innocentkadz

@innocentkadz (29)

Philippines • Age 33

Joined myLot 13 years ago

Discussions (7)

Comments (8)

innocentkadz's Comments

jog for better health!:)

innocentkadz @innocentkadz (29) • Philippines 8 Mar 12

it is always good to start your morning with a jogging or any form of exercise. Lately, me and my father have been doing that since istayed at home after college graduation and whenever i am free. Im seeing to it that we have at...

9 responses •

1 person

innocentkadz hi there! Yes its true:) because it gives you energy and warmed you up.. Yes! Walking also do good. Start with walking first,then slowly do the fast walking and ill tell you eventually you'll jog!

8 Mar 12

where would i go?

innocentkadz @innocentkadz (29) • Philippines 4 Mar 12

sometimes love destroys you completely that you dont even understand from where to start collecting the broken pieces of your heart. everybody moves on but your life comes to stand still. where going back is impossible and moving...

10 responses

innocentkadz hi there igatiful_badass! yes. sometimes life is so cruel. right now im still in the process of acceptance. i know its hard. i first had denial,then i got angry, then i started bargaining. im asking myself why? ive done everything to please him. this time im...

5 Mar 12

where would i go?

innocentkadz @innocentkadz (29) • Philippines 4 Mar 12

sometimes love destroys you completely that you dont even understand from where to start collecting the broken pieces of your heart. everybody moves on but your life comes to stand still. where going back is impossible and moving...

10 responses

innocentkadz yes! im am also with your comment. ive got to find myself first. this time im taking it slowly.

5 Mar 12

where would i go?

innocentkadz @innocentkadz (29) • Philippines 4 Mar 12

sometimes love destroys you completely that you dont even understand from where to start collecting the broken pieces of your heart. everybody moves on but your life comes to stand still. where going back is impossible and moving...

10 responses

innocentkadz hi there mrswhitfield! yaeh i better move on. charged it to experience. I must have a spirit.. a will and a reason to move on.. i should be happy that were over,for because of what happened i realized that he's not the right one for me. God bless you too!

5 Mar 12

needle stick injury on health care workers!

innocentkadz @innocentkadz (29) • Philippines 30 Oct 11

last week when i had my duty in a hospital i punctured my self with needle used by the patient..as a nurse i knew that it is very risky on our part to have contacts with body fluids and that includes blood.. i knew that i should...

7 responses •

2 people

innocentkadz yes i already told my head nurse about it and i also checked my patient"s background.. in the phil hiv is not really a common case esp that im working in a secondary hosp-not well equipped but nevertheless we take necessary precaution for neddle stick injury.....

15 Nov 11

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1 person

frustrated weight looser!

innocentkadz @innocentkadz (29) • Philippines 14 Sep 11

it has been so many years that i really want to look good for myself.. i tried it as many ways that i could but i quit at the end..looks like that i have already accepted that i couldn't be as sexy as others.but then when i...

4 responses

innocentkadz yes! thanx for the site! yah im doing my regular jogging now and eating a lot of fruits.. i cant allow myself to try those meds.. im doing the natural one..and your right! loosing weight need not to be boring and am enjoying it really!

21 Sep 11

frustrated weight looser!

innocentkadz @innocentkadz (29) • Philippines 14 Sep 11

it has been so many years that i really want to look good for myself.. i tried it as many ways that i could but i quit at the end..looks like that i have already accepted that i couldn't be as sexy as others.but then when i...

4 responses

innocentkadz hi! yah im trying hard now..i have to be determined to loose weight..its not really easy..i have to eat like a princess-small 3 meals a day! my God! but i know i can do it this time! any recommendations of what foods i have to eat? i mean those with low fats?

21 Sep 11