Healthy123

@Hkity1217 (24)

Joined myLot 4 years ago

Discussions (2)

Healthy123's Mentions

Low Carb Meals

AmberLynn @ScribbledAdNauseum (104628) • United States 3 Aug 20

I am trying to do low carb meals as much as possible. I'm not really going for the ketogenic diet per se, just cutting carbs and trying to do the same with sugar as well. The Maple / Mustard chicken meal I had was low carb. We...

16 responses •

15 people

AmberLynn @Hkity1217 I just got sick of it. I have started fixing it once a week though.

6 Nov 20

1 of 9 hours

AmberLynn @ScribbledAdNauseum (104628) • United States 16 Sep 20

I was piddling around in my fitbit app last night and upped the daily amount of steps I want to take. The recommended is 10,000 but I've challenged myself to take 12,000 steps per day. I also need to be active for atleast thirty...

8 responses •

7 people

AmberLynn @Hkity1217 wow 8 miles in one day? That's quite a bit. I've seen lots of youtube videos of people walking 20,000 steps or more each day to lose weight. I want to try to stick with my 12,000 step goal but do it every day instead of only seldomly.

6 Nov 20

Ketogenic diet

Healthy123 @Hkity1217 (24) 5 Nov 20

Right now the ketogenic diet is really popular and I have been following the diet ever since June 2020! You can eat really great foods. And you can lose weight it is also good for epilepsy, Alzheimer’s and other diseases of the...

3 responses •

3 people

Kokil agarwal @Hkity1217 that is good. I have seen people giving up after 3 months and then the body shows so bad changes.

5 Nov 20