Beatrice Littlejohn

@ladyankh3909 (12)

United States • Age 44

Joined myLot 7 years ago

Discussions (3)

Comments (6)

Beatrice Littlejohn's Comments

Picture Yourself on the Beach!

Beatrice Littlejohn @ladyankh3909 (12) • United States 10 Jul 17

Picturing myself on the beach using visualization and zen exercises helps a lot whenever I need to relax or I'm dealing with stressful situations and just need some calm for a second. I simply start with one deep breath, or even...

relaxation exercises

1 response •

2 people

Beatrice Littlejohn :) What's your favorite part of beaches, @Prshnth ?

11 Jul 17

Yoga Habit Routine

Beatrice Littlejohn @ladyankh3909 (12) • United States 10 Jul 17

I've been slipping lately in my Yoga. Now it's become more of an on-again-off-again past time rather then a lifestyle like it used to be, and that kind of saddens me a little bit. I know stuff happens and it's so easy to get busy...

1 response •

1 person

Beatrice Littlejohn Thank you, @Plethos! I'm sure I will be able to, especially if I take a page from others and just start being more zen again, probably naturally move right into poses again, it just comes down to habit and picking the habit back up.

11 Jul 17

•

1 person

Do You Need The Words?

Catherine @bluesa (15022) • Johannesburg, South Africa 5 Jun 17

Do you need the words, "I like you" "thank you for your friendship"? A guy I know believes that actions speak louder than words. He figures that if he ignores you flat you know he doesn't like you. Yet, if he bothers to send one...

18 responses •

16 people

Beatrice Littlejohn Very true, the point about the damage of the ability to be more open. Because of the way I grew up, and things that happened to me, for a long time I was so sick and tired of losing trust, especially physically, that I just wouldn't let anyone even hug me,...

9 Jun 17

•

2 people

Do You Need The Words?

Catherine @bluesa (15022) • Johannesburg, South Africa 5 Jun 17

Do you need the words, "I like you" "thank you for your friendship"? A guy I know believes that actions speak louder than words. He figures that if he ignores you flat you know he doesn't like you. Yet, if he bothers to send one...

18 responses •

16 people

Beatrice Littlejohn @bluesa That is something I struggle with every day, almost, is trying to be more understanding of my partner's moods, simply because he's extremely understanding of mine. It's rather a very new relationship for me, the grownup ones I'd always actually wanted...

9 Jun 17

•

1 person