myLot / @RosieGold / Comments

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

We could all use some relaxation from time to time, It is very beneficial to be able to clear and train your mind and take a break from the worries and every day life! Meditation is known to help lower blood pressure, improve...

meditation

4 responses •

4 people

Alexandra I struggle with anxiety too, meditation has really helped me to get it a little more under control :) Try it out, you'll see a difference.

5 Mar 19

•

1 person

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

Hi! So as you read in the title, I am allergic to water! Or to put more accurately my skin is. It is a rare allergy that I have struggled with since my early teen years, and its something I would like to raise more awareness...

6 responses •

3 people

Alexandra Thank you for your response! Drinking water is fine! Its my skin is allergic to the water so I'm still able to consume it, My hands never itch after washing, however if the water gets too far up my arm then that will start to itch! It can be hard to deal with...

5 Mar 19

•

1 person

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

Some of these may seem very straight forward but you would be surprised how many people don't do these! These are just things I personally have done to help myself to be more healthy and happy, and they work! 1) Get 7 - 9 hours...

4 responses •

3 people

Alexandra @1hopefulman Thank you!

5 Mar 19

•

1 person

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

Hi! So as you read in the title, I am allergic to water! Or to put more accurately my skin is. It is a rare allergy that I have struggled with since my early teen years, and its something I would like to raise more awareness...

6 responses •

3 people

Alexandra @Liat_S No, I will always have this condition unfortunately.

5 Mar 19

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

We could all use some relaxation from time to time, It is very beneficial to be able to clear and train your mind and take a break from the worries and every day life! Meditation is known to help lower blood pressure, improve...

4 responses •

4 people

Alexandra @WiseGhost Amazing! Let me know how it goes! I hope it goes well for you! :)

5 Mar 19

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

We could all use some relaxation from time to time, It is very beneficial to be able to clear and train your mind and take a break from the worries and every day life! Meditation is known to help lower blood pressure, improve...

4 responses •

4 people

Alexandra Thank you! I hope they helped you! Do you meditate regularly? :)

5 Mar 19

•

1 person

Brenna @isweartokira (3460) • United States 5 Mar 19

good morning mylot, I hope you're having a good day so far. taking care of oneself is very important. if we don't take time to relax after stressful situations we will burn ourselves out. and the great thing is there are so many...

health

self care

relax

13 responses •

12 people

Alexandra @isweartokira Cant knock a glass of wine for a relaxing night...or a bottle haha :)

5 Mar 19

•

1 person

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

Some of these may seem very straight forward but you would be surprised how many people don't do these! These are just things I personally have done to help myself to be more healthy and happy, and they work! 1) Get 7 - 9 hours...

4 responses •

3 people

Alexandra I agree it is very hard and takes a lot of willpower to get into the routine of this. Just be aware that slip ups are fine, just continue regardless and try to get back on track as quickly as possible!

5 Mar 19

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

Some of these may seem very straight forward but you would be surprised how many people don't do these! These are just things I personally have done to help myself to be more healthy and happy, and they work! 1) Get 7 - 9 hours...

4 responses •

3 people

Alexandra Thank you! I'm glad the tips could help! They take some serious commitment to make a real difference but they make you a lot happier and healthier :)

5 Mar 19

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

Some of these may seem very straight forward but you would be surprised how many people don't do these! These are just things I personally have done to help myself to be more healthy and happy, and they work! 1) Get 7 - 9 hours...

4 responses •

3 people

Alexandra Hi! Thanks for your response, yes I completely agree! Junk and processed foods only work to make us sluggish and tired, they can also give you bad skin! But since I stopped eating those kinds of foods, I have so much more energy, my skin is brighter and...

5 Mar 19

•

1 person

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

Hi! So as you read in the title, I am allergic to water! Or to put more accurately my skin is. It is a rare allergy that I have struggled with since my early teen years, and its something I would like to raise more awareness...

6 responses •

3 people

Alexandra @Hannihar Me too! They are doing some Clinical trials at the moment so hopefully they will find a cure or at least something to make the symptoms more manageable :)

5 Mar 19

•

2 people

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

Hi! So as you read in the title, I am allergic to water! Or to put more accurately my skin is. It is a rare allergy that I have struggled with since my early teen years, and its something I would like to raise more awareness...

6 responses •

3 people

Alexandra @hereandthere It is mainly in these area's, thighs and arms however if the attack is particularly bad it can affect other parts of the body too. I have missed classes in the past due to the itching however, no I avoid taking showers in the morning and will do...

5 Mar 19

•

1 person

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

Hi! So as you read in the title, I am allergic to water! Or to put more accurately my skin is. It is a rare allergy that I have struggled with since my early teen years, and its something I would like to raise more awareness...

6 responses •

3 people

Alexandra @Liat_S Thank you! I hope too.

5 Mar 19

•

1 person

Alexandra's Comments