Sudha Goswami

@sudhaoswami (21)

Bangalore, India • Age 41

Joined myLot 8 years ago

All Activity

Discussions (12)

Sudha Goswami's Discussions

Love urself like death..

Sudha Goswami @sudhaoswami (21) • Bangalore, India 12 Jul 20

Someone said to me in the school days ‘ love urself like death’ . I never understood it. Eventually as I started growing up and got sweet and sour experiences in life. I understood a bit the meaning of the above said line....

childhoodmemories loveurself decoding

4 responses •

3 people

Sunday with family

Sudha Goswami @sudhaoswami (21) • Bangalore, India 14 Sep 19

After a full week of office and kids school.. Sunday gives an immense happiness. Its a stress buster day for me. I feel so relieved that I break all the rules and routine which I follow for 5 days a week. No workout, no waking up...

sundayfunday stressbuster enjoyfamilytime

5 responses •

5 people

HIIT workout

Sudha Goswami @sudhaoswami (21) • Bangalore, India 11 Sep 19

Are you trying to loose weight? Have u lost some weight and reached a plateau ( not loosing anymore) despite all your hardwork and diet ? This is a major problem that demotivates anyone from their workout regime. I myself lost 25...

weightloss loveforworkout hiit

2 responses •

2 people

Bucket List

Sudha Goswami @sudhaoswami (21) • Bangalore, India 3 Feb 19

I was unaware of this term Bucket List .I saw the movie Bucket List ( Marathi Movie, featuring Madhuri Dixit) few days before and came to know the meaning of Bucket list. The movie is very nice and apart from enjoying the movie it...

knowingnewthings keepmoving enjoylife

1 response •

1 person

Purnamadah, purnamidam, purnat.. purnamudachayatey...purnasya.. purnamadaya.. purnameva- vashishyatey... A powerful mantra..

Sudha Goswami @sudhaoswami (21) • Bangalore, India 1 Feb 19

I have been practicing yoga since a long time and at the end of the session I chant this mantra.. I always feel a divine feeling after that.. One day I thought do I really know the meaning of this mantra.. And I tried to learn...

lovefryoga mantras meanings traditional

2 responses •

2 people

Intolerance.. A great word.. Or I must say a trend going around nowadays..

Sudha Goswami @sudhaoswami (21) • Bangalore, India 22 Aug 16

Friends Nowadays a word is heard everynow and then "Intolerance". It has created such an environment around us that for every little things this word comes in hearing.If a child is scolded..the child responds as intolerance. If...

2 responses

Kids are done with few exams..ready to gear up for the next one...does the marks really matter..

Sudha Goswami @sudhaoswami (21) • Bangalore, India 1 Aug 16

Being mother of a kid..All the year round piled up with never ending exams..I always wonder does the marks in the exams matter really. In my thinking the knowledge is what matters rather than the marks on the paper.Many times its...

1 response •

1 person

Sarve Bhavantu sukhina, sarve santu niramayah...

Sudha Goswami @sudhaoswami (21) • Bangalore, India 31 Jul 16

A very beautiful shloka in sanskrit..which means may all become happy,may all be free from illness,may all see what is auspicious and may no one suffer..and then everyone will reside in peace. What a beautiful way to start the...

2 responses •

1 person

Laughter Therapy

Sudha Goswami @sudhaoswami (21) • Bangalore, India 29 Jul 16

Passing by a park many times I have seen people laughing their heart out. Its amazing. Whether the day might be having lots of challenges but doing this in morning must be giving lots of energy. I have seen smiles working as...

6 responses •

3 people

Pokemon Go is phenomenon..Is it???

Sudha Goswami @sudhaoswami (21) • Bangalore, India 29 Jul 16

No doubt playing pokemon go .. A game with a technology which is very new or the first of its kind is a fun. Its a hit all over the world.. But like other games it is also eating up the money as well as time. Sometimes I wonder...

pokemon go

wasteof time

thoughts

5 responses •

2 people

Heavy Rain in Bangalore

Sudha Goswami @sudhaoswami (21) • Bangalore, India 29 Jul 16

Though I am enjoying the rain sitting at home. But the rain that started at 10pm yesterday is going on even now. Although it is just rain and not any cyclone but the roads are clogged and it seems now we will need coast guards on...

4 responses •

2 people

Benefits of yoga

Sudha Goswami @sudhaoswami (21) • Bangalore, India 29 Jul 16

Till today I haven't talked about it. I was very heavy and overweight few years back but I lost around 20 kgs with yoga and simple diet. From last 4 years yoga has made a house in my heart and I practice it daily. Our ancestors...

5 responses •

3 people