FitCoachJess
@FitCoachJess (278)
United States • Age 61
Joined myLot 16 years ago
fitcoachjess aka BassChick
FitCoachJess's Discussions
FitCoachJess
@FitCoachJess (278)
• United States
7 Dec 08
If you are interested in hypnosis and how it works...and the uses of it, check out my blog at http://jbergkvist.blogspot.com/ It is all about hypnosis, meditation, guided imagery, visualization, and more. I have articles on weight...
1 response
FitCoachJess
@FitCoachJess (278)
• United States
7 Aug 08
In my profession, I work with weight loss a lot. I have found that most people who have trouble losing weight have something in common: They all constantly "see," visualize, or constantly talk about themselves as FAT.
This is...
5 responses •
4 people
FitCoachJess
@FitCoachJess (278)
• United States
6 Aug 08
I have read all these studies that show that income goes up with each degree you get. For example, people with a Bachelor's degree might average "X" amount of dollars, an higher amount with a Masters, and so on.
Now I have been...
7 responses •
1 person
FitCoachJess
@FitCoachJess (278)
• United States
6 Aug 08
It seems to me that when you are online, or writing/talking to each other (not in person) might be a problem for many reasons. First, you can be anyone. You can literally make up your personality, or even worse, they can. This...
1 response •
1 person
FitCoachJess
@FitCoachJess (278)
• United States
5 Aug 08
If you have tried drugs, what were they and do you think that they helped you somehow (or did you at least learn from the experience), or was it harmful, or lead you to do things you thought you would never do? I am NOT advocating...
5 responses
FitCoachJess
@FitCoachJess (278)
• United States
4 Aug 08
I have several tattoos, both of my daughters have one. There seems to be this sort of prejudice about women having tattoos. I have heard people say that it is ok for men to have them, but not women. This makes no sense to me....
9 responses •
2 people
FitCoachJess
@FitCoachJess (278)
• United States
17 Jul 08
I am 44 years old. I never in a million years thought that I would be dealing with an issue that I haven't had to deal with since high school. I play in a band with a good friend and his girlfriend, who is in her 50's, is so...
2 responses •
1 person
FitCoachJess
@FitCoachJess (278)
• United States
16 Jul 08
It is a myth that you have to spend hours in the gym to get good results. I have been a trainer for over 16 years, and I have tried it all, from bodybuilding, to yoga, to circuit training, pilates, etc... and what I have found is...
1 response
FitCoachJess
@FitCoachJess (278)
• United States
13 Jul 08
I was working at a job. I love my work, but working for someone else often involves having to do things I don't like doing. I was at work last week and my boss was obviously frustrated with is own job. This man has been in this...
3 responses •
1 person
FitCoachJess
@FitCoachJess (278)
• United States
13 Jul 08
I had tried everything to quit smoking. I tried gum, patches, setting date after date, just about everything I could find, including therapy. One day, a friend of mine asked me to be a sort of test subject for a school project....
1 response