@mitzu62 on myLot

marguicha @marguicha (223777) • Chile 2 Oct 11

I have seen many recipes for smoothies (so good1) with powdered this and that as part of their ingrewdients. I don´t ever use powders. I cut up frsh fruit, use liquid milk or water, depending on what I want. Probably the nearest I...

drinks

food

juices

smoothies

17 responses •

4 people

mitzu62 We've been drinking a morning smoothie for many years now. It's full of fresh fruit including one tomato daily. You can't even taste the tomato. We use juice for the liquid, a bit of yogurt, a scoop of ground flax seeds and a scoop of protein powder. That's...

4 Oct 11

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1 comment

mitzu62 @mitzu62 (43) • Canada 20 Mar 11

Quinoa is an ancient grain that is very high in protein. It contains the 8 essential amino acids, therefore making it a complete protein. It is also high in calcium and iron and a good source of Vitamin E and B Vitamins. I had...

grains

protein

quinoa

2 responses •

1 person

mitzu62 That sounds good! I love cabbage too. What is "petrozilla"? and "presto"? Or did you mean Pesto (basil, pine nuts). I want to start eating quinoa more regularly because it's so healthy. Great idea having it like you said....thanks for the idea!

14 Apr 11

marguicha @marguicha (223777) • Chile 8 Apr 11

I´m happy to say I do. We don´t have snow where I live and I just discovered I could plant lettuces all year if I cover them at night with a plastic roof. I wasn´t so sure but still I started some seeds from red lettuce that I had...

gardening

vegetable gardening

13 responses •

2 people

mitzu62 I love gardening. Unfortunately, I can't garden all year round since I live in a colder climate (zone 3) in Northern Ontario. Our summers are short so I'm restricted on what I can plant and choose seeds that are short season. I have a small portable greenhouse...

10 Apr 11

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1 comment

mitzu62 @mitzu62 (43) • Canada 5 Apr 11

For years now, I drink a homemade smoothie every morning. My boyfriend makes them daily for us. Our latest have been mostly citrus fruits and berries. He also started all a tomato every day since tomatoes are an acidy fruit...

2 responses

mitzu62 Me too....every year I get tons of tomatoes in my garden. This year I was thinking of growing tons of Cherry Tomatoes instead just for the purpose of the smoothis since they are smaller and sweeter....and you get so many on one plant. You don't have to chop...

10 Apr 11

kingparker @kingparker (9673) • United States 6 Apr 11

Yesterday, I went to see the dentist for the cleaning service. As an year before, I have this deep cleaning, due my oral hygiene problem. I also have do this oral filling, and spend a lot of money on it. My dentist advised me to...

dentist

oral hygiene

5 responses •

2 people

mitzu62 Yup! take care of your teeth. Rinsing with Sterisol also helps alot in keeping your teeth and mouth clean.

6 Apr 11

beingwell @beingwell (3625) • Thailand 6 Apr 11

I've been heading to the gym everyday for the past months to stay in shape. It's working for me, actually. I spend 45 minutes in the treadmill. That really gives me a good sweat! Then I spend another 10 minutes to...

5 responses

mitzu62 Squats and lunges are a good one. Also, dead lifts for your lower back -- also firms up the back of your legs. For stomach, crunches and leg lifts.

6 Apr 11

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1 comment

kingparker @kingparker (9673) • United States 5 Apr 11

It is the early April, and the weather should be warm, or even hot. It was sunny this morning, but the wind was blowing chilly. I still feel cold out there. We had storm invading our city, and the rain was hard last night. As I...

april

temperature

weather

13 responses •

3 people

mitzu62 You're having better weather than us! It's been snowing for the last 2 days...cold! Below 0 temps. It's definitely a late Spring for us. I'm going to Cuba next week so hopefully when I come back, Spring is here!

6 Apr 11

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1 person

mitzu62 @mitzu62 (43) • Canada 5 Apr 11

For years now, I drink a homemade smoothie every morning. My boyfriend makes them daily for us. Our latest have been mostly citrus fruits and berries. He also started all a tomato every day since tomatoes are an acidy fruit...

2 responses

sharj123 @sharj123 (17) • Canada 5 Apr 11

I have a big domestic long hair male cat. And yes he is neutered and stays in the house. I also have two small dogs. My cat and dogs have evidently never heard about cat and dog rivallry, because they love each other. The three of...

cats and dogs as friends

9 responses •

1 person

mitzu62 I have a cat and 2 dogs and they all get along great! It's hilarious watching them play. I got my cat as a tiny kitten and he was brought into a home with dogs and has never seen another cat. His traits are so dog-like. It's funny! He's clumsy compared to most...

5 Apr 11