berlay

@berlay (40)

Philippines • Age 46

Joined myLot 17 years ago

mylot.com/berlay

Responses (19)

berlay's Responses

hey friends i wnt all your ideas on a healthy diet to lose weight

amsiddhu @amsiddhu (80) • India 6 Jan 08

hey dudes i am thinking now that it is high time for me to lose some weight firends so can you all tell me healthy diets and ideas to lose weight besides i started going to gym last month i want everyones advise please PLEASE...

diet

lose weight

6 responses

berlay My friend here suggested that you should play basketball or tennis at least twice a week. Minimize eating white foods. Eat lots of fruits (banana) and vegees.

10 Jan 08

What must we do as humans for the unfortunate little ones.

ketybhagat @ketybhagat (4123) • India 10 Jan 08

There are sooooo many unfortunate little ones in my country. When I see their life being wasted, it makes me feel very sad that I am not in a position to do anything for them, save feed them occassionally as I to am not well off....

poor

unfortunate little ones

3 responses

berlay We all know that children is our hope for the nation. We must motivate our government to help them. We pray for them. We should not ignore them and we should teach them proper values.

10 Jan 08

spilt milk:

Stiffler07 @Stiffler07 (1356) • United States 5 Jan 08

SPILT MILK: A crying young man:I?m at work, it?s 11:06 AM on a Saturday. One of my employees come walking into my office crying. When I looked up from reading my paper, I was not at all surprised to see this particular associate...

cause effect

spilt milk

2 responses •

1 person

berlay All I can say is "Karma will follow"

10 Jan 08

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1 comment

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1 person

i need advice...help me

maria560 @maria560 (39) • United States 9 Jan 08

so i like this boy and he likes me. simple right? not really i stopped talking to him for awhile b/c i thought he was a player, but hes not. i just thought that b/c he's cute, popular, has a good job, a car, dresses good, and has...

corey

12 responses •

1 person

berlay you have to know him first even if hes a player or he is popular or rich. the important is he will respect you and your parents. date him and know him well. okay. Relax

9 Jan 08

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1 person

Who do you Love?

SQUIREx @SQUIREx (29) • United States 9 Nov 07

Who do you Love? Send the Word

people

1 response

berlay I love my parents, sister, psalm and my boyfriend

8 Jan 08

What is the best motivation tool?

andyvish @andyvish (901) • India 8 Jan 08

What is the best motivation tool? The question had been asked umpteen times and the answer is what everybody knows. It is the most common thing!!!! It is............ Set an affordable goal and nurture it. You are sure to...

life

1 response

berlay prayers

8 Jan 08

how do u forget an ex

megaplaza @megaplaza (1441) • Nigeria 8 Jan 08

i know that getting away from the guilt of a broken relationship is never an easy one, how do u cope with it.

broken relationship

love

3 responses

berlay Its hard but it Just passed by. Coz we were far from each other. I went back to our home and there is this guy who courted me and beginning to like him. Then Im beginning to forget him.

8 Jan 08

write frankly to my friends in mylot

Pandaboy @Pandaboy (157) • China 8 Jan 08

Dear,my friends in this site,i have to explain sth to you today.I have started several discussions since i signed in mylot.And i got many responses from you.Thanks for your participating in my discussions.I also want to give...

6 responses •

2 people

berlay THat's okay. We understand and just take your time.

8 Jan 08

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1 person

Can you tell me how to pray to God?

maximus2006 @maximus2006 (835) • Hong Kong 9 Apr 07

I am not a Christian,but I do believe in God. When I am facing some troubles, I wanna pray to God. But I really don't know how to pray. This afternoon, I felt very upset because of some bothering issues (I have been in that...

god

how to

pary

26 responses •

2 people

berlay Basically, prayer is simply talking to God just like you would talk to your very bestfriend. There are four basic steps involve in the proper way to pray. One is Bring the problem to God's attention immediately. Second is Supplication....

8 Jan 08

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1 person

Please say a prayer for my Mom

miamilady @miamilady (4910) • United States 6 Jan 08

My mother has been in the hospital for more than 8 days. She has been unconcious. I don't know if she will recover or not. I don't care what your religious beliefs are. If you believe in prayer or if you believe in sending forth...

religion

60 responses •

21 people

berlay Our Father, you are our saviour, you are our guidance. I pray for miamilady's mom who's sick right now to please give her the strength, cure her oh Lord. Make her better. Have mercy upon her. Be with her Lord. Keep her safe. We know Lord, youre a merciful God....

7 Jan 08

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1 person

texting while driving....

flomikren @flomikren (301) • Philippines 6 Jan 08

earlier, i ride in passenger jeepney coz i need to go to supermarket, in my mind i got irritated to the driver coz he's texting while driving, and in ny mind i love to say "hey mr. driver don't you know that you're responsible for...

life

people

34 responses •

5 people

berlay We have the same in mind. You are not paranoid. Just say it nicely.

7 Jan 08

Having a twin

spoiledsister @spoiledsister (73) • Philippines 27 Jul 07

Did you ever wish in having a twin?

twin

3 responses •

1 person

berlay No, becasue I already got one. She's the best. We are the best.

7 Jan 08

When is it time to let go?

tendaheart2002 @tendaheart2002 (495) • United States 22 Dec 07

Have you ever been in a relationship that you know you should not be in , but you just don't know how to leave. Well truth is I had found myself in that situation a few years ago, and wondered if anyone else had that happen to...

breakup

11 responses •

4 people

berlay Yes, once. Just months had passed. It's really very hard for me to let go. We really love each other. But time came that he wants to break up with me. I did not answer and dont want us to break up. He even found another girl. BUt i just ignored him. I want to...

6 Jan 08

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1 person

how come i cant lose weight

iyamapa @iyamapa (259) • Philippines 1 Jan 08

i have been doing almost everything but i dont get it! why cant i lose weighT!!!!! i dont want to wait till the time that my boyfriend will leave me.. so please help me... tell me good ways how to be in shape... before i ws so...

weight

5 responses

berlay HI there, don't get me wrong, losing weight is not easy.IT takes motivation and hardwork. The key is to dedicate and discipline yourself. First thing you have to do is change what you eat. Avoid red meat like burgers, its not gonna help your meal choices....

6 Jan 08

What REALLY works?

lbinkley @lbinkley (1075) • United States 5 Jan 08

I am tired of seeing all of the infomercials for miracle diets, or workout videos that everyone is promoting. Even funny looking gadgets that are supposed to have you slim in no time. I REALLY want to lose weight this year, and I...

21 responses •

6 people

berlay HI, please dont tired. I know and felt your experience. All you have to do is discipline yourself. If you really want to lose weight, do the best thing. Have a heavy breakfast, have brisk walking every morning, have just 1 cup of rice, and start your dinner...

6 Jan 08

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1 comment

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1 person

What's your reason why you joined Mylot?

darkangel079 @darkangel079 (1488) • United States 5 Jan 08

I first heard of this site in late 2006. There was a time I was using it for a while then stopped. Now I'm back again for this year. I use it not just because you get earnings from it - but it's a great way just to express and...

17 responses •

4 people

berlay I joined Mylot because my friend emailed me the site. I was curious so i wanted to try. After learning and reading about this site. Im beginning to like it because i like discussing things, listening to the ideas of others, meet new friends on line. and to...

5 Jan 08

do u like study english?

xiaochuan @xiaochuan (33) • China 25 Apr 07

i'm a chinese student and poor in english, but in our contry we must pass the cet-4. i felt so unease! do u felt some difficult in leaning foreign language! why?

english

9 responses

berlay I'ts not difficult to study foreign language if you really are interested. It's one way you can learn from it. YOu have to like it to learn from it.

5 Jan 08