haizhaiz04

@haizhaiz04 (24)

Age 36

Joined myLot 12 years ago

Discussions (0)

Responses (13)

haizhaiz04's Responses

i don't want to worry

hotsummer @hotsummer (13837) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

haizhaiz04 I agree that you must change your attitude and way of thinking. There are many good things waiting. Be always positive in life.Worrying too much will not help you to be a grown person. Because if you stick on it, it causes pressures that leads to stress. All...

17 Jan 13

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

95 responses •

3 people

haizhaiz04 The first thing I put in mind everyday is to be positive. I cope stress or convert stress into positive one by keep smiling and by making other people happy and relieve.:) Instead of getting angry or mad in a situation like that, I use positive defense...

15 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

haizhaiz04 I have been experienced stress before. There was a time that our family faced financial problem. During that time,I was not able to pay my tuition fee and afford my other expenses. I have to think ways and do actions to solve it. It is very difficult and...

15 Jan 13

i need some stress reliever

hotsummer @hotsummer (13837) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

haizhaiz04 I believe,using gadgets like mobile phones and tablets can cause stress actually. It affects our mind and way of thinking. It is more effective if you do activities that are relaxing. You can go to the gym,and work out,exercise,do meditation and yoga, or...

15 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

98 responses •

1 person

haizhaiz04 For me, the best therapy to get rid of my stress is listening smooth and classical music. I look for a beautiful places or views. I also watch funny shows or movies. I sleep a lot when I've got a chance. Then read books, or talk to my friends and create a fun...

15 Jan 13

My number one enemy

aubrey @averygirl72 (37996) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

stress management

94 responses

haizhaiz04 I agree on what you have said. Setting your mind in all positive aspects reduces and avoids stress. They said, The goal that you started to do in the first day of the year will lasts. I admire your idea. I hope all people will do the same not only in this year...

15 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

89 responses •

2 people

haizhaiz04 The usual thing that I do to manage stress is to relax. I am always positive in thinking and I don't allow negative vibes stay in my system and mind. I drink a lot of water to keep me calm when tension occurs.I don't entertain worries. I always say to myself I...

15 Jan 13

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2 comments

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

103 responses •

1 person

haizhaiz04 When i am stressed, I usually go to some nice and beautiful place. A place with good environment and where there is a fresh air. I love to see beautiful views when i am tired. For me, nature makes me and my mind relaxed.I also play with my pets,listen to...

15 Jan 13

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1 person

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

haizhaiz04 Stress changes our moods and plays our emotions.So I also talk to my friends who will listen to me and comfort me. I watch comedy shows and movies. I also read inspiring and godly quotes.

15 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

haizhaiz04 I believe what you have done is great. Self improving is one important way to be successful and to have self worth. Your interests can motivate other people. Keep learning new things and share to others. Just stay improving your talents and skills.

10 Jan 13