sanapal_bhar
@sanapal_bhar (213)
India • Age 36
Joined myLot 16 years ago
All Activity
sanapal_bhar's Activity
lakshmi11
@lakshmi11 (278)
• United States
24 Apr 13
Only 15 - even 5 minutes of meditation has a wonderful effect on our health. -
It is a wonderful feeling to zone out and do not think of anything. It refreshes body, mind, and spirit. Just 15 minutes of meditation can help you to...
2 responses •
1 person
airasheila
@airasheila (5454)
• Philippines
24 Apr 13
Good day Fellow Mylotters,
I just thought of a line that I really missed saying, that is, "hey, I am smiling again." Well, after all the trials that I have encountered for the past days, weeks and months, I really missed...
9 responses •
3 people
ihopper
@ihopper (97)
• Philippines
24 Apr 13
I try to avoid eating oily foods or those with msg or processed foods. I drink fresh juice every morning.
11 responses •
5 people
StephanieAnnC
@StephanieAnnC (4274)
• United States
2 Sep 11
I hate acne. I've been suffering from it ever since I hit maybe 8th grade. I've tried everything. ProActiv worked for some amount of time but stopped. Then I used prescription Differin and that made things worse! I hate acne with...
28 responses •
4 people
jahernandezrivas
@jahernandezrivas (11288)
• United States
1 Sep 11
This is going to sound funny but there is one piece of Chicken in the fridge now knowing that my husbAnd doesn't really care for Chicken but kowing that is the only thing in the freezer and knowing that he will be hungry when he...
14 responses •
2 people
ElicBxn
@ElicBxn (63635)
• United States
1 Sep 11
If you've ever had one, you know what I mean.
My first one happened while I was at work - I honestly thought I might be going blind. If I looked at my paperwork to enter, all I saw was white swirls. If I looked any where else,...
22 responses •
10 people
k sridharprasad
@yugasini (12893)
• Secunderabad, India
2 Sep 11
Good eye sight with milk shakes
Milk is the complete food there is no alternative for this, we need not worry about the calories when we are using the low calorie milk, milk contains calcium, proteins, a & B vitamins...
7 responses •
5 people
LetranKnight25
@LetranKnight25 (33121)
• Philippines
1 Sep 11
Hello Lotters,
Personally, i have been limiting myself from doing much mylot because it has really taken a bit of a whole day for me to be active here over the past few days. but knowing when to stop because i know how much and...
20 responses •
7 people