31rn62

@31rn62 (44)

United States • Age 36

Joined myLot 15 years ago

All Activity

31rn62's Activity

Diet Blog!

31rn62 @31rn62 (44) • United States 27 Feb 09

Hey if everyone can just swing by my site and check out my diet blog would be great, thanks!

blog

diet

ripped

Ps3, Xbox 360, or Wii... Which one should I get?

MasonF123 @MasonF123 (6) • Canada 23 Feb 09

Hey gamers! I need your help. I am looking to upgrade from my good ol' Ps2, to either a 360, Wii, or a Ps3, I have had experience with all 3 but I don't know what to choose, can you all help me out?

5 responses •

3 people

31rn62 i dont like the wii. yes its fun when you play at a friends house or sumthin but thats it. its more of a novelty. that leaves you with xbox360 or ps3. gamestop has said that if ps3 sails don't pick up in 09 they will drop the system. you don't want to buy a...

23 Feb 09

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1 person

Finally I started my own business

cmofi123 @cmofi123 (344) • United States 22 Feb 09

Finally, this moment is here. Although I know that it takes months to get your first client, I'm getting a little worried here. I have been trying for the past two weeks, e-mails, posting, my website, sending envelopes with...

advertising

business

marketing

2 responses

31rn62 I agree, postcards are the way to go. as a personal trainer i often have to recruit my own clients. postcards giving them $10 off their first sessions generally has a draw for me. give that a try, good lick!

22 Feb 09

Places infested by Ghosts

Astarte @Astarte (812) • Italy 2 Apr 07

Do you know some famous infested place in your country / city? Have you ever visited it? Do you are fascinated by the stories on ghosts and spirits and the place where they live? Do you believe in these stories? Do they influence...

8 responses •

2 people

31rn62 There is an old tuberculosis hospital 10-15 minutes down the street from me. The government shut it down in the 60's becuase they were running genetic experiements on people. not experiements that were TB related, they were doing similar type experiements that...

22 Feb 09

Favorite FF9 Character?

lancingboy @lancingboy (1385) • United States 4 Apr 08

Which character from Final Fantasy 9 is your favorite? I think mine is probable Kuja because he looks so outragious! I think Blank, Zidane and Garnet would tie for second place for me.

6 responses •

1 person

31rn62 I thought blank was a complete B.A. but i loved vivi. Steiner was alot of fun too.

22 Feb 09

Any good exercise for trimming the stomach?

mercuryman3a @mercuryman3a (2477) • India 22 Sep 08

Ido an hour and half of exercise and yoga every morning but my stomach is not getting flat as I would want it. i doa lot of sit ups too. Anyone knows any exercise spceifically to trim the tummy and the hips?

exercise

stomach

trim

4 responses

31rn62 there is *NO* excercise you can do that will burn fat around a specific area. just becuase you do crunches your body does not say 'hmmm well i guess i'll burn the fat around my abdominal muscle then'. your body burns fat fiarly indescriminately. what you have...

22 Feb 09

Best Exercise?

puneetroa @puneetroa (13) • India 5 Jan 09

People recommend so many exercises but which one is the most effective noone really knows. If i wanna reduce my weight fast n look slimmer what should i do? As an healthy method of losing.

exercise

exercises

weight

6 responses •

2 people

31rn62 the best excercise you can do is a squat. it works your quad, hamstring, gluts, calves and abs! it is near perfect. but if you are tryin to slim down then diet and cardio is far an away the key. rickfit.blogspot.com is a great source!

22 Feb 09

if you exercise in the morning ,should you eat before you work out???

GAGAN187 @GAGAN187 (287) • India 5 Jan 09

i wake up every morning at 8 to exercise .should i eat something before i workout??if so how long should i wait after eating to exercise??i dont have much time in the morning , so i am planning on just waking up and working out on...

workout

5 responses •

1 person

31rn62 As a personal trainer i have read alot of articles and journal suggesting that you should eat before a morning work out and the same amount saying you shouldn't eat. What i have gather is this: it depends on your goals do want huge muscles? yes eat some...

22 Feb 09

Power 90X: Does it work and should I buy it?

acecaliber @acecaliber (34) • Canada 18 Jan 09

I recently saw the power90x exercise system on late night TV advertisement and am contemplating whether or not I should buy it. As it is from a TV ad, I'm not too certain if it is a scam or not. Have any of you tried it? Does it...

1 response

31rn62 you can get a beach body in 90 days with out spending money on a tv ad. 90 days is a long time. Infact most bodybuilders can be ready for a competition(im talking adding muscle and cutting fat)90 days. I have never seen this pwoer90x but it sounds like it...

22 Feb 09

Are PROTEIN SUPPLEMENTS really worth it?

jamborieman @jamborieman (563) • Philippines 8 Feb 09

Hello everyone! I just want to ask if they really are worth it. because some people say they aren't because the muscle mass that you'll gain will just be fat in the long run while some violently disagree that that...

bodybuilding

gym

muscle

4 responses

31rn62 can muscle turn to fat? yes. but so can anythin else your body. this is called atrophy. this results from periods of severe inactivity. I'm talking months of being bed ridden. now for a little biology lesson: when you work out your muscles tear. they remain...

22 Feb 09

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1 comment

Looking for 65 and a 1/2 through 67 models

31rn62 @31rn62 (44) • United States 22 Feb 09

Does any one know a good place to look for them? any websites? magazines? is autotrader a good place? i've also noticed ebay has a rather expansive collection, how about them?

classic

mustangs

Da vinci Code

akpay22 @akpay22 (131) • India 19 Sep 08

The book is supposed to be a work of fiction, but the author has made it sound so real.

da vinci code

4 responses

31rn62 it was supposed to sound real thats where the greatness of the story lies! dan brown himself said it was a work of fiction, how can you think it is anythin more than that?

22 Feb 09

fourth dimension in the vinci code

RSKAPOOR @RSKAPOOR (5) • India 9 Dec 08

it is believed that the code is related with the fourth dimension of the universe which really exists. it has address of the coordinate points which exist in a church and are the key to enter into the alien world

alien

mystery of the vinci code

4 responses •

1 person

31rn62 AHAHAHA that is absolutely not real! how could you possible think that?

22 Feb 09

da vinci code, it is true or false?..

qwerty19 @qwerty19 (321) • Philippines 9 Dec 08

i think da vinci code is a book use to counter attack the catholic faith,.. it is considered also a business!.. it is contradic to the catholic faith!..

7 responses

31rn62 its a great *story*. Dan brown himself said it was ficticious! humans as a species like stories that could be real. and that is why we like this book. it is vert realistic but nonetheless it is still a story.

22 Feb 09

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1 comment

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1 person

Do you use adleaf for traffic? Any opinions?

papaki @papaki (24) • Greece 22 Feb 09

According to their stats there is traffic generated by exchanging ads through adleaf network. Have you ever tried it? What do you think?

adleaf

2 responses

31rn62 whats the name of the website with the auto surf?

22 Feb 09

Morrissey doing a US tour

1gidget @1gidget (152) • United States 22 Feb 09

Morrissey is coming to St.Pete FL on March 4 and he will be working his way up north. I'm going to the one in St.Pete. I'm so excited; my boyfriend surprised me with the tickets! I'm wondering what his fan base is like in Florida...

1 response

31rn62 I actually like Morrissey better than the smiths. I like the smiths but i love morrissey. I never heard morrisey until his 'you are the quarry' album. I tihnk that becuase that was the first album i heard its my fav but i do like all his other stuff to. do you...

22 Feb 09

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1 comment

Which level you liked the most in Hitman Blood Money ?

amoldeo @amoldeo (54) • India 21 Feb 09

Which level you loved the most in Blood Money ? I've just started playing it and so far i liked the 3rd(or 2nd) level namely "Curtains Down ".What a great level it was,killing the singer and his friend was very enjoyable.. it was...

3 responses

31rn62 What a great game! As you go further they get even better. My current favorite was the drug rehab level - you'll love it when you get there

22 Feb 09

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1 comment

Great Diet Program!

31rn62 @31rn62 (44) • United States 20 Feb 09

Hello, My name is Rick. I am a Personal Trainer. My goal is to one day start and run my own gym. For now though, I have designed my own diet. I started tinkering with ideas in it a while back but I did not institute it unitl...

1 response

21 Feb 09

Do you find Final Fantasy XII difficult?

Pompon @Pompon (1757) • Poland 21 Sep 08

I've been playing FF XII recently (at least:P) and I must admit the game is not easy. I've payed other Final Fantasy games before and this is the first one that bringed me problems with going through the dungeons, caverns etc. In...

13 responses •

1 person

31rn62 I found xii to be extremely difficult as well. The Hunter-sidequests i found to be brutal! like you said, though, the bosses were not that hard. I thik what makes the dungeons so hard is that you just get swarmed some times where as boss battles there is only...

21 Feb 09

how many game final fantasy have you finished

plantesoul @plantesoul (4) • Canada 16 Oct 08

i want to know how many game you finish i finishe around 3 final fantasy game

13 responses

31rn62 i've downed vii, ix, and tactics - i'm bored with xii right now, stalled out at the final battle of x and was cruisin thru v until school started

21 Feb 09