phen17

@phen17 (10)

Philippines • Age 47

Joined myLot 18 years ago

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phen17's Activity

sleep paralysis

phen17 @phen17 (10) • Philippines 7 Jan 07

have anyone of you experienced sleep paralysis? i think it is pretty common. i myself ay some point in time had as series of "sleep paralysis attacks". i would love to hear your stories.

sleep paralysis

High blood pressure

bongsu @bongsu (24) • Malaysia 6 Jan 07

Lately, my doctor told me that my blood preesure is high. He ask to control my weight and the way I live. For your information I'm 35yrs old. But during my teenage, I also eat so much but my blood pressure is still normal. It is...

age

altenative medication

high blood pressure

29 responses •

1 person

phen17 as you are already found to be hypertensive, the best way for you to do is to have your blood pressure regularly monitored. have someone in the family taught on how to chech BP as this is a procedure that can be learned easily. we do this at home because a lot...

7 Jan 07

Should public smoking be banned

krishna183 @krishna183 (2284) • India 5 Sep 06

i cannot tolerate people smoking in Public

1094 responses •

48 people

phen17 personally, i would go with the idea of public smoking ban. i'm asthmatic myself and it really is hazardous for people like us to be in an environment where asthma attacks could likely be triggered. imagine this, if adults like us cannot tolerate public...

7 Jan 07

When was the last time someone did something nice for you.

_hope_ @_hope_ (3902) • Australia 14 Dec 06

It doesn`t happen very often here but in july my hubby bought me a nice ring.It was the first thing he has done for many years it touched my heart .

nice

15 responses •

3 people

phen17 just last christmas, i had a Christmas present for my 5 year old niece, after I handed it to her, she gave me a tight warm hug and planted kiss on my cheek. Now, isn't that really nice?

4 Jan 07

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1 comment

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1 person

Random Thoughts #1 - Suicide

Ravenladyj @Ravenladyj (22902) • United States 3 Jan 07

"Sometimes you wake up afraid to live"... There are plenty of topics on here about suicide and of course I respond to them because truth be told I'm very passionate about it...it is a very key and personal thing in my...

depression

41 responses •

8 people

phen17 i believe it's a chain of process before someone actually develop suicidal tendency. first you go through mood disorder which we are familiar with - depression. there's this book i am reading now entitled Feeling Good - The New Mood Therapy by Dr. David Burns...

4 Jan 07

racial discrimination

phen17 @phen17 (10) • Philippines 4 Jan 07

What do you think is the best way to minimize racial discrimination if not eliminate it?

Germany tour

lordmicch @lordmicch (659) • Italy 26 Dec 06

Can someone indicate me a tour to do to see the very german?

german

tour

6 responses

phen17 i can never really tell where to see the very german thing but i can share with you the experiences i had during my visit in some towns/cities two years ago. Dusseldorf - haven for shoppers, almost all stuffs you can find here. they have a long stretch of...

4 Jan 07

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1 person

suggest me how to deal with my Girl Friend

pvraju @pvraju (37) • India 3 Jan 07

hi this is raju, and i have a close girl friend of course she is my colleague , she likes me a lot and i too ,so far we have a great relationship as friends , but recently she is putting some restrictions on my behavior , she is...

friendship

girls

love

72 responses •

5 people

phen17 hi there raju... it's pretty obvious that your girl friend is not treating you as a casual friend. Men, he is in love with you. There's no way she'll behave the way she is if she's not falling for you. she would even go the etra mile to change herself for...

4 Jan 07

How Many Of U Pray To God When U Get Up In The Morning???

jaizdeep @jaizdeep (397) • India 3 Jan 07

Ive always been taught by my parents to thank the almighty for whatever he has given in life. As a part of my daily routine i get up and the first thing i do before opening my eyes is join my hands and pray to god to keep me my...

134 responses •

11 people

phen17 i admit it's not as often that i pray everytime i wake up in the morning, but i do pray every night thanking Him for the day that had been, and asking for his guidance the next day. Not only that, I'm trying to be as grateful to Him as possible by saying...

4 Jan 07

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1 person

anyone who have asthma. can u share your experiences during attacts........

nanrezhel @nanrezhel (43) • Philippines 26 Dec 06

a life threatening disease that manifest when a person was attacked by an allergen.

asthma

3 responses

phen17 Hello there! I for one have asthma which I just recently acquired due to worsening air pollution especially vehicle smoke. Everytime I get asthma attacks, the usual symptoms would be chest tightening or constriction, shortness of breath as if you are...

4 Jan 07