aileengs91

@aileengs91 (23)

Age 33

Joined myLot 12 years ago

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aileengs91's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

aileengs91 When faced with such situations I could really lose my temper and do something else that sooner or later i would regret. But then when I try to look at it and understand, it makes me feel better. I console myself every time it and say maybe it's not meant to...

17 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

aileengs91 Having experience being stressed or let's just say experiencing stress everyday is so unbearable. Many paper works, or requirements being asked by our instructors is stressful. Trying to meet up with the deadline is another way of acquiring stress. Stress is...

17 Jan 13

i need some stress reliever

hotsummer @hotsummer (13837) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

aileengs91 Try keeping the balance in your life. As they say "the key to managing stress is in maintaining a balance, balance in all dimension of life". Since having a balance requires effort we need to try our best in achieving it. Exercise regularly helps in...

17 Jan 13

i don't want to worry

hotsummer @hotsummer (13837) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

aileengs91 That's good having unhealthy mind is not helpful. We need to look life in a positive way. Whatever life offers in the future face it with vigor, fight it with confidence and don't forget that there is someone up above guiding us. What might happen are...

17 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

aileengs91 When stressed I go out and have some fun. I call my friends and chat with each other. Visiting my cousins also helps in relieving my stress because i get to discuss to them why am being stressed. I also plan some hiking and have my friends invited or so....

17 Jan 13

My number one enemy

aubrey @averygirl72 (38338) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

aileengs91 Having a balance life is one way of avoiding stress. Exercise, have a balance diet, relax or meditate, have some fun are ways of having a balanced life. Having a regular exercise helps a lot since we all know that exercising helps maintain a fit healthy body....

17 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

aileengs91 When I was working at the restaurant I couldn't manage the stress that I feel. So my job is affected and I easily get angry. My blood pressure always goes up and so I was afraid I could get stroke cause it runs in the family. I then quit the job and learned...

17 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

aileengs91 Whenever I feel stress, I call my friends and we hangout. I also do mountain climbing because I have proven it that it's very helpful in relieving my stress. Just the experience of breathing fresh air when climbing a mountain makes me stress free. At the top I...

17 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

aileengs91 Stress really affects our productivity that's why we should know how to divert it. So when I feel that i'm getting stressed I would immediately call my friends and have some chitchats. I talk it out with them why am being stressed and so they offer a lot of...

17 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

aileengs91 First of all you should be confident with yourself. Search the internet or read a lot on how to answer to an interview. Many tips could be read in the internet and so read them and apply it. Professionalism should also be seen in you. Just show what best you...

10 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

aileengs91 Yes, indeed, if we search we could find the answer. Also, equipped with confidence and believing in yourself could be one way of improving of ourselves. Opportunities have been there, what we only need is to open our eyes so we could see it. Many...

10 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

aileengs91 Grudges in the family is inevitable as much as we want to avoid it. Your husband couldn't be blamed for not attending the ceremony. But on my opinion, they should have set aside their misunderstanding for the sake of the ceremony. Since they are family, they...

10 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

aileengs91 Since I have experienced working at my brother's restaurant, I have set my phone off to avoid distraction especially when I am cooking or entertaining our guests. I do admit that sometimes I could not do a task because of texting. At the end I end up blaming...

10 Jan 13

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

aileengs91 If you are not happy with your job, find another one as they say. Don't pressure or stress yourself with something that you are not happy of doing it. But if there's still hope that you could see in that company, don't give up right away. See it as a challenge...

10 Jan 13

Training at your job

Heather Echola @GardenGerty (161927) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

aileengs91 I had my self-defense class when I was in my high school years. In accordance with my father's demand I took the self-defense class. And since I also want to do the lesson I had it enjoyed. Whenever I use the skills I have learnt, I could not explain the...

10 Jan 13

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1 comment

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2 people

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

aileengs91 If ever I will graduate in college, I would take in consideration these words of wisdom you've shared. I totally agree that everyday we get to encounter many things that could give us lessons. We commit mistakes that should teach us so everyday we get to...

9 Jan 13