Nkoyo Favour (@Nkoyof) on myLot

Nkoyo Favour @Nkoyof (61) 18 Aug 18

So mum and dad are doing some workout this morning and it's really romantic. Dad seems to be doing the coaching thing pretty well! While I'm mylotting, baby brother is sitting down at one corner watching them and trying to do his...

workout

family

mylotting

fitness goals

2 responses •

3 people

Nkoyo Favour Yeah..it's fun

18 Aug 18

•

1 person

Nkoyo Favour @Nkoyof (61) 18 Aug 18

So mum and dad are doing some workout this morning and it's really romantic. Dad seems to be doing the coaching thing pretty well! While I'm mylotting, baby brother is sitting down at one corner watching them and trying to do his...

2 responses •

3 people

Nkoyo Favour @Nkoyof (61) 17 Aug 18

Recently I got tired of people trying to meddle in my affairs. I just don't get it. Why do most people find difficult to stay in their own lane? Why do they try to control someone's else life at any slightest chance. They come to...

be you

stay in your lane

its your life not theirs

mylotting

2 responses •

3 people

Nkoyo Favour Exactly! Thanks Curlann

18 Aug 18

•

1 person

Hope @1hopefulman (45120) • Canada 17 Aug 18

Do you have any experience with fasting (not eating any food for a certain period of time)? Do you have any experience with calorie restriction (eating less calories on certain days)? There seems to be some evidence that it...

31 responses •

27 people

Nkoyo Favour @1hopefulman since I was a teenager.

18 Aug 18

•

2 people

Hope @1hopefulman (45120) • Canada 17 Aug 18

Do you have any experience with fasting (not eating any food for a certain period of time)? Do you have any experience with calorie restriction (eating less calories on certain days)? There seems to be some evidence that it...

31 responses •

27 people

Nkoyo Favour @1hopefulman I fast atleast twice a week. Mostly Tuesdays and Wednesdays. On this days I only eat square meal and it's majorly fruits and vegetables.

17 Aug 18

•

3 people

Hope @1hopefulman (45120) • Canada 17 Aug 18

Do you have any experience with fasting (not eating any food for a certain period of time)? Do you have any experience with calorie restriction (eating less calories on certain days)? There seems to be some evidence that it...

31 responses •

27 people

Nkoyo Favour I fast a lot and it's really healthy. Thanks for the post.

17 Aug 18

•

5 comments

•

3 people

Jim Bauer @porwest (89670) • United States 17 Aug 18

Well, that is it. I got home from my business travel, my wife had packed some bags, and the house was empty, but the cat was still here. To be fair, I knew this would be the case. I mean, we had talked about it, and so it was no...

43 responses •

40 people

Nkoyo Favour Some days are like that. I kinda enjoy that “home alone moment”, and seriously i'm looking forward to that time. It's fun. But keep the house clean before she gets back!

17 Aug 18

•

1 person

Nkoyo Favour @Nkoyof (61) 17 Aug 18

Recently I got tired of people trying to meddle in my affairs. I just don't get it. Why do most people find difficult to stay in their own lane? Why do they try to control someone's else life at any slightest chance. They come to...

2 responses •

3 people

Nkoyo Favour @Nkoyof (61) 12 Aug 18

Hi everyone! So today I woke up so late because I was awake all through the night reading one of my favorite novel by Robert Ludlum. I thought I will make it to church today but unfortunately I couldn't. The cold weather coupled...

sunday

grateful

mylotting

7 responses •

5 people

Nkoyo Favour Yes dear.. Thanks for asking.

16 Aug 18

Kokil agarwal @amitkokiladitya (171927) • Agra, India 13 Aug 18

I have over 100 notifications at present. For the next two hours all I have to to is to respond to every notification. Every other work will have to take a back seat until then. Do you set your daily work target?

work

hours

17 responses •

14 people

Nkoyo Favour Yes I do set my daily work target cos it helps me to accomplish many tasks and remain productive at the end of the day but I can mylot any time of the day.

14 Aug 18

•

1 comment

•

1 person

Nkoyo Favour @Nkoyof (61) 11 Aug 18

Has your heart ever been broken by someone you loved so much and gave your all to? Like how did you feel the first time you were jilted by your boyfriend/girlfriend and how did you deal with the emotional trauma? Mine was in...

heartbreaks deal with it let it go

7 responses •

3 people

Nkoyo Favour @rsa101 You are absolutely right! I have learnt the art of self love and it is such an amazing thing to do.

13 Aug 18

Ria Marc @vriam456 (128) 12 Aug 18

I just found out about this website and I got curious so here I am saying hello. I don't really know what discussion should I start but for now I'm just here saying hello

16 responses •

9 people

Nkoyo Favour Welcome to mylot Ria. We are pleased to have you here.

12 Aug 18

amirev777 @amirev777 (4117) • India 12 Aug 18

Cryptocurrencies like Bitcoins, Ethereum, etc have performed poorly this year, after a dream run in 2017. Do you think it would be still wise to invest in cryptocurrencies? Which crypto will do really well in 2019?

cryptocurrency

bitcoin

digital currency

12 responses •

9 people

Nkoyo Favour I'm not interested in cryptocurrencies because it's not legal and not save at all.

12 Aug 18

Babes Says @BabeSays (8575) • Mauritius 12 Aug 18

I watched a trailer on youtube and I am truly amazed by the size of this shark. I did a lil bit of reserch and found out that this shark was called Megalodon. It truly dis exist but has been exict. If you like Shark based movies...

7 responses •

4 people

Nkoyo Favour I love shark movies. Will definitely check this one out! Thanks

12 Aug 18

•

1 comment

•

1 person

marguicha @marguicha (222533) • Chile 12 Aug 18

It is difficult to decide what to do first on a lazy Sunday afternoon when you don´t really want to do anything. I had not showered in the morning because I had to change the cylinder. I balanced the possibility of waiting for...

mylotting

mylot

chores

9 responses •

6 people

Nkoyo Favour Happy mylotting and have a fabulous week ahead!

12 Aug 18

•

1 comment

•

1 person

Nkoyo Favour @Nkoyof (61) 11 Aug 18

Has your heart ever been broken by someone you loved so much and gave your all to? Like how did you feel the first time you were jilted by your boyfriend/girlfriend and how did you deal with the emotional trauma? Mine was in...

7 responses •

3 people

Nkoyo Favour So true. Self love is the ultimate. And yes another great door has opened for me and somehow I'm thankful that that break up happened. It was all for my good. Thanks dear

12 Aug 18

•

1 person

Nkoyo Favour @Nkoyof (61) 11 Aug 18

Has your heart ever been broken by someone you loved so much and gave your all to? Like how did you feel the first time you were jilted by your boyfriend/girlfriend and how did you deal with the emotional trauma? Mine was in...

7 responses •

3 people

Nkoyo Favour You are absolutely right. People employ different ways of recovering from broke ups. My close friends were really there for me and that helped me heal faster and moved on.

12 Aug 18

Nkoyo Favour @Nkoyof (61) 11 Aug 18

Has your heart ever been broken by someone you loved so much and gave your all to? Like how did you feel the first time you were jilted by your boyfriend/girlfriend and how did you deal with the emotional trauma? Mine was in...

7 responses •

3 people

Nkoyo Favour Yeah, it took time to get over it and heal from it as well. Thanks for your concern.

12 Aug 18

•

1 person

Nkoyo Favour @Nkoyof (61) 12 Aug 18

Hi everyone! So today I woke up so late because I was awake all through the night reading one of my favorite novel by Robert Ludlum. I thought I will make it to church today but unfortunately I couldn't. The cold weather coupled...

7 responses •

5 people

Nkoyo Favour Thanks dear. She's been nice to me so she deserves the best cake!

12 Aug 18

•

1 person

Nkoyo Favour's Activity