Luis Blanco

@grox10 (23)

Joined myLot 9 years ago

Discussions (6)

Likes (8)

Luis Blanco's Likes

Luis Blanco liked this • 8 Apr 16

Sleep well it's the key!

Luis Blanco @grox10 (23) 8 Apr 16

No more no less. Sleeping less than 6-8 hours can be fatal to health, according to a recent study published in the journal Sleep, which has been estimated to reduce night rest increases by 12% the risk of premature death. Sleep...

3 responses •

1 person

Babygirlrae A nap now sounds good too.

8 Apr 16

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1 person

Luis Blanco liked this • 8 Apr 16

Are you happy it's Friday?!

Bella @Bella128 (2471) • United States 8 Apr 16

Wow, this week went by fast. I didn't really get everything done that I wanted to get done but I'm very optimistic that I'll have things handled soon. Do you have any plans for the weekend? I currently do not but I do plan on...

6 responses •

4 people

Bella I think I might have to agree with you on that one. Although Sundays are pretty awesome too because that's when new episodes of my favorite shows air.

8 Apr 16

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1 person

Luis Blanco liked this • 8 Apr 16

Sleep well it's the key!

Luis Blanco @grox10 (23) 8 Apr 16

No more no less. Sleeping less than 6-8 hours can be fatal to health, according to a recent study published in the journal Sleep, which has been estimated to reduce night rest increases by 12% the risk of premature death. Sleep...

3 responses •

1 person

Teep11 Obtaining appropriate rest is necessary. We won't function properly if we're not obtaining enough sleep and it also decreases our memory.

8 Apr 16

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1 person

Luis Blanco liked this • 8 Apr 16

Sports, way of life.

Luis Blanco @grox10 (23) 8 Apr 16

I think the best way to maintain a healthy body is a sport, either at an early age and in adulthood or play a sport will always keep you in shape and you create a lifestyle that will be beneficial both physically and mentally....

physical activity

2 responses •

2 people

maria peralta @grox10 I like the game alot. Im just not really into competitive sports like that.

8 Apr 16

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1 person

Luis Blanco liked this • 8 Apr 16

Sports, way of life.

Luis Blanco @grox10 (23) 8 Apr 16

I think the best way to maintain a healthy body is a sport, either at an early age and in adulthood or play a sport will always keep you in shape and you create a lifestyle that will be beneficial both physically and mentally....

2 responses •

2 people

maria peralta @grox10 not me, my son is the star soccer player in this family. I just chear him on.

8 Apr 16

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1 person

Luis Blanco liked this • 8 Apr 16

Sports, way of life.

Luis Blanco @grox10 (23) 8 Apr 16

I think the best way to maintain a healthy body is a sport, either at an early age and in adulthood or play a sport will always keep you in shape and you create a lifestyle that will be beneficial both physically and mentally....

2 responses •

2 people

Bhagyashree Suvarna I agree as well. Taking up a sport to maintain ourselves doesn't even feel like work, whereas exercising really sucks for me. I am very much a sports person. Also, since I love dancing Zumba is a great option too.

8 Apr 16

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1 person

Luis Blanco liked this • 8 Apr 16

Sports, way of life.

Luis Blanco @grox10 (23) 8 Apr 16

I think the best way to maintain a healthy body is a sport, either at an early age and in adulthood or play a sport will always keep you in shape and you create a lifestyle that will be beneficial both physically and mentally....

2 responses •

2 people

maria peralta @grox10 sure does. I get very tired from palying it.. but ite good for me.

8 Apr 16

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1 person

Luis Blanco liked this • 8 Apr 16

Sports, way of life.

Luis Blanco @grox10 (23) 8 Apr 16

I think the best way to maintain a healthy body is a sport, either at an early age and in adulthood or play a sport will always keep you in shape and you create a lifestyle that will be beneficial both physically and mentally....

2 responses •

2 people

maria peralta I agree I play tennis and swim.. has always hel[ped me stay in shape..

8 Apr 16

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1 person