myLot / @darlene06 / Likes

darlene06 @darlene06 (284) • Philippines 4 Mar 11

Born in a Chinese family, it is required for me by my family to speak Chinese to who ever knows hows to speak this language whether friends, relatives, teachers, etc. Studying in a Chinese school was also a requirement. From...

chinese

language

16 responses •

2 people

kamikarin I was also born into a chinese family so yeah i know the feeling. i also had to speak it but i was sent to chinese school but I never liked it so my parents allowed me stop going. Also at a young age I ha to translate for my dad's construction client which...

16 Mar 12

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1 person

vishalssgk @vishalssgk (269) • Malaysia 22 Jul 11

First of all I want to know that is "Are you serious?" Do you really want to lose weight, at any cost? Because I am not writing here to pour water over a duck's back. Ok let me tell then losing weight is not what you do, but...

exercise

weight lose

4 responses •

1 person

nurseclare I am not planning to lose weight!NOT now and you know why. hahaha

24 Jul 11

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1 person

vishalssgk @vishalssgk (269) • Malaysia 22 Jul 11

First of all I want to know that is "Are you serious?" Do you really want to lose weight, at any cost? Because I am not writing here to pour water over a duck's back. Ok let me tell then losing weight is not what you do, but...

4 responses •

1 person

vishalssgk Yes I know. SO what should i write next? Should I write about "gaining weight" for you? Hahahaa

24 Jul 11

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1 person

vishalssgk @vishalssgk (269) • Malaysia 22 Jul 11

First of all I want to know that is "Are you serious?" Do you really want to lose weight, at any cost? Because I am not writing here to pour water over a duck's back. Ok let me tell then losing weight is not what you do, but...

4 responses •

1 person

nurseclare hahahaha! That would be great then. Will yuo do that for me then?lol thanks hahaha

24 Jul 11

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1 person

vishalssgk @vishalssgk (269) • Malaysia 22 Jul 11

First of all I want to know that is "Are you serious?" Do you really want to lose weight, at any cost? Because I am not writing here to pour water over a duck's back. Ok let me tell then losing weight is not what you do, but...

4 responses •

1 person

viele21 i really wanna lose weight and so i bought some equipment that can help me exercise.. im also starting to have a diet with lesser rice.. but i have a little problem with my discipline because sometimes im a bit lazy to exercise.. i want to lose weight...

24 Jul 11

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1 person

vishalssgk @vishalssgk (269) • Malaysia 22 Jul 11

First of all I want to know that is "Are you serious?" Do you really want to lose weight, at any cost? Because I am not writing here to pour water over a duck's back. Ok let me tell then losing weight is not what you do, but...

4 responses •

1 person

wongchoiyee Yes I want to lose weight. Flabby arms, stomach, etc please go away.

24 Jul 11

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1 person

vishalssgk @vishalssgk (269) • Malaysia 22 Jul 11

First of all I want to know that is "Are you serious?" Do you really want to lose weight, at any cost? Because I am not writing here to pour water over a duck's back. Ok let me tell then losing weight is not what you do, but...

4 responses •

1 person

vishalssgk Then dear you will have to work out and plan accordingly. good day.

24 Jul 11

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1 person

vishalssgk @vishalssgk (269) • Malaysia 22 Jul 11

First of all I want to know that is "Are you serious?" Do you really want to lose weight, at any cost? Because I am not writing here to pour water over a duck's back. Ok let me tell then losing weight is not what you do, but...

4 responses •

1 person

vishalssgk Good luck. Do what you have planned for. Follow the guidelines. and remember, it doesn't matters what you do, the thing which matters is that how you do. good day.

24 Jul 11

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1 person

bostonphil @bostonphil (4459) • United States 13 Jul 11

I am a long term chronic insomniac. It is going on 3 am, my time, and I still am unable to sleep. I have taken some OTC medication and passing time while I hope the meds will take effect soon. My body is exhausted but my mind is...

insomnia

sleep disorder

5 responses

bostonphil If it continues, I suggest that you seek medical attention. First, you should see your primary care physician who may refer you on to a sleep disorders specialist. Sometimes, sleeping problems can be temporary but other times it is long term or permanent.

13 Jul 11

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1 person

Toni @toniganzon (72517) • Philippines 12 Jul 11

If you're sitting down while reading this discussion you might think of standing up instead! I just read an article that says most people who sit regularly are going to gain more weight even if they exercise...

exercise

health

weight problem

24 responses •

3 people

Toni I too am in the same situation. So i hope both of us will be reminded by this. Thanks for this response! Have a great day!

13 Jul 11

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1 person

Toni @toniganzon (72517) • Philippines 12 Jul 11

If you're sitting down while reading this discussion you might think of standing up instead! I just read an article that says most people who sit regularly are going to gain more weight even if they exercise...

24 responses •

3 people

an_kawai_614 hello toniganzon ^^ thanks for the info.I love hearing and reading tips like this,I'll do my best to apply this regularly :)Sometimes due to hectic schedules I'm always sitting not to notice that i need to stand even for a minute while drinking coffee to...

13 Jul 11

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1 person

Toni @toniganzon (72517) • Philippines 12 Jul 11

If you're sitting down while reading this discussion you might think of standing up instead! I just read an article that says most people who sit regularly are going to gain more weight even if they exercise...

24 responses •

3 people

Toni Hello Darlene! I definitely want to extend my life to see my son's offspring. He's just seven so i still want to live a long life. Thanks for this added info.

13 Jul 11

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1 person

Toni @toniganzon (72517) • Philippines 12 Jul 11

If you're sitting down while reading this discussion you might think of standing up instead! I just read an article that says most people who sit regularly are going to gain more weight even if they exercise...

24 responses •

3 people

Toni YOu're welcome. Wouldn't mind reminding people to stand now and then. I too need reminding once in awhile. And thanks for reminding me to drink water as well.

13 Jul 11

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1 person

Toni @toniganzon (72517) • Philippines 12 Jul 11

If you're sitting down while reading this discussion you might think of standing up instead! I just read an article that says most people who sit regularly are going to gain more weight even if they exercise...

24 responses •

3 people

greenline That sounds very interesting. I do have to sit long hours each week day at work. So, when the weather is favorable, after I get back home from work, I go out to the park near my house and go jogging. The main purpose is to get refreshed. And, I suppose that's...

13 Jul 11

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1 person

Toni @toniganzon (72517) • Philippines 12 Jul 11

If you're sitting down while reading this discussion you might think of standing up instead! I just read an article that says most people who sit regularly are going to gain more weight even if they exercise...

24 responses •

3 people

sup3rdud3 That is true. I have to sit down a lot because my work is mainly done on the computer. Recently I've been having issues with my butt. I'm beginning to have hemorrhoids. Oftentimes I have a hard time defecating. I researched on the internet that this is a...

13 Jul 11

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1 person

Toni @toniganzon (72517) • Philippines 12 Jul 11

If you're sitting down while reading this discussion you might think of standing up instead! I just read an article that says most people who sit regularly are going to gain more weight even if they exercise...

24 responses •

3 people

darlene06 @darlene06 (284) • Philippines 4 Mar 11

Born in a Chinese family, it is required for me by my family to speak Chinese to who ever knows hows to speak this language whether friends, relatives, teachers, etc. Studying in a Chinese school was also a requirement. From...

16 responses •

2 people

kheydia Wow, i do like to learn different foreign languages, and i don't know any except for english but only a little, i have chinese friend and i am trying to learn chinese from him through chat but that is just rarely, it is very difficult to learn another language...

2 May 11

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1 person

darlene06 @darlene06 (284) • Philippines 4 Mar 11

Born in a Chinese family, it is required for me by my family to speak Chinese to who ever knows hows to speak this language whether friends, relatives, teachers, etc. Studying in a Chinese school was also a requirement. From...

16 responses •

2 people

llsling Anyway, Just focus on the standard pronunciation ...No Fujian or cantonese

2 May 11

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1 person

livecenter @livecenter (1136) • Malaysia 2 Apr 11

I have attended a seminar about organizational management recently, and I have learned about the roles of the leader that every leader must possesses...For example, leader must be able to plan, lead, organize and control...

leadership role

5 responses •

1 person

livecenter @livecenter (1136) • Malaysia 2 Apr 11

I have attended a seminar about organizational management recently, and I have learned about the roles of the leader that every leader must possesses...For example, leader must be able to plan, lead, organize and control...

5 responses •

1 person

penrockerchic A good leader must also be a good follower. If he knows how to follow and know when to be humble, then that helps make a person a good leader. A good leader knows how to motivate his subordinates, get a hold of them and learn how to get them together and not...

2 Apr 11

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1 person

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