Luis Blanco

@grox10 (23)

Joined myLot 8 years ago

Discussions (6)

Comments (11)

Luis Blanco's Comments

Sleep well it's the key!

Luis Blanco @grox10 (23) 8 Apr 16

No more no less. Sleeping less than 6-8 hours can be fatal to health, according to a recent study published in the journal Sleep, which has been estimated to reduce night rest increases by 12% the risk of premature death. Sleep...

3 responses •

1 person

Luis Blanco a nap always sounds good!

8 Apr 16

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1 person

Are you happy it's Friday?!

Bella @Bella128 (2471) • United States 8 Apr 16

Wow, this week went by fast. I didn't really get everything done that I wanted to get done but I'm very optimistic that I'll have things handled soon. Do you have any plans for the weekend? I currently do not but I do plan on...

6 responses •

4 people

Luis Blanco @Bellatricks yes! the only bad thing it that in the sundays it's that you are thinking that tomorrow it's MONDAY!

8 Apr 16

Sleep well it's the key!

Luis Blanco @grox10 (23) 8 Apr 16

No more no less. Sleeping less than 6-8 hours can be fatal to health, according to a recent study published in the journal Sleep, which has been estimated to reduce night rest increases by 12% the risk of premature death. Sleep...

3 responses •

1 person

Luis Blanco yes, it's just like that. Also we need eat well to!

8 Apr 16

Sports, way of life.

Luis Blanco @grox10 (23) 8 Apr 16

I think the best way to maintain a healthy body is a sport, either at an early age and in adulthood or play a sport will always keep you in shape and you create a lifestyle that will be beneficial both physically and mentally....

physical activity

2 responses •

2 people

Luis Blanco @kayshope sometimes not be so competitive it's the better way to do the things, the only person that you have to win it's yourself.

8 Apr 16

Sports, way of life.

Luis Blanco @grox10 (23) 8 Apr 16

I think the best way to maintain a healthy body is a sport, either at an early age and in adulthood or play a sport will always keep you in shape and you create a lifestyle that will be beneficial both physically and mentally....

2 responses •

2 people

Luis Blanco @kayshope well you need to try play soccer, its excellent! tell your son that play with you:)

8 Apr 16

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1 person

Sports, way of life.

Luis Blanco @grox10 (23) 8 Apr 16

I think the best way to maintain a healthy body is a sport, either at an early age and in adulthood or play a sport will always keep you in shape and you create a lifestyle that will be beneficial both physically and mentally....

2 responses •

2 people

Luis Blanco Dancing can be a very good choice too, it is important to maintain a constant physical activity to be fit.

8 Apr 16

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1 person

Sports, way of life.

Luis Blanco @grox10 (23) 8 Apr 16

I think the best way to maintain a healthy body is a sport, either at an early age and in adulthood or play a sport will always keep you in shape and you create a lifestyle that will be beneficial both physically and mentally....

2 responses •

2 people

Luis Blanco @kayshope I can imagine it, you've never played soccer?

8 Apr 16

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1 person

Sports, way of life.

Luis Blanco @grox10 (23) 8 Apr 16

I think the best way to maintain a healthy body is a sport, either at an early age and in adulthood or play a sport will always keep you in shape and you create a lifestyle that will be beneficial both physically and mentally....

2 responses •

2 people

Luis Blanco I'd like to play tennis. It is said that it is a sport that demands a lot physically.

8 Apr 16

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1 person