@alanbeling on myLot

Phlamingho @Phlamingho (7824) • Denmark 29 Mar 07

I just got the Sonic collection for my PS3. It's all the good old games from when I were a kid, mann I love those games, really a contrast from playing Fall of Man :-D Amazingly it's almost just as fun (and just as frustrating)....

games

ps3

sega

sonic

2 responses

alanbeling I have the Sonic Games Collection, for PS 2. It's all the games you said. Sonic 1, 2, 3... All for Genesis, including some for Game Gear. They're all awesome. Still play them once in a while.

24 Apr 07

paorob @paorob (49) • Philippines 24 Apr 07

I'm on that kind of relationship right now. I thought it wouldn't work. It's really hard I must admit but it had been a year and a month since we were far from each other, yet we remain strong. I even noticed that we are getting...

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5 people

alanbeling I had 3 relationships of long distance. The furthest I had ever went was 1000+ kilometers from where I live. Shortest (of the long distance ones) was 400 kilometers. While the furthest was one of the best relationships I ever had (and I saw her just three...

24 Apr 07

StrawberryKisses @StrawberryKisses (2833) • Canada 18 Apr 07

Discipline can come in various ways but I never agree with spanking. So what do you think is bad enough for discipline? and what do you do when the discipline isn't working?

kids

1 response

alanbeling Reward when doing something good, take away when they don't. Simple. The only time when I got spanked when I was a kid was when I lied. Lying probably deserves a spanking, IMHO.

18 Apr 07

alanbeling @alanbeling (47) • Brazil 16 Apr 07

I think the Forglar Swamp faction is the strongest, because things like the champions' mobility, nora acquiring and ranged attackers make them one of, if not the best faction. One rune I think it's really strong is the Ravager....

poxnorammorpgccgcollectible card game

2 responses

alanbeling Poly's getting nerfed this update to be traded for a LE. Although I believe the LE isn't gonna be very useful, yes, Polymorph is one heck of a swiss army knife rune. But still, the cooldown is not the best. So it can only save you twice.

17 Apr 07

kynni204 @kynni204 (2031) • United States 17 Apr 07

We often go though a million changes playing eye spy and mr. investigator to see if our mate is faithful or not. I have come to realize that most people who find their mate cheating, they do nothing more than fuss. Stay in the...

cheating lovers

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13 people

alanbeling Rightaway. If I caught her cheating on me, I'd leave them for sure. With no second chances, like in the movies.

17 Apr 07

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1 person

lordwarwizard @lordwarwizard (35747) • Singapore 14 Apr 07

No one likes getting sick. Unless you are a saint (and a sick saint at that), you would want to stay fit and healthy. I remember the times when I was a kiddie and got sick. Those times sure weren't fun. Visiting doctors and...

226 responses •

59 people

alanbeling Thanks for the input. I like when people says I have a nice body. Makes me strive to improve it, or at least keep it the way it is. About creatin, next month I'll start to take some. But yes, people complain about the taste a bit. Whey Protein isn't that...

16 Apr 07

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1 person

lordwarwizard @lordwarwizard (35747) • Singapore 14 Apr 07

No one likes getting sick. Unless you are a saint (and a sick saint at that), you would want to stay fit and healthy. I remember the times when I was a kiddie and got sick. Those times sure weren't fun. Visiting doctors and...

226 responses •

59 people

alanbeling Basically creatine is one of the best proteins to ingest, second only to Whey Protein. But the taste's not good. Myself, I'm getting some next month. Maybe it's gonna help me a bit.

16 Apr 07

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1 person

alanbeling @alanbeling (47) • Brazil 16 Apr 07

I think the Forglar Swamp faction is the strongest, because things like the champions' mobility, nora acquiring and ranged attackers make them one of, if not the best faction. One rune I think it's really strong is the Ravager....

2 responses

alanbeling My funniest moment was when I poly-ed an enemy Lich King who was zapping my Boghopper Shaman into his target. The shaman had like 7 HP left, while the Lich King was at full HP. Needless to say my opponent left the game after I proceeded to kill it =P

16 Apr 07

kathy77 @kathy77 (7486) • Australia 22 Mar 07

Get maximum results has your workout routine become stagnant? Are you wandering the lonely deserts of a plateau? Well, fortunately there is a way to get back on the track to muscle and strength gains. Get back to basics by...

looking good

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1 person

alanbeling The less muscle you use in an exercise, the more concentrated the result is. It's a very well known fact. I have a hard time trying to get a good muscle shape in my biceps/triceps area. Only when I started doing 21's (you use a barbell, then do 21 curls. 7...

16 Apr 07

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1 person

jlara_gtr34 @jlara_gtr34 (3491) • Philippines 15 Apr 07

whats the best tummy workout that you can suggest? i am thin but i am paranoid that my tummy will get big because i LOVE to eat a lot. can you tell me some tips on how to work out my tummy so that i can avoid getting a big bloated...

workout

2 responses

alanbeling Bending the tummy as much as you can is a wrong way of doing it. See below.

16 Apr 07

jlara_gtr34 @jlara_gtr34 (3491) • Philippines 15 Apr 07

whats the best tummy workout that you can suggest? i am thin but i am paranoid that my tummy will get big because i LOVE to eat a lot. can you tell me some tips on how to work out my tummy so that i can avoid getting a big bloated...

2 responses

alanbeling Not meaning harm to the above person, but Yoga ain't getting your tummy good. Seriously. If you wanna get a good tummy workout, lie down on the floor, and bend your upper body. The slower you do the exercise, the more results you'll get. It's not only about...

16 Apr 07

sarori @sarori (83) • India 20 Mar 07

How much of daily workout is ideal. I am confused with each person I talk to coming out with different suggestions. Can anyone of you please let me know?

workout

3 responses

alanbeling The ideal workout for someone who's starting to workout today depends on your weight/height ratio, and what you want. Do you want to look sleek? Or just lose some fat? Do you want to look in an extreme good-looking shape, and be a flashy guy, or simply look...

16 Apr 07

sarori @sarori (83) • India 20 Mar 07

How much of daily workout is ideal. I am confused with each person I talk to coming out with different suggestions. Can anyone of you please let me know?

3 responses

alanbeling It's a well-known fact that you, yes, can workout everyday without a problem. The problem is if you workout the same muscle group everyday. Your muscles need a minimum of 48 hours of rest. So, for example, if you went on Friday morning workout your biceps,...

16 Apr 07

lordwarwizard @lordwarwizard (35747) • Singapore 14 Apr 07

No one likes getting sick. Unless you are a saint (and a sick saint at that), you would want to stay fit and healthy. I remember the times when I was a kiddie and got sick. Those times sure weren't fun. Visiting doctors and...

226 responses •

59 people

alanbeling Yes, the guy in the avatar is me =P The components in Animal Pack are very broad... listing some: Siberian Ginseng, Oriental Ginseng, Colostrum (bovine), Argentine Liver (bonvine), shark cartilage, ox bile, pancreatin, maltodextrin, rice bran, rose hips,...

16 Apr 07

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1 person

lordwarwizard @lordwarwizard (35747) • Singapore 14 Apr 07

No one likes getting sick. Unless you are a saint (and a sick saint at that), you would want to stay fit and healthy. I remember the times when I was a kiddie and got sick. Those times sure weren't fun. Visiting doctors and...

226 responses •

59 people

alanbeling Not actually. Real bodybuilders take something like 20 pills a day. My average is 13 to 17 pills, depending on the day and my workout. On a real workout day, I take an Animal Pack (13 pills), 4 CLA pills and a couple BCAA pills, suming up to 19 pills. Before...

16 Apr 07

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1 person

lordwarwizard @lordwarwizard (35747) • Singapore 14 Apr 07

No one likes getting sick. Unless you are a saint (and a sick saint at that), you would want to stay fit and healthy. I remember the times when I was a kiddie and got sick. Those times sure weren't fun. Visiting doctors and...

226 responses •

59 people

alanbeling I take something like ~13 pills everyday. But they aren't medicine, yet they're supplements. Of all those 13, 10 are of a very big size (like 1" tall, 1/4" large and 1/4" wide). Of those 10, 2 I can take without water or any liquid at all, since they aren't...

16 Apr 07

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1 person

lordwarwizard @lordwarwizard (35747) • Singapore 16 Apr 07

Thank you crazynurse, for alerting me to this. I must say it is not doing the best for my day, seeing someone plagiarize my article and stealing my pictures. Dear friends, please refer to...

119 responses •

57 people

alanbeling Don't let him get your job and get clean with that dude. Definately reported.

16 Apr 07

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2 people

alanbeling @alanbeling (47) • Brazil 16 Apr 07

I think the Forglar Swamp faction is the strongest, because things like the champions' mobility, nora acquiring and ranged attackers make them one of, if not the best faction. One rune I think it's really strong is the Ravager....

2 responses

alanbeling Probably tied with the Deep Miner. God, those are a pain to level as well.

16 Apr 07

alanbeling @alanbeling (47) • Brazil 16 Apr 07

I think the Forglar Swamp faction is the strongest, because things like the champions' mobility, nora acquiring and ranged attackers make them one of, if not the best faction. One rune I think it's really strong is the Ravager....

2 responses

randy2611 @randy2611 (134) • United States 14 Feb 10

I'm not sure if it's just me but has anyone noticed and gotten frustrated, by the flashing of credits 8 or more minutes into a television show? I understand how everyone involved on the creation and workings of a how should have...

alanbeling I'm not sure if it's just me but has anyone noticed and gotten frustrated, by the flashing of credits 8 or more minutes into a television show? I understand how everyone involved on the creation and workings of a how should have credit. But after 2minutes into...

14 Feb 10

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