dennismejia6

@dennismejia6 (20)

Age 36

Joined myLot 12 years ago

All Activity

dennismejia6's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

dennismejia6 yes we face a variety of stressors in everyday in our life friends, peers, parents, partner in life, money etc.... stress can be avoided and it can be manage. discipline in your self. always smile, smile relieves stress.

16 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

dennismejia6 yes everyone experience stress adult,teens and kid. stress is a feeling that is created so that life will not be boring. it is challenge because you are seeking a stress reliever to relieve your stress. it will make you tough it every situation,strengthens...

16 Jan 13

i need some stress reliever

hotsummer @hotsummer (13837) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

dennismejia6 go to gym workout it can help you eliminate your stress. Or engage to a sports like basketball, etc.. go out sometimes go to beach, etc...change your daily routine in life... make different activity everyday

16 Jan 13

i don't want to worry

hotsummer @hotsummer (13837) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

dennismejia6 you must change your attitude and way of thinking. do not think of things that cannot help you in life. but some bad experience will help you grow, in life there is no bad experiences in life. it is only a trial in life used it to improve your self trial in...

16 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

dennismejia6 my technique to cope with stress and anxiety. im watching a gag show, comedy. it helps me eliminate my stress because laughing is the best medicine.

16 Jan 13

My number one enemy

aubrey @averygirl72 (38442) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

dennismejia6 stress is my number one enemy because it makes me sick in thinking my problems. healthy and nutritious food helps eliminating my stress because eating a healthy diet will increase my mind and body in terms of immunity and i can think well. physical fitness can...

16 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

dennismejia6 In managing my stress i listen to music that will relax my body and my mind, sleeping can help increase my stress because you can recharge your self. but in some situations, i cannot manage my stress because im so tired and i cannot control my temper for...

16 Jan 13

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1 comment

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

dennismejia6 yes stress comes in all types. big or small are stressful, small stress will increase if you do not know how to handle it. there is a place to go when you are stress like park, beach etc. you can cope up with stress by doing something like listening to music,...

16 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

dennismejia6 my way in escaping stress are by smiling, listening to music that will relax my mind, watching gag show in television, hanging out with my friends, having a rest,chatting with my friends, walking to park and feeling the fresh air and good environment.

16 Jan 13

Training at your job

Heather Echola @GardenGerty (162244) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

dennismejia6 i think having a hard training will test you. determination is the key, working hard in the training. it will test your determination. if you enjoy the class it will be easy to you, enjoy the training you will not easily get tired. and eat a proper meal so...

9 Jan 13

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1 comment

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1 person

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

dennismejia6 it is only a misunderstanding, go talk to you husband, fixed the misunderstanding. it is wrong on his part to refuse the invitation because she your sister. she will not be happy if you will not attend the ceremony.

9 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

dennismejia6 in winning an interview you should be prepare in answering the questions, be ready search about the company using the internet. you will have the idea in answering the questions the will be ask to you. be confident to your self there is no incorrect answers as...

9 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

dennismejia6 there is always an answer because no problem has no answer. but the point is if you solve a problem there is always a next problem. there is always a problem in life, but i think problem in life is only a trial,challenges in our life be positive in solving a...

9 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

dennismejia6 Practice makes perfect because making a mistake is only a lesson to everybody. you should learn from your mistake. don't think that mistake is negative experience because it helps you improve your self, it makes you more mature, intelligent, wise etc....

9 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

dennismejia6 honestly i don't have any idea or tips in regarding making a study session interesting. but base on my experience, i enjoy studying or reading a book while listening to music. it helps me remember the key words even if i don't memorize the whole word. i easily...

9 Jan 13

She wants to go to College in her 30 /40s

silverfox09 @silverfox09 (4708) • United States 20 Dec 12

I am not sure whats her age exactly but she is my mother's friend ? She wants to do her bachelor degree but she is in her 30 are 40s , so she is having doubt . My mother is encouraging her to go but she is still...

education

96 responses •

6 people

dennismejia6 i think its okay to take a bachelors degree at the age of 30 - 40. in studying, age doesn't matter because everybody do not have the opportunity. she is to lucky because she has the opportunity, take that opportunity to study age 30 - 40 is not old in studying...

9 Jan 13