myLot / @majormike11 / Responses

guoyanyunyanty @guoyanyunyanty (65) • China 14 May 09

Recently, I do yoga every night with my roomates.One of them said she became thinner than before because of the yoga!Now i feel motived to do it every day! So,and you?do you do yoga?or sometimes?

7 responses

majormike11 the link is http://timeswellness.com/index.aspx?page=section&xslt=Spirit&display=10§id=20§name=Spirit.

26 Jun 09

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1 comment

guoyanyunyanty @guoyanyunyanty (65) • China 14 May 09

Recently, I do yoga every night with my roomates.One of them said she became thinner than before because of the yoga!Now i feel motived to do it every day! So,and you?do you do yoga?or sometimes?

7 responses

majormike11 Hey Yoga is an effective and fun way to keep fit and be in shape.But along with physical fitness yoga helps you be in excellent mental health. Yoga is also a great stress reliever. Since you have started yoga to keep fit you can visit this page, it has some...

26 Jun 09

dhawanbm @dhawanbm (3705) • India 18 May 09

Yoga is the in thing and the most talked about therapy which I am practising, I also take to meditation when time permits once a day especially in the morning I feel yoga has a magical effect on body and soul,. What do you say?

5 responses •

1 person

majormike11 Yoga is a great thing to happen to me. Yoga is complete package for complete fitness. It takes care of your physical and mental well being. The best part of yoga is you do not have to give it hours every day. You can fit it in any part of your day and it gives...

26 Jun 09

hsofyan @hsofyan (3446) • Jakarta, Indonesia 22 May 09

I practice some sports respiratory and meditation since childhood. All that is useful for my health. I'm rarely sick. I can still walk away. I am still strong singing over 10 songs non stop. I can sing the high tones, etc.. How...

2 responses

majormike11 Yoga can do you a lot of good. It is good for the mind and the body. I too have been benefited by yoga. Although i do not do it intensely i do include it in my day. It has helped me in more days than one. Since i cannot attend yoga classes i refer to the...

26 Jun 09

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1 comment

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1 person

gogetitdear @gogetitdear (55) • Japan 27 May 09

I have seen so many people going to gym to keep and very few practicing Yoga. But I think Yoga keeps you more healthy and Fit. Practicing some pranayama keeps you fit both physically and mentally, without any loss. Which one you...

fitness

yoga

8 responses

majormike11 hey i completely agree with you. Yoga has collectively more benefits than gyming can offer. Yoga not only keeps the body in good shape but also helps the mind be at peace.I have recently taken to yoga and have been enjoying the benefits. Although i do not get...

26 Jun 09

Bbuche @Bbuche (11) • Mauritius 28 May 09

So my dear friends how many of you practice yoga? I often do it because it keep me fit and healthy. Do you know at the same time you also appear young despite you have become old. So start practicing it. There is a lot of...

yoga practice

5 responses •

2 people

majormike11 Hey you are right, Yoga is an easy and effective way to look good and keep healthy. Yoga is useful not just for the mind but also the mind. It helps keep your body in good shape and your mind at peace. Yoga is also fun because there is so much you can do. I...

26 Jun 09

Bbuche @Bbuche (11) • Mauritius 28 May 09

So my dear friends how many of you practice yoga? I often do it because it keep me fit and healthy. Do you know at the same time you also appear young despite you have become old. So start practicing it. There is a lot of...

5 responses •

2 people

majormike11 Hi there, Yoga is a great thing to include in your routine. It not only helps you keep fit but also is great stress buster. Yoga does help you to even control your moods and make you feel better.I too am enjoying the benefits of yoga and would like to share a...

24 Jun 09

afatsum56 @afatsum56 (28) • India 11 Jun 09

Crohn's disease. I have recently heard of it. Can someone please elaborate more on this subject. Thanks.

disease health

1 response

majormike11 crohn's disease is a disorder caused by an abnormal immune system. It affects the gastrointestinal system mainly the small/large intestine and the stomach. For further deatils you can check this link it will be...

12 Jun 09

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