myLot / @imeelicayo / Responses

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

imeelicayo There are a lot of ways for me to cope up with stress. I Usually go for a walk and listen to uplifting music. Sometimes i go and visit a friend and chat with them. I hang out with friends and have a good laugh. Being with jolly people when stressed also help...

15 Jan 13

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

imeelicayo Sometimes i feel like stress is everywhere. But just like you I also have friends that are there whom i can talk to. Its amazing sometimes how they can listen to an hour of me talking and talking. It is really nice having good friends. Sometimes to relieve...

15 Jan 13

•

1 comment

•

1 person

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

imeelicayo One way for me to escape stress is to have a walk. I want to breath some air and relax. Sometimes I also go to visit my friends. They serve as a stress absorber to me. They are there to listen to everything i say and then my stress is reduced sometimes gone....

15 Jan 13

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

imeelicayo My stress for the day is a little bit of calculation & a little bit of thinking. When will i be able to finish my on the job training. Some of my classmates are done and i don't want to be left behind. Plus i have other plans for the coming month. I hope that...

15 Jan 13

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

imeelicayo At first I may not be able to smile if that happens to me. There are really those situations that tries to challenge your patience. But I cannot also afford to ruin my day. To lessen the stress get a laugh at your self. I will surely look for people that i can...

15 Jan 13

hotsummer @hotsummer (13837) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

imeelicayo It is a good idea to stop using your gadgets as stress reliever since it actually adds up to your stress level. When stressed try doing things that you think will make you feel better. Taking a walk maybe, listening to music, having a chat with a friend or...

15 Jan 13

hotsummer @hotsummer (13837) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

imeelicayo Now you really seem optimistic and that's nice to read.Before I also used to ask and worry. What if i don't graduate. What if after graduation i don't have a job. What if my crush also likes me?(just kidding) There are a lot of what if's going on in my mind....

15 Jan 13

aubrey @averygirl72 (37845) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

imeelicayo That is really nice of you. Sometimes when under stress we didn't notice that we have hurt other people. I think I should also be focusing in managing stress, staying positive and being more understanding. Being able to manage stress may not be easy, but i...

15 Jan 13

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

imeelicayo When you are stress think or do something that will make you relax. It can be eating,watching or visiting a friend. When stressed i go for a walk to breath some air and to relax my brain and body of the tension. You can also try listening to uplifting musics...

14 Jan 13

•

2 comments

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

103 responses •

1 person

imeelicayo When under stress i want to freshen up, breath some fresh air. I usually go to a park where i can see trees. Whenever i see the nature it makes me feel relaxed. My friends are also an absorber of my stress. Whenever I feel like im going to burst out i go to...

13 Jan 13

•

1 comment

•

1 person

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

imeelicayo There are a lot of ways where i can relieve my stress. When I am stressed i usually go for a walk. Just like you it is for me to get some fresh air and time to relax my mind. I also listen to soft music or watch tv. I am not used to eating a lot when stressed...

12 Jan 13

•

1 comment

silverfox09 @silverfox09 (4708) • United States 20 Dec 12

I am not sure whats her age exactly but she is my mother's friend ? She wants to do her bachelor degree but she is in her 30 are 40s , so she is having doubt . My mother is encouraging her to go but she is still...

education

96 responses •

6 people

imeelicayo Education is unending process. I think its not yet late for your mothers friend. I had a classmate before and he is around 40-50 years of age. I like him being in our class because he got to share his experiences and thoughts. I have learned a lot from him...

10 Jan 13

Heather Echola @GardenGerty (160978) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

imeelicayo Unfortunately i wasn't able to join in those kind of training. But i want to have one if ever given the chance. I think it will be fun and will be very helpful specially that i am a girl. Being chased by a stranger on the road is not really a great experience....

8 Jan 13

•

2 comments

•

1 person

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

imeelicayo If your going to ask me ill tell you to leave the company since what you are earning is not sufficient. But i guess that will not be so easy. The best thing is to plan. If you are going to resign is there a company that will immediately hire you. I think...

8 Jan 13

•

1 comment

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

imeelicayo Many are aware of the negative effects of having mobile phones while working. The good thing in the company where we have our OJT is that mobile phones are not allowed. To addict texters it may be hell but for me its not that hard because i can control my...

8 Jan 13

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

imeelicayo Relationship with the family is a great deal. Though i understand your husband i just hope he sets aside the issue for the mean time. Well we all do have our own reasons for everything. His presence may have been enough, but i guess he thinks that his presence...

8 Jan 13

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

imeelicayo I tried applying in a call center agency before, they offered me training but i didn't accept because of some reasons. They asked me to introduce my self. It may seem easy to hear but be careful. Be relaxed because they are looking at your pronunciation. The...

8 Jan 13

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

imeelicayo I just have been inspired by what you said. There are times that i do the things that are needed to be done and that i don't see the lessons behind every situation. . Sometimes i wonder what will i be after graduation, it seems like opportunity doesn't come my...

8 Jan 13

imeelicayo's Responses