myLot / @bwillyard / Comments

bwillyard @bwillyard (34) • United States 26 Mar 10

So I worked 8 hours today, had an hour and a half drive home, thanks to traffic. Hubby had been home since 3 pm with the kiddos. I get a text from my oldest daughter...as I'm stuck in traffic asking "What's for dinner?" Of course...

family

working moms

3 responses

bwillyard Thanks for the advice and letting me vent :) I'm bad about just asking for things too. I'm sure if I'd asked my hubby to make dinner he would have. I just assume they know I need help sometimes. Have a great day!

27 Mar 10

bwillyard @bwillyard (34) • United States 26 Mar 10

So I read an article today that helps remind us that the treadmill information on how many calories burned has a 10% margin. So you think you burned off 300 calories, but reminder it's an estimate and most likely overestimating....

2 responses

bwillyard Hi and thanks for the information. I completely agree. I would rather think that way then the underestimation after working that hard. Do you spend a lot on time exercising? For me it's a part of my routine so it helps to keep on target.

26 Mar 10

bwillyard @bwillyard (34) • United States 24 Mar 10

I currently have a very demanding job, with a 1 hr drive. It's so stressful and will not miss it one day. My 5 yr old starts Kindergarten this year, so my goal is to be working from home by Summertime. My mom has a small Medical...

5 responses

bwillyard Sounds great, I will send you an invite. I'm always open to new opportunities. I appreciate you taking the time. I'm currently trying a couple of things as well, but just getting started. Look forward to hearing from you!

26 Mar 10

bwillyard @bwillyard (34) • United States 23 Mar 10

So when you start to lose weight your hear the words "Drink more water" As for the reasons I've been told it was for hydration during workouts. Well I learned yesterday there is more to it than that. It's about being overall...

6 responses •

1 person

bwillyard You are right, that's a great idea! Also, if you ever crave sweets in between or after a meal grab a piece of extra gum. It's low calorie and helps curve that craving we all have. I always have to grab a piece after a meal. It just helps keep me from wanting a...

26 Mar 10

bwillyard @bwillyard (34) • United States 23 Mar 10

So when you start to lose weight your hear the words "Drink more water" As for the reasons I've been told it was for hydration during workouts. Well I learned yesterday there is more to it than that. It's about being overall...

6 responses •

1 person

bwillyard That is a great question. I never thought about it. My thoughts would be when not to drink it, but maybe how much to drink at one time. I think if you drink in moderation you won't get that tummy bloat. I would try just drinking it all day and sipping. Hope...

26 Mar 10

bwillyard @bwillyard (34) • United States 25 Mar 10

So I've been trying to watch more of what I eat and keep the percentage of healthier foods in the house. I'm the shopper and FT cook so I pretty much get to say what we have. However, they still have to eat it :) I've tried slowly...

4 responses •

1 person

bwillyard That's tough. You know you can start reading the labels to them maybe that will help start educating them. I do that with my oldest daughter (14) and she now looks at some of her snack choices and understands what she is putting in her body. She still eats...

25 Mar 10

bwillyard @bwillyard (34) • United States 25 Mar 10

So I've been trying to watch more of what I eat and keep the percentage of healthier foods in the house. I'm the shopper and FT cook so I pretty much get to say what we have. However, they still have to eat it :) I've tried slowly...

4 responses •

1 person

bwillyard I love the ideas, thanks for sharing. My parents forced me to eat many things I didn't like. They never dressed it up like that though. Thirty years later, I still don't eat any of them. I think I built up a resentment for all of them. I did start trying to...

25 Mar 10

bwillyard @bwillyard (34) • United States 25 Mar 10

So I've been trying to watch more of what I eat and keep the percentage of healthier foods in the house. I'm the shopper and FT cook so I pretty much get to say what we have. However, they still have to eat it :) I've tried slowly...

4 responses •

1 person

bwillyard haha, she's one good mom! Unfortunately I'm lucky to get one dish made sometimes with my work schedule and family schedule. Thanks for the advice though. You should really appreciate your mom.

25 Mar 10

bwillyard @bwillyard (34) • United States 24 Mar 10

I currently have a very demanding job, with a 1 hr drive. It's so stressful and will not miss it one day. My 5 yr old starts Kindergarten this year, so my goal is to be working from home by Summertime. My mom has a small Medical...

5 responses

bwillyard I understand. I could do that maybe for a day or two, but would go a little crazy. Good luck on selling your house. I'm sure things will work out as planned. Keep me posted I would love to hear how things go.

25 Mar 10

bwillyard @bwillyard (34) • United States 24 Mar 10

I currently have a very demanding job, with a 1 hr drive. It's so stressful and will not miss it one day. My 5 yr old starts Kindergarten this year, so my goal is to be working from home by Summertime. My mom has a small Medical...

5 responses

bwillyard Thanks for the comment, not sure how to helpful I will be at your attempt on becoming a cracker. Thanks for the laugh though :) Great job for thinking about helping your parents. I know they really appreciate that.

25 Mar 10

bwillyard @bwillyard (34) • United States 24 Mar 10

I currently have a very demanding job, with a 1 hr drive. It's so stressful and will not miss it one day. My 5 yr old starts Kindergarten this year, so my goal is to be working from home by Summertime. My mom has a small Medical...

5 responses

bwillyard Yes Jea welcome. I'm new as well and already addicted. My Lot is a great way to share information that may be helpful to others, or just to have someone to vent to. So many topics my mind runs through daily and not everyone wants to hear my ideas verbally or...

25 Mar 10

bwillyard @bwillyard (34) • United States 24 Mar 10

I currently have a very demanding job, with a 1 hr drive. It's so stressful and will not miss it one day. My 5 yr old starts Kindergarten this year, so my goal is to be working from home by Summertime. My mom has a small Medical...

5 responses

bwillyard I think so many of us would love that! Any dream vacation spot?

25 Mar 10

bwillyard @bwillyard (34) • United States 23 Mar 10

So every time someone starts to exercise or join a weight loss program you hear "Drink lots of water" It only seemed from hydration at that point. However, it's much more. It's about every day health. Check out my blog to read...

3 responses

bwillyard Yes this is a good reason as well. Thanks for the comment!

24 Mar 10

bwillyard @bwillyard (34) • United States 23 Mar 10

So every time someone starts to exercise or join a weight loss program you hear "Drink lots of water" It only seemed from hydration at that point. However, it's much more. It's about every day health. Check out my blog to read...

3 responses

bwillyard Thanks for the welcome. Just think..the older we get the less efficient the organs function. So anything we can do now to save them later sounds like a plan. I love posting healthy tips..and will always update my blog with this information. Thanks for...

24 Mar 10

bwillyard @bwillyard (34) • United States 23 Mar 10

So every time someone starts to exercise or join a weight loss program you hear "Drink lots of water" It only seemed from hydration at that point. However, it's much more. It's about every day health. Check out my blog to read...

3 responses

bwillyard I agree with this as well. It's just the standard. Thanks for the comment.

24 Mar 10

bwillyard @bwillyard (34) • United States 23 Mar 10

So when you start to lose weight your hear the words "Drink more water" As for the reasons I've been told it was for hydration during workouts. Well I learned yesterday there is more to it than that. It's about being overall...

6 responses •

1 person

bwillyard I have heard it helps fight off hunger, but not sure if it has actually helped me there. I usually chew a piece of gum instead. Thanks for the comment!

24 Mar 10

bwillyard @bwillyard (34) • United States 23 Mar 10

So when you start to lose weight your hear the words "Drink more water" As for the reasons I've been told it was for hydration during workouts. Well I learned yesterday there is more to it than that. It's about being overall...

6 responses •

1 person

bwillyard No problem. It was a good reality check for me too. I'm glad it was helpful. I love finding healthy tips so keep your eyes out for more.

24 Mar 10

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