do you drink milk everyday

I don't drink milk though sometimes I wanna...as I always sick up after drinking it. I enjoy yoghourt^^

Milk is good. When I was at school, I drink milk everyday. But somehing has changed from last year. I can't remember for what reason, the price of everything has been growing up, including milk. The price of a bag of milk was just 1 yuan, but now it becomes 1.5-1.8 yuan. I have not so much money, so I reduced the frequency of drinking milk. Everything seemed go peace. But from last September, the food safety problems including milk come out one after another in my country. What could I buy and eat? I still remember nearly nobody drank any milk in one period, they drank soya bean milk, or even made it by themselves. Well, now, people begin to buy milk, but the sales is not good as uasual. For me, I just drink milk 2-3 times a week. Yes, I like milk, but how can I know whether the drink I take is healthy?

I agree with you that the milk is a good thing for people's healthy and drinking one glass of milk can avoid of many diseases. Though it is so good, I have no acces to drink one glass of milk for the reason of the quality of milk. Do you know the issues of the milk in China? Many manufacturers mixed some unhealth materials in the milk and so caused many children to Kidney stones, so can you drink milk?

I don't. Unfortunately I never liked milk as a kid. I actually avoided it. I think my parents should have given me milk-chocolate instead, at least then I would have had ample calcium (yep, I ended up short. But I always attribute that to genetics).

As an oriental, I'm not accusomed to drink milk everyday. I drink soybean milk instead. We know milk is a good source of calcium, but soybean is another source of other valuable things. So I think whether we drink milk or soybean milk, we can absorb healthy nutrition we need.

Yes, so do i, that's my habit. Every morning, i drink one glass of milk. Sometimes i also drink another glass before sleep cause i think it can helpful to sleep. Thank you for sharing with us. Happy mylotting!

Hi rubypatson I am not taking plain milk.But I take coffee with milk daily. Moreover,I daily take curd (yogurt )in my lunch. So I think that I have sufficient calcium in my food. Happy mylotting

I certainly try to drink milk everyday. And there are some days, when I drink more than one glass of milk a day. I really enjoy drinking milk. I'm not entirely sure what it is, but it's just the way I am.

I do not drink as much milk by itself as I need to and I know I need to do to keep my bones strong. I usually use milk for cooking. I do eat other dairy stuff like yogurt and cheese.

I don't drink milk everyday but just water. I don't have enough budget for a can of milk because my baby is already drinking and consuming an expenses milk. I wish I could drink milk too but I really don't have extra money for that. I know that it is good to drink milk but I am helpless. Anyway I drink milk sometimes maybe at least three times a month if my husband has extra money.

Me too im drinking 1 glass of milk everyday. its good for our bones and to prevent osteoporosis. i like the taste of different brands of it.

I really don't drink as much milk as i should. I have MAYBE one glass of chocolate milk a night. I don't drink whitye milk unless it is in something else, like cereal. It used to make me nauseous when I was little. :( I should really stop that though. I will get osteoporosis.

yes,i think drink a glass of milk is good to our health,it contains a lot of nutrition which we are in need,such as calcium ,protain,and Vd,but i have heard that 40 percent of people are allergic to the milk,so maybe it is reasonable for someone donnot like it .happy myloting

i wish i could drink milk for the benefits. i know it's the most complete food in nutrient content . But i don't digest milk very well and I can only take small amounts of it, preferably fat-free (full fat creamy milk makes me feel bloated).

yes, i always drink skim milk everyday, because i want to slim fast hehehe as part of a diet i only drink milk in the morning and evening.

Well i dont drink milk everyday sometimes only when i feel like to i drink it. i am not habitual to drinking milk but yes i do like drinking milk everyday though.i like its taste, but the thing is if i need to drink it need to mix something in it because drinking plain milk for me is gross.. i just hate the smell and the taste of it then its very raw to drink the plain milk, i try putting some herbal powder like shatavari or chocolate mix and then drink it

Yes,I also know that to drink a glass of milk is good for health.And when I was a student, my mother asked me to do that.Now,because of the busy working,I always ignore that.Happy mylotting.

hi rubypatson i like to drink milk every day. it will control my hunger for a while and i will get some energy. if i feel very sleepy i will drink a hot cup of milk to get freshed up. i will drink a cup pf milk every night and go to my bed. i feel a cup of coffee gives more freshness.