Do you get up early or late in the morning?
By silentsnow
@silentsnow (82)
China
11 responses
@bronie123 (4587)
• United States
24 Mar 08
I have to get up early like you but i get up at the last possible moment because honestly i hate my job and i want to stay in bed i get up at like 7:05am every morning i have to be at work by 8:00am
@silentsnow (82)
• China
24 Mar 08
It's so interesting that you get up at the last possible moment.Then we are alike because both of us like sleeping than getting up early to work,nice to hear from you.Let's hear other's opinion.Have a good day.
@silentsnow (82)
• China
24 Mar 08
Thanks brimia. Stretches and light exercises are very good ways to be more clear-minded. Have a nice day.
@MISSTOPGUN (15)
• China
24 Mar 08
The only way is to sleep earlier.haahaa...
I recommend you sit in your bed for 5 minutes thinking about what you will do the following day. That will not only makes you clear-headed but also makes you well planned.
I don't know whether I have explained it clearly. But I hope i can help.
@silentsnow (82)
• China
24 Mar 08
Thank you MISSTOPGUN.You explain quite clearly.What you said is so fresh to me.I will do as you tell me.Anyway,to go to sleep early is the essential thing. 5 minutes to sit is also a very valuable way.Thanks again.
@megumiart (3771)
• United States
24 Mar 08
I usually get up around 9 or 10. Whenever I have to get up really early, I try to go to bed earlier.
@silentsnow (82)
• China
24 Mar 08
Hello megumiart.Thanks for your advice.It's the direct way to avoid being sleepy and it's really a good habit.
@silentsnow (82)
• China
24 Mar 08
Hello,joinrei,it seems that you are a student.How luck you are because you can decide your wake up on your class.It means that sometimes you can sleep until natural wake up:)
@popocan (222)
• Hong Kong
24 Mar 08
I usually get up quite early between 7:15 am and 7:45 am (without an alarm clock) no matter I have late night. If you exercise during the day and sleep early, it should help to improve your sleep or perhaps have a nice hot bath/ shower in the morning to keep you awake!
@silentsnow (82)
• China
24 Mar 08
Hello,popocan.Thanks for sharing your ideas.I will do it as you do.I think it will be helpful.
@silentsnow (82)
• China
24 Mar 08
Hi, teison. As you said, sleepness is such a good thing.No good sleep,no good mood. It's a foundation of healthy spirit and good state.enjoy you day.
@sassysammy81 (369)
• United States
27 Mar 08
well i get up between 6:30 and 7 am to get daughter ready for school,well my best advice for waking up less sleepy would to get more sleep,but not too much brcause that will make you just as tired.
@amesballa (32)
• United States
24 Mar 08
I find that if you make yourself a nice breakfast thats waiting for you right when you get up you get a little bit of an incentive. Another thing i do is put your alarm as far away from you as you can so you cant just slap it from your bed and go back to sleep. Finally the old splash cold water in your face is always a wake up call.
@silentsnow (82)
• China
24 Mar 08
Thank you amesballa.Thank you for sharing your ideas.I have tried some.For example,put my alarm as far away from me as I can.I often put two alarm.One is near and one is far.It's really a good idea.Everytime I hear the alarm,I continue to sleep untill another one alarms.Thanks again.Have a good day.
@sophialin (2677)
• China
6 Jun 08
6:40am? you get up so early.i wonder what time do you need to be at work? or you have to spend much time on the road?
for me,i get up around 8 o'clock in the morning every day.i love sleeping and be short of energy if i havn't enough sleeping in the previous night.
you asked the good ways to get up early without being so sleepy.it's easy just to sleep early in the previous night and keep 8-hours sleeping every day at least.
