Boiled egg
@allknowing (140934)
India
February 19, 2025 6:16am CST
The easiest way to eat an egg is to simply boil it. I have one every day I have read about the benefit of eating a boiled egg late evening as it induces good sleep.
I think it helps as I always sleep well.
Egg is packed with proteins and vitamins.. It is said partially boiled egg is more nutritious but one must like to eat it that way Even a raw egg beatn in hot milk is good for those who have chest cold
We have no shortage of eggs where we live.
Image credit:
10 people like this
9 responses
@somewitch (2097)
•
19 Feb
I love eggs but haven’t had them boiled in a while, been having too much fun with other dishes but I used to have one boiled daily, even if in the morning. Yes, they’re indeed very nutritious. 

2 people like this
@allknowing (140934)
• India
19 Feb
I am so used to eating a boiled egg late evenings that I miss it for any reason
2 people like this
@somewitch (2097)
•
19 Feb
@allknowing It’s reasonable if it’s become part of your bedtime routine, it can be hard to fall asleep when something is missing.
1 person likes this
@porwest (96174)
• United States
19 Feb
Eggs are always good, but of course, I have them in the house less often until the price comes down. 99% of the time I have them scrambled. Next to that omelets are my favorite and fried. But a hard boiled egg is quite good too, especially deviled.
1 person likes this

@luisadannointed (7245)
• Philippines
20 Feb
Wow! Do you have a lot of chicken? We live in the city so we need to pay for each eggs and it become pricy now.
1 person likes this
@allknowing (140934)
• India
20 Feb
I live in a semi rural town and I think there are many who rear egg laying chickens
@allknowing (140934)
• India
20 Feb
There is some chemical in the eggs that helps sleep
1 person likes this
@pitsipeahie (5057)
•
23h
I eat it often—about 3 to 4 times a week, usually for breakfast. I prefer it soft-boiled, with the yolk not too runny but not fully set either.
1 person likes this
@allknowing (140934)
• India
23h
I like it that way for breakfast but if I have it for breakfast I skip the boiled egg.
1 person likes this
@Orson_Kart (7016)
• United Kingdom
19 Feb
I only eat eggs occasionally and never at night.
As I am always trying to lose weight I tend to not eat after dinner. Of course chocolate doesn’t count. 

1 person likes this
@allknowing (140934)
• India
20 Feb
That is my dinner. Yes Chocolates are an exception even with me!!
1 person likes this
