Alexandra (@RosieGold) on myLot

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

We could all use some relaxation from time to time, It is very beneficial to be able to clear and train your mind and take a break from the worries and every day life! Meditation is known to help lower blood pressure, improve...

meditation

4 responses •

4 people

Alexandra I struggle with anxiety too, meditation has really helped me to get it a little more under control :) Try it out, you'll see a difference.

5 Mar 19

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1 person

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

Hi! So as you read in the title, I am allergic to water! Or to put more accurately my skin is. It is a rare allergy that I have struggled with since my early teen years, and its something I would like to raise more awareness...

6 responses •

3 people

Alexandra Thank you for your response! Drinking water is fine! Its my skin is allergic to the water so I'm still able to consume it, My hands never itch after washing, however if the water gets too far up my arm then that will start to itch! It can be hard to deal with...

5 Mar 19

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1 person

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

Some of these may seem very straight forward but you would be surprised how many people don't do these! These are just things I personally have done to help myself to be more healthy and happy, and they work! 1) Get 7 - 9 hours...

4 responses •

3 people

Alexandra @1hopefulman Thank you!

5 Mar 19

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1 person

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

Hi! So as you read in the title, I am allergic to water! Or to put more accurately my skin is. It is a rare allergy that I have struggled with since my early teen years, and its something I would like to raise more awareness...

6 responses •

3 people

Alexandra @Liat_S No, I will always have this condition unfortunately.

5 Mar 19

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

We could all use some relaxation from time to time, It is very beneficial to be able to clear and train your mind and take a break from the worries and every day life! Meditation is known to help lower blood pressure, improve...

4 responses •

4 people

Alexandra @WiseGhost Amazing! Let me know how it goes! I hope it goes well for you! :)

5 Mar 19

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

We could all use some relaxation from time to time, It is very beneficial to be able to clear and train your mind and take a break from the worries and every day life! Meditation is known to help lower blood pressure, improve...

4 responses •

4 people

Alexandra Thank you! I hope they helped you! Do you meditate regularly? :)

5 Mar 19

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1 person

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

I personally am a feminist, I believe women and men should be equal! I think men's issues should be talked about a lot more then they are, they are victims of sexism too! I also think there is still a lot of work to do to towards...

feminism

sexism

opinion

4 responses •

3 people

Brenna @isweartokira (3460) • United States 5 Mar 19

good morning mylot, I hope you're having a good day so far. taking care of oneself is very important. if we don't take time to relax after stressful situations we will burn ourselves out. and the great thing is there are so many...

health

self care

relax

13 responses •

12 people

Alexandra @isweartokira Cant knock a glass of wine for a relaxing night...or a bottle haha :)

5 Mar 19

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1 person

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

Some of these may seem very straight forward but you would be surprised how many people don't do these! These are just things I personally have done to help myself to be more healthy and happy, and they work! 1) Get 7 - 9 hours...

4 responses •

3 people

Alexandra I agree it is very hard and takes a lot of willpower to get into the routine of this. Just be aware that slip ups are fine, just continue regardless and try to get back on track as quickly as possible!

5 Mar 19

Alexandra @RosieGold (37) • United Kingdom 5 Mar 19

We could all use some relaxation from time to time, It is very beneficial to be able to clear and train your mind and take a break from the worries and every day life! Meditation is known to help lower blood pressure, improve...

4 responses •

4 people

Brenna @isweartokira (3460) • United States 5 Mar 19

good morning mylot, I hope you're having a good day so far. taking care of oneself is very important. if we don't take time to relax after stressful situations we will burn ourselves out. and the great thing is there are so many...

13 responses •

12 people

Alexandra I usual do some pampering! I put on a face mask, pour myself a glass of wine and read. I also meditate which helps a lot!

5 Mar 19

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2 comments

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1 person

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