy fat

fat burn body weight

7 responses •

4 people

Zhaoyue @ancyrajan90 Yes,You are right. No matter how busy we are,we should pay more attention to our health.Eat clean food,more time to relax,enjoy our life,make each day count

26 Sep 16

Alfredo Rossi @amadeo (111938) • United States 27 Jul 16

Hello,with this heat wave that we are having.How many glasses of water do you drink?I drink five glasses.Three in the morning and two in the afternoon/ Elders should drink more water so that they will not get dehydrated. Also you...

personal

water

how many

93 responses •

73 people

Zhaoyue I love cofffee too.Maybe I drink ten glasses a day.And I get water from apples,watermelon,pears,tomatos. It may be best to drink cold water for this purpose, because then the body will need to expend energy to heat the water to body temperature.Drinking water...

14 Aug 16

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1 person

jazel_juan @jazel_juan (15745) • Philippines 15 Jun 16

I started last October 2015 working out. Due to having a fitness coach client, I was inspired to work for a body that I love. I used to believe that I am at the right weight and health...BUT little did I know that I am above my...

health

fitness

abs

8 responses •

4 people

Zhaoyue @jazel_juan I like jogging in the morning,enjoying beautiful landscape around my place,that's really nice,let's keep going!

16 Jun 16

jazel_juan @jazel_juan (15745) • Philippines 15 Jun 16

I started last October 2015 working out. Due to having a fitness coach client, I was inspired to work for a body that I love. I used to believe that I am at the right weight and health...BUT little did I know that I am above my...

8 responses •

4 people

Zhaoyue @jazel_juan that's cool~~if the weather is good, I prefer running outside,close to nature

16 Jun 16

Zhaoyue @Zhaoxiaoyue (65) • Beijing, China 15 Apr 16

My friends and I want to diving this summer.So I have decided to get my dive masters certification but need about 20 more dives to start my classes. We found a package that guarantees 30 dives plus flights and accommodations and...

4 responses •

2 people

Zhaoyue @MGjhaud Thanks a lot.It must be fun

18 Apr 16

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1 person

Zhaoyue @Zhaoxiaoyue (65) • Beijing, China 15 Apr 16

My friends and I want to diving this summer.So I have decided to get my dive masters certification but need about 20 more dives to start my classes. We found a package that guarantees 30 dives plus flights and accommodations and...

4 responses •

2 people

Zhaoyue @antonbunot yes... I have been swimming for 8 years,I am keen on it

18 Apr 16

Zhaoyue @Zhaoxiaoyue (65) • Beijing, China 15 Apr 16

My friends and I want to diving this summer.So I have decided to get my dive masters certification but need about 20 more dives to start my classes. We found a package that guarantees 30 dives plus flights and accommodations and...

4 responses •

2 people

Zhaoyue Yes,it is hard to learn.After diving 2 or 3 hours, I was dizzy.....ummm,We gonna to Coron Bay and Puerto Galera....

17 Apr 16

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2 people

Zhaoyue @Zhaoxiaoyue (65) • Beijing, China 15 Apr 16

My friends and I want to diving this summer.So I have decided to get my dive masters certification but need about 20 more dives to start my classes. We found a package that guarantees 30 dives plus flights and accommodations and...

4 responses •

2 people

Zhaoyue Thank you so much. I feel excited when diving in the water

17 Apr 16

Zhaoyue @Zhaoxiaoyue (65) • Beijing, China 15 Apr 16

My friends and I want to diving this summer.So I have decided to get my dive masters certification but need about 20 more dives to start my classes. We found a package that guarantees 30 dives plus flights and accommodations and...

4 responses •

2 people

Zhaoyue I have been to Malaysia for diving.It was in 2013.This summer,we plan to dive in Phillipines

15 Apr 16

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1 person

Zhaoyue @Zhaoxiaoyue (65) • Beijing, China 5 Apr 16

In most developed countries, teaching is a profession. However, in many parts of country, it is still regarded as just a job. One of my lectures is about developing a teaching profession. A successful teacher is a passionate...

7 responses •

5 people

Zhaoyue Thanks.we should live the life we love and love the life we live.Gratitude for everything and everyone~~

13 Apr 16

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1 person

Zhaoyue @Zhaoxiaoyue (65) • Beijing, China 5 Apr 16

In most developed countries, teaching is a profession. However, in many parts of country, it is still regarded as just a job. One of my lectures is about developing a teaching profession. A successful teacher is a passionate...

7 responses •

5 people

Zhaoyue Whatever do you,the point is you should love it first,enjoy everything you do,then you will benefit it more

6 Apr 16

Zhaoyue @Zhaoxiaoyue (65) • Beijing, China 5 Apr 16

In most developed countries, teaching is a profession. However, in many parts of country, it is still regarded as just a job. One of my lectures is about developing a teaching profession. A successful teacher is a passionate...

7 responses •

5 people

Zhaoyue Yes ,though sometimes there are some nuisance , I enjoyed it very much,talking with them ,that is great, whether they are good or not,I will love them and feel proud of them.

6 Apr 16

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1 person

Zhaoyue @Zhaoxiaoyue (65) • Beijing, China 5 Apr 16

In most developed countries, teaching is a profession. However, in many parts of country, it is still regarded as just a job. One of my lectures is about developing a teaching profession. A successful teacher is a passionate...

7 responses •

5 people

Zhaoyue Yes.I have been a teacher for 3 month,before I worked in the company for 2 years.And now I find that it needs a lot of work really,and I will do my best to the work,enjoy it

5 Apr 16

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1 person

Zhaoyue @Zhaoxiaoyue (65) • Beijing, China 28 Mar 16

Such body standards are ridiculous because not everyone has the same body type. Some women have wider set hips, some have bigger bones; so I can not be able to pass this challenge...and who cares? This is not healthy in the...

2 responses •

1 person

Zhaoyue Yes,just like the way we are and then have a lot of fun.

28 Mar 16

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1 person

Zhaoyue @Zhaoxiaoyue (65) • Beijing, China 28 Mar 16

Such body standards are ridiculous because not everyone has the same body type. Some women have wider set hips, some have bigger bones; so I can not be able to pass this challenge...and who cares? This is not healthy in the...

2 responses •

1 person

Zhaoyue @CaptAlbertWhisker A lot of Chinese girls are hijacked by the media concept of a sickly skinny figure. To me it is not beautiful at all. It makes them look like the sick instead of a healthy woman. I think it is good for people to be against obesity but...

28 Mar 16

Zhaoyue @Zhaoxiaoyue (65) • Beijing, China 28 Mar 16

Such body standards are ridiculous because not everyone has the same body type. Some women have wider set hips, some have bigger bones; so I can not be able to pass this challenge...and who cares? This is not healthy in the...

2 responses •

1 person

Zhaoyue Yes, you are right.I can't achieve it,but I think I am healthy

28 Mar 16

solxee @sol_cee (38219) • Philippines 20 Mar 16

Who would say no to travelling? If given the chance, or the time, and the money, I’m sure everyone’s out of their house in just one snap. So when a friend invited me to visit a few famous World Heritage sites in Kyoto, I didn’t...

39 responses •

33 people

Zhaoyue @sol_cee When travelling, I can learn more about the wonderful world. It is exciting to visit different places. As you travel, you will see beautiful sceneries typical of the region, you can meet and make friends with people of different colors and races; you...

23 Mar 16

solxee @sol_cee (38219) • Philippines 20 Mar 16

Who would say no to travelling? If given the chance, or the time, and the money, I’m sure everyone’s out of their house in just one snap. So when a friend invited me to visit a few famous World Heritage sites in Kyoto, I didn’t...

39 responses •

33 people

Zhaoyue @sol_cee ??

23 Mar 16

Zhaoyue @Zhaoxiaoyue (65) • Beijing, China 16 Mar 16

My friend Lina,she came to China in 2011 and worked as a body-paint artist in Beijing. Body painting is still new in China so she has met a lot of people who have never seen it before.she usually does body painting for photo...

2 responses •

2 people

Zhaoyue Really nice to meet you. Art has great power and it can make people happy and always search for the beauty of our life...

16 Mar 16

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1 person

Zhaoyue @Zhaoxiaoyue (65) • Beijing, China 16 Mar 16

My friend Lina,she came to China in 2011 and worked as a body-paint artist in Beijing. Body painting is still new in China so she has met a lot of people who have never seen it before.she usually does body painting for photo...

2 responses •

2 people

Zhaoyue That is right.I like fine art very much and I admire the one who did good job on it.....That is awesome and marvelous

16 Mar 16

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2 people

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