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bwillyard
@bwillyard (34)
United States • Age 50
Joined myLot 15 years ago
Discussions (9)
bwillyard's Discussions
bwillyard
@bwillyard (34)
• United States
25 Mar 10
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So I've been trying to watch more of what I eat and keep the percentage of healthier foods in the house. I'm the shopper and FT cook so I pretty much get to say what we have. However, they still have to eat it :) I've tried slowly...
4 responses •
1 person
bwillyard
@bwillyard (34)
• United States
23 Mar 10
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So when you start to lose weight your hear the words "Drink more water" As for the reasons I've been told it was for hydration during workouts. Well I learned yesterday there is more to it than that. It's about being overall...
6 responses •
1 person
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