misterKT

@misterKT (6)

United States • Age 46

Joined myLot 16 years ago

Discussions (0)

misterKT's Responses

How do i improve my stamina???

djemba @djemba (767) • India 14 Feb 09

I used to play a lot of football and that kept me fit and healthy and i'd run miles but now i can't even run a km properly without a break in between because i've been out of it for almost 6 months now..I can't go back to playing...

5 responses •

1 person

misterKT I like all the responses a bit. Having not worked out for six months has definitely put you out of condition. I don't want to overdo this, so I'll try to be short. Best suggestions would be to start working up slowly. Start out with a warm-up walk and then...

14 Feb 09

which hinders your progress most?

Zhu Huifen @zhuhuifen46 (3483) • China 13 Feb 09

We have the desire to succeed, but quite often are hindered by hesitations, complaints, frustrations, etc. Of the following obstacles, which is your biggest obstacles? - Anticipation of immediate success, - Does not matter...

6 responses

misterKT I don't want to disappoint by asking a question on top of your question, but why are you asking? For yourself alone? Or a paper you are writing? Something else?

13 Feb 09

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2 comments

Do you work out at home?

ljbinkop @ljbinkop (744) • United States 12 Feb 09

I love to work out in the privacy of my own home! I have been working out this way for many years now after finally giving up my gym membership vecause it was just too darn expensive. I also did not like having to drive somewhere,...

21 responses •

5 people

misterKT I believe there are positives and negatives to going to the gym. I've never had a gym membership before, but have checked them out, and they are just too expensive for me. I'm self-motivated enough to keep working out and/or running around home to really need...

12 Feb 09