myLot / @Hkity1217 / Likes

TeddyBear @Gnana_Helps (643) 6 Oct 20

I heard some recent news stating Keto causes Kidney failure and an actress died coz of it. I'm following keto for the last 2 months and I don't see any issues. Does anyone feel some difference in the body?

12 responses •

11 people

AmberLynn @ScribbledAdNauseum (104628) • United States 7 Oct 20

I just finished ordering the Carbquik on amazon for a friend. I decided to treat myself to two boxes of Atkin's bars because they were a better deal than what I could get elsewhere. That brought the total up so that I could get...

10 responses •

9 people

Quilter @fatragu (677) • United States 21 Oct 20

I never knew there were different ways to have eggs until I was a short order cook. I grew up with only ever having scrambled eggs. So, I thought that the only way you could have eggs was scrambled. I was 18 before I ever heard of...

6 responses •

6 people

Healthy123 @Hkity1217 (24) 5 Nov 20

I love walking. It is such a great exercise and you can do it almost anywhere as long as there isn’t a surplus of snow. I like to go walking on the grass the best. I like to walk between two and 8 miles a day. I am interested in...

walking exercise health

8 responses •

7 people

Marlina Good for you!

5 Nov 20

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2 people

AmberLynn @ScribbledAdNauseum (104628) • United States 3 Aug 20

I am trying to do low carb meals as much as possible. I'm not really going for the ketogenic diet per se, just cutting carbs and trying to do the same with sugar as well. The Maple / Mustard chicken meal I had was low carb. We...

low carb meals

meals

eating healthier

16 responses •

15 people

AmberLynn I'd be happy to hear any suggestions you have. I am going to try to make pancakes with Carbquik one of these days. My breakfast usually consists of a shamrock farms protein meal or an atkins bar. I used to do bacon and eggs but got burnt out with those.

5 Nov 20

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1 person

AmberLynn @ScribbledAdNauseum (104628) • United States 16 Sep 20

I was piddling around in my fitbit app last night and upped the daily amount of steps I want to take. The recommended is 10,000 but I've challenged myself to take 12,000 steps per day. I also need to be active for atleast thirty...

exercise

staying fit

eating healthier

8 responses •

7 people

AmberLynn I have been averaging around 5 miles a day but I want to try to go for more. I would be using the google fit app if my friend hadn't given me her old fitbit to use.

5 Nov 20

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1 person

Healthy123 @Hkity1217 (24) 5 Nov 20

Right now the ketogenic diet is really popular and I have been following the diet ever since June 2020! You can eat really great foods. And you can lose weight it is also good for epilepsy, Alzheimer’s and other diseases of the...

3 responses •

3 people

Kokil agarwal but as soon as you stop the diet your weight increases hastily

5 Nov 20

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1 person

AmberLynn @ScribbledAdNauseum (104628) • United States 2 Nov 20

I weighed myself this morning. If I'm being honest, I weigh myself every morning though I know our weight fluctuates day by day. This morning after I entered my weight into my fitbit app it told me that I was 1.8 lbs away from my...

16 responses •

15 people

Valerie J. Routhieaux @just4him (317249) • Green Bay, Wisconsin 2 Nov 20

I'll be leaving within the hour for the hospital and I thought I would post this before I left. I had a very good day yesterday. Probably the most steps I've gotten since before my first surgery. Here are the numbers. Steps:...

23 responses •

28 people

Healthy123 @Hkity1217 (24) 5 Nov 20

I love walking. It is such a great exercise and you can do it almost anywhere as long as there isn’t a surplus of snow. I like to go walking on the grass the best. I like to walk between two and 8 miles a day. I am interested in...

8 responses •

7 people

Ken I don't count my steps but enjoy walking. Today I walked for over an hour, about 30 mins to get to the shopping center and about the same to get back home. Feels fantastic!

5 Nov 20

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2 people

Healthy123 @Hkity1217 (24) 5 Nov 20

Right now the ketogenic diet is really popular and I have been following the diet ever since June 2020! You can eat really great foods. And you can lose weight it is also good for epilepsy, Alzheimer’s and other diseases of the...

3 responses •

3 people

Uncle Jay, Finding More Value in Your Machine But you need to be careful not to instantly buy into every-little-diet-product that uses the word "Keto" in it. Case in point: the one that Dr. Ryan Lowery talks about in https://www.youtube.com/playlist?list=PL2QmdsR5dCvqGvGPoJWzcLTlxqv5_Q7cz this...

5 Nov 20

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1 person

AmberLynn @ScribbledAdNauseum (104628) • United States 16 Sep 20

I was piddling around in my fitbit app last night and upped the daily amount of steps I want to take. The recommended is 10,000 but I've challenged myself to take 12,000 steps per day. I also need to be active for atleast thirty...

8 responses •

7 people

AmberLynn @ScribbledAdNauseum (104628) • United States 3 Aug 20

I am trying to do low carb meals as much as possible. I'm not really going for the ketogenic diet per se, just cutting carbs and trying to do the same with sugar as well. The Maple / Mustard chicken meal I had was low carb. We...

16 responses •

15 people

honesty and loyalty @Merliva (3535) • San Marino 3 Nov 20

i wonder why nothing but FOOD keeps coming to mind, i honestly love food , i love ,love,love food, did i mention that i love food? oh yes i did, first on my list would be food because food makes me happy,so happy second on my list...

12 responses •

12 people

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