Gabby Bugwadia (@Gabugs) on myLot

Gabby Bugwadia @Gabugs (1895) • United States 18 Jul 22

~ Foods that are rich in antioxidants Antioxidants are useful in neutralizing free radicals while protecting the skin’s cells from damage. With ageing, the antioxidant level begins to drop; it is, therefore, advisable to eat...

vitamins

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3 people

Gabby Bugwadia @Gabugs (1895) • United States 30 Jun 22

For your guidance, here are some of the specific ‘super foods’ that could work for you: - Avocados are excellent; they are rich in monounsaturated fat. They are also a great source of antioxidant plant sterol and are known to...

health benefits

superfoods

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4 people

Gabby Bugwadia @dya80dya yes, they are v. good for health. But expensive. So try other foods too.

18 Jul 22

Gabby Bugwadia @Gabugs (1895) • United States 30 Jun 22

For your guidance, here are some of the specific ‘super foods’ that could work for you: - Avocados are excellent; they are rich in monounsaturated fat. They are also a great source of antioxidant plant sterol and are known to...

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4 people

Gabby Bugwadia Indeed yes @ihasaquestion

18 Jul 22

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1 person

Gabby Bugwadia @Gabugs (1895) • United States 30 Jun 22

For your guidance, here are some of the specific ‘super foods’ that could work for you: - Avocados are excellent; they are rich in monounsaturated fat. They are also a great source of antioxidant plant sterol and are known to...

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4 people

Gabby Bugwadia A good choice indeed! @Deepizzaguy

18 Jul 22

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1 person

Gabby Bugwadia @Gabugs (1895) • United States 30 Jun 22

For your guidance, here are some of the specific ‘super foods’ that could work for you: - Avocados are excellent; they are rich in monounsaturated fat. They are also a great source of antioxidant plant sterol and are known to...

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4 people

Gabby Bugwadia I absolutely understand that. Bananas are a good source of calcium. Very nutritious to eat. You could try others too once in a while. @yanzalong

18 Jul 22

Gabby Bugwadia @Gabugs (1895) • United States 30 Jun 22

For your guidance, here are some of the specific ‘super foods’ that could work for you: - Avocados are excellent; they are rich in monounsaturated fat. They are also a great source of antioxidant plant sterol and are known to...

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4 people

ihasaquestion @ihasaquestion (8274) 22 Jun 22

Hi guys, Hope you are all doing well and great at this moment. Here's a question discussion of the day. Let's do this. My question is, what is your personal vision in life and what are your efforts to go about doing or getting...

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15 people

Gabby Bugwadia Wish you would share your life's vision. This would break the ice and help others to open up with you. Thanks.

30 Jun 22

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1 comment

Jellybelly @CookieMonster46 (13454) • United States 28 Jun 22

I told the Dr. Seven days ago my colon enlarged. He said No it wasn't, he is not a GI doctor . So I took an xray on day six, it shows I have a enlarged colon. The nursing home doesn't want to send me to Er. I went last October...

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10 people

Gabby Bugwadia I am so very sorry to hear of your woes. Don't you have a social worker who can help?

30 Jun 22

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1 person

Diana @dya80dya (36635) 30 Jun 22

Living with parents is a real challenge. I have a problem and I can't live by myself. I have severe anxiety and depression. But living with my parents makes me feel very anxious. My mom offends me and she doesn't want to do...

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8 people

Gabby Bugwadia So very sorry that you have to endure this. Can't you live with a friend instead? Also, you would need to change your lifestyle and behaviour. You have got to stay mentally and emotionally strong and socialize often.

30 Jun 22

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1 person

Gabby Bugwadia @Gabugs (1895) • United States 29 Jun 22

To answer the query, let us first understand the concept of ‘superfoods.’ In the broadest sense, superfoods are those foods which are known to have multiple long-term health benefits like prevention of cardiovascular diseases or...

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4 people

Gabby Bugwadia @celticeagle How nice to know that.

30 Jun 22

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1 person

Gabby Bugwadia @Gabugs (1895) • United States 29 Jun 22

To answer the query, let us first understand the concept of ‘superfoods.’ In the broadest sense, superfoods are those foods which are known to have multiple long-term health benefits like prevention of cardiovascular diseases or...

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4 people

Gabby Bugwadia @dya80dya The will dear if you are persistent and do it the right way.

30 Jun 22

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1 person

Gabby Bugwadia @Gabugs (1895) • United States 29 Jun 22

To answer the query, let us first understand the concept of ‘superfoods.’ In the broadest sense, superfoods are those foods which are known to have multiple long-term health benefits like prevention of cardiovascular diseases or...

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4 people

Gabby Bugwadia Perhaps you are right @CookieMonster46 But it all depends on being consistent. Taken once in while may not work.

30 Jun 22

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1 person

Gabby Bugwadia @Gabugs (1895) • United States 29 Jun 22

To answer the query, let us first understand the concept of ‘superfoods.’ In the broadest sense, superfoods are those foods which are known to have multiple long-term health benefits like prevention of cardiovascular diseases or...

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4 people

Gabby Bugwadia You are absolutely right @Kandae11 Bad habits like smoking, and excessive drinking, could be disastrous for good health.

30 Jun 22

Yanzalong @yanzalong (18988) • Indonesia 30 Jun 22

My daughter's friend was lucky. She won a lucky draw of US$350. She picked up my daughter to claim the lucky draw. As my daughter and her friend are good friends, she bought my daughter some orange and grapes. She brought the...

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10 people

Gabby Bugwadia So nice of your daughter's friend to think of her parents too. That's what courtesy and good manners is all about.

30 Jun 22

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2 people

marguicha @marguicha (222856) • Chile 29 Jun 22

I only ate the frittata (delicious) but Rosa also ate a big amount of rice. I have decided to always have either rice or pasta on the side when Rosa comes. I have never seen anyone eating so much. Tomorrow I will try to make for...

wednesday night

mylotting

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12 people

Gabby Bugwadia Wow! I love frittatas. But had no idea it could be eaten with rice. I find it quite filling when cooked/baked with chicken, veggies, sauce & cheese.

30 Jun 22

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1 person

Gabby Bugwadia @Gabugs (1895) • United States 28 Jun 22

Parents need to be genuinely involved in all of their young children’s activities- - -be it at school or in their social pursuits. It is important to let children know that you will be available to discuss things of interest to...

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4 people

Gabby Bugwadia @marguicha Wish many more parents would. Than the kids would not have to resort to guns in chools.

30 Jun 22

Gabby Bugwadia @Gabugs (1895) • United States 28 Jun 22

Parents need to be genuinely involved in all of their young children’s activities- - -be it at school or in their social pursuits. It is important to let children know that you will be available to discuss things of interest to...

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4 people

Gabby Bugwadia @yanzalong I am glad you think so. Thank you!

30 Jun 22

Gabby Bugwadia @Gabugs (1895) • United States 28 Jun 22

Parents need to be genuinely involved in all of their young children’s activities- - -be it at school or in their social pursuits. It is important to let children know that you will be available to discuss things of interest to...

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4 people

Gabby Bugwadia @Adie04 Well, I would add here: There must be a fine balance between the parents and their child's dream. Each must compliment the other to keep it alive and fresh.

30 Jun 22

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1 person

Gabby Bugwadia @Gabugs (1895) • United States 28 Jun 22

Parents need to be genuinely involved in all of their young children’s activities- - -be it at school or in their social pursuits. It is important to let children know that you will be available to discuss things of interest to...

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4 people

Gabby Bugwadia Most certainly @celticeagle Common sense and experience count along the parenting journey.

30 Jun 22

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1 person

RasmaSandra @RasmaSandra (79714) • Daytona Beach, Florida 29 Jun 22

Michelle’s eyes got very wide and large as her brother got her by the throat. Looks like she might be thinking is a blood sucker or not but she would not even know what that was. Finally she managed to turn over and push him off...

eyes wide got her by the throat

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16 people

Gabby Bugwadia Glad you had the patience to wait and watch

30 Jun 22

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3 people

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