Shantoi Bowlin

@LiaShey4rmda876 (13)

Montego Bay, Jamaica • Age 33

Joined myLot 7 years ago

Discussions (4)

Shantoi Bowlin's Mentions

Squats for a firmer butt.

Shantoi Bowlin @LiaShey4rmda876 (13) • Montego Bay, Jamaica 8 May 18

I’ve been doing a 30 day squat challenge which includes a variation of the different types of squats. Let me tell you... I have seen a huge difference. How has exercise helped you?

12 responses •

7 people

What'sUp_Cel @LiaShey4rmda876 Hope, I find time to do it.

10 May 18

Squats for a firmer butt.

Shantoi Bowlin @LiaShey4rmda876 (13) • Montego Bay, Jamaica 8 May 18

I’ve been doing a 30 day squat challenge which includes a variation of the different types of squats. Let me tell you... I have seen a huge difference. How has exercise helped you?

12 responses •

7 people

What'sUp_Cel @LiaShey4rmda876 Oh, okay I didn't notice the picture coz the page was not fully loaded before.

8 May 18

Are you prepared?

Philip Low @crobyghost (178) • United States 3 Oct 21

Natural disasters are happening all over the world and happening at a greater rate and at a more extreme level. Everything from Earthquakes to Volcano eruptions to extreme flooding and then some. So there lays the question are...

7 responses •

8 people

Shantoi Bowlin Natural disasters are happening all over the world and happening at a greater rate and at a more extreme level. Everything from Earthquakes to Volcano eruptions to extreme flooding and then some. So there lays the question are you and your family...

3 Oct 21

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8 people