sonofGun45

@sonofGun45 (21)

Philippines • Age 35

Joined myLot 12 years ago

All Activity

sonofGun45's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

sonofGun45 we cannot prevent situations such as heavy traffic, long queue, brown out and others that usually ruin our good day. For me, It is important to stay calm when face with these kinds of situations because if we lost our temper we just ruin our day. Staying calm,...

16 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

sonofGun45 I feel I am being stress at school due to many activities that must be accomplish in all my subjects. Though every situation there is stress since there is no easy job and it is part of the game. I am still focus on overcoming it every day and doing the best I...

16 Jan 13

i don't want to worry

hotsummer @hotsummer (13837) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

sonofGun45 Worrying is like a poison. It slowly affects us with out us knowing about it. If unguarded, it could lead to too much stress which will in turn lead a person to be depressed or even worse. It could help if you just try to relax and try to think of the brighter...

16 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

sonofGun45 When I get stressed I go out and have a little drink. I call on friends to accompany me and enjoy without having any trouble. I also watch movies either alone or with my friends. I listen to good music that makes me feel relaxed. Sometimes I just stay at home...

16 Jan 13

My number one enemy

aubrey @averygirl72 (38053) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

sonofGun45 It is good that you were able to manage your stress. Thank you for these wonderful suggestions. I may be able to use them too in order for me to manage my stress. It is true that in order to stay happy we should stay healthy. We can do many things when we are...

16 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

sonofGun45 Well it is not easy to be calm all the time. due to the fact that there are a lot of things that may try our patience. But it is still good to maintain our composure and just relax. Try not to think of the problem too much. Be happy and everything will be...

16 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

sonofGun45 When I am stressed, I just think of possible solutions tho my problems. Sometimes i have a little drink in order to alleviate the pressure. I go out with friends and have a good time after a hard days work so to speak. Sometimes I watch movies, mostly funny...

16 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

sonofGun45 When I feel stressed, I just try to relax and think of the words of Natalie Goldberg: "Stress is an ignorant state. It believes that everything is an emergency." Yes, one thing that causes me stress is rushing things. So I try to do things at a time, and...

16 Jan 13

Training at your job

Heather Echola @GardenGerty (161315) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

sonofGun45 I have tried having a self defense training before but I stopped due to conflict with my trainer. Though, I have also attended some trainings related to my course. I like being trained for what I have learned for me to further improve my skills and knowledge....

10 Jan 13

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1 comment

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2 people

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

sonofGun45 It is better to look for another job than staying on a Company that makes your life miserable. Interest and Contentment is a factor that keeps a person to keeps on going. You cannot continue to your career if you are not happy to what you are doing. Better to...

10 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

sonofGun45 When I am at work i usually keep my cellphone at silent mode. I am not actually fond of text messaging while doing something. When ever I will do something, I put my mind 100% into it without looking even just a glance to my cellphone. It had been my practice...

10 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

sonofGun45 Individuals have different personalities. It could be due to our differences in culture and being nurtured. Since he was your husband, whatever you will say to your husband will just be a suggestion on your part. Sometimes, with that kind of situation, ego on...

10 Jan 13

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1 person

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

sonofGun45 One common question that usually ask in an interview is how can you help the company. Well if this question will be ask to you, respond them that you will look unto the usual problems being encountered by the company then try to gain their trust that you will...

10 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

sonofGun45 Opportunity comes along in our walks of lives but we sometimes ignore it. We sometimes makes wrong decision then after which we realize what good things that could had been happen to us if we grab such opportunity. Actually we can search for opportunity if we...

10 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

sonofGun45 learning doesn't stop after graduation. If we put on our mind that it is just the beginning then we could learn a lot more to what we choose to do. Continuous learning will also improve our way of thinking and solving problems. Some old folks say's that it...

10 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

sonofGun45 Study session can be a lot interesting if you put your mind set unto it. Without thinking anything else to do and anyone else to meet and have a drinking session with. It will be more efficient to learn in a silent place away from any form of distraction....

10 Jan 13

She wants to go to College in her 30 /40s

silverfox09 @silverfox09 (4708) • United States 20 Dec 12

I am not sure whats her age exactly but she is my mother's friend ? She wants to do her bachelor degree but she is in her 30 are 40s , so she is having doubt . My mother is encouraging her to go but she is still...

education

96 responses •

6 people

sonofGun45 Education is a chance and a privilege that not all individual can afford. Though, for me age is not a hindrance to education specially on tertiary level because everyone has its on reason that we cannot certainly question. She is very comfortable therefore...

9 Jan 13