Dyllan Berwald

@Primitive00 (16)

Age 29

Joined myLot 6 years ago

Discussions (1)

Dyllan Berwald's Responses

Family car

Barjeru @Barjeru (296) • Vatican City State (Holy See) 3 Dec 18

Do you drive a family car? We use to have one but we got to sell it then to make up for some expenses. Having the family inside for a long travel is something to cherish.

5 responses

Dyllan Berwald Never really had a family car, but I definitely get what is cherish-able about it. Just recently took a trip with my family across the country and needless to say it will be memorable.

3 Dec 18

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1 comment

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1 person

No more Constipation for me

LK2018 @Letranknight2015 (51971) • Philippines 29 Nov 18

I've struggled with this problem for as long as I know. I was able to solve it with a smoothie. But fruits were sometimes expensive and takes time with the blender. But one time I drank the liquid from the sliced okra that I...

22 responses •

19 people

Dyllan Berwald Any leafy greans tend to do the trick; especially in liquid form. I like to use wheat grass and spinach...maybe some kale too. It'll definitely clean you out and keep those bowls healthy. My gf uses a veggie powder that comes pre-made too.

3 Dec 18

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1 comment

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1 person

Weight Loss Update & December Goals

Courtney Dutton @MommyOfEli2013 (84041) • Rupert, Idaho 3 Dec 18

Okay, I want to update on my weight loss so far on "low carb". In the first week I did lose 6 pounds or so (I know it was water weight though). Since then I have not really lost any. I go up and down the same few pounds. I get...

12 responses •

11 people

Dyllan Berwald The importance here for weight loss is calorie deficit by default. Low carb or high carb...whatever. Start at 2,000 calories a day and subtract 200 every month. Make that your daily goal and your weight loss will be steady and it will stay off. Of course add...

3 Dec 18

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1 comment

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1 person

Bugs Bunny Meals On Travel

Jim Bauer @porwest (91092) • United States 25 Nov 18

Oh this gosh darned salt restriction. I have probably had more salt than I am supposed to just because I was not involved in all of the holiday cooking, but I do also think I have done pretty well with it...

13 responses •

9 people

Dyllan Berwald The limit from most dietetic literature is 3,500mg per day. I believe if you drink a generous amount of water you can have some balance there. Make your own salad, you can't really trust what you don't make yourself as far as content goes. There are plenty of...

3 Dec 18

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1 comment

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1 person