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Dr.Keshavamurthy @creativeintelligene (133) 14 Sep 16

I have been practicing Emotional freedom technique regularly from past 9 months. 2-3 years back i came to know of this technique but was very irregular in my daily EFT practice because of my busy life and inertia. EFT is nothing...

eft

chronic diseases accupressure love acceptance

2 responses

Sky I wonder if EFT works. I have depression and I want to work on it using EFT.

14 Sep 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 14 Sep 16

I have been practicing Emotional freedom technique regularly from past 9 months. 2-3 years back i came to know of this technique but was very irregular in my daily EFT practice because of my busy life and inertia. EFT is nothing...

2 responses

Rose Mulu this concept is new to me

14 Sep 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

Jay Kaur @creativeintelligene There are a lot of other things you should care about...firstly stay relaxed.

5 May 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

kiran8 @creativeintelligene True, I normally walk to the shops if I have to pick up just a few things ..Similarly I walk to the post office and bank since they are just a km away and I get to walk to and fro and a little more because I some shopping on my way back.

5 May 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

joy i am 30 something, about the same height and probably the same weight. and i hate doing exercise. probably eating less is what i can tell or asvise you.

5 May 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

Angela I tried Yoga a while ago. But like you laziness stopped me from doing it again. I believe yoga is very intense. It hurts a bit but it really good for you. Good job on eating better. Have you lost any weight since eating better? It would be nice to have a...

5 May 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

Chris I make myself get on the treadmill almost everyday but it is a chore. I need to lose 15 pounds but it is so hard to do.

5 May 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

Jay Kaur @creativeintelligene yess..m indeed blessed.You should make a table and be determined not to miss atleast exercise.

5 May 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

kiran8 @creativeintelligene True, walking is a very easy and enjoyable exercise...I walk whenever I can, while talking on the phone, sometimes it may take 10-12 mins and if we keep walking within the house from room to room you get enough exercise..

5 May 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

kostas vizoulas I almost never exercise. I should do it though. You would not call me fit :D

5 May 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

kiran8 I guess for all of us maintaining weight is a constant process . I have been told that our weight in inches multiplied by 2 = pounds, is the ideal weight. I am slightly overweight but not too worried since my weight keeps fluctuating. I am careful about my...

4 May 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

Shavkat I think yoga cannot reduce our weights. I prefer to do conventional exercises in the gym or do outdoor activities. In my opinion, yoga is designed to have inner peace.

4 May 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

Jay Kaur I hardly do any exercise..just work to activate centre...Am already blessed with nice body which don't need any exercise..But you need it badly

4 May 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

Macarrosel I'm not fat but I'm not slim either. I just eat less sometimes and more on veggies and fish in my daily meals.

4 May 16

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2 people

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

Sushmita Majumdar @creativeintelligene You are absolutely correct. The recent injury I had could have been avoided if I hadn't pushed myself too far. But I have learned from my mistake now.

4 May 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

Sushmita Majumdar @creativeintelligene Thanks for the advice. I'll bear that thing in mind. Both the injuries were ACL injuries and happened while I was doing some sought of physical activities. I'am 19 so it's hard to deal with all this. But it is much easier than the last...

4 May 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

Sushmita Majumdar I have done all sought of exercises in the past few years Jogging,Gymming,Swimming but it never really showed any kind of positive results.So I used to give up every time. Last year I had a major ligament injury so I had to give up again. But a month back I...

4 May 16

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1 person

Dr.Keshavamurthy @creativeintelligene (133) 4 May 16

I am 33 years old with 180 cm height and 75 kg weight. I am slightly overweight compared to my weight. I had started to do yoga 3 months back but due to my laziness i stopped doing it a month back. I feel guilty about not taking...

12 responses •

6 people

newest @creativeintelligene i do exercise daily

4 May 16

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1 person

Dr.Keshavamurthy's Likes