ianedelacruz

@ianedelacruz (22)

Age 32

Joined myLot 11 years ago

All Activity

ianedelacruz's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

ianedelacruz I believe everyone of us had dealt with stress already. me personally cant really escape from it. whenever im stresses im affected emotionally. i keep in thinking about it to the extent that im preoccupied already that leads me to procrastination. but i would...

17 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

ianedelacruz Im stress free today. yehey to that. I just finished the requirement required for this term. however it's just the beginning the beginning to the day. so Im not looking forward to anyone or anything that will cause me stressed and ruin my good day.

17 Jan 13

i need some stress reliever

hotsummer @hotsummer (13837) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

ianedelacruz everybody needs stress reliever i guess. in my case i do the same things to as you do. i use gadgets to somewhat free me from stress. however were different at the point that these gadgets stress you while im not. think of your interest to relieve your street....

17 Jan 13

i don't want to worry

hotsummer @hotsummer (13837) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

ianedelacruz That kind of change you want is good. just make your step to "worry free" life gradual. Dont be rude to yourself. Dont worry too much. instead of worrying assume the best. Assume the best things to happen.

17 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

ianedelacruz Whenever im stressed i prefer being alone. However i also consider going out with friends. Walking and talking together help me at least relieve the disturbance caused by stress. There are also times that i just do my interests such as watching movies, playing...

16 Jan 13

My number one enemy

aubrey @averygirl72 (37845) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

ianedelacruz Happy new year!. Now its already 2013 I hope that you are now living a stress free life. Unlike me, it's just the beginning of the year yet im feeling like already stressed out. Im stressed with conflicts. Well i should have planned things like what you did...

16 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

ianedelacruz Stress have different effects on people. It may affect someone physically, where individuals have their comfort food. others are affected Psychologically, where they were not able to think positively and were preoccupied all the times. Lastly an individual may...

16 Jan 13

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1 comment

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

ianedelacruz Whenever Im stressed I prefer to be alone than with somebody else. Every time stress comes into my way, ,my way of scaping it is being alone. Being alone allows me to think of solutions in order to deal with it. When im alone i allow my self to relax and to...

16 Jan 13

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

ianedelacruz Stress have always been in my life. It's like a shadow that wherever I go it follows. It has been a part of my life that makes me grow stronger. It's a part of my life where I can pick lessons on. It's a challenge of my life that never comes when I dont have...

16 Jan 13

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1 person

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

ianedelacruz It is not good that your husband refuse the invitation. There are times that we need to set aside personal issues for more important things.

9 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

ianedelacruz I make sure that every time in class or at work i keep my cellphone in the silent mode and put it in my bag just not to interrupt me with my task. And I actually hate to see my group mates in a group prioritizing texting than the group work. So I make sure...

9 Jan 13

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

ianedelacruz Keep the job while searching for another. As you said your low salary forces you to work on weekends. Come to think of it can you survive finding another job without any salary for days? weeks? or months?. There are ways to find work while working the internet...

9 Jan 13

Training at your job

Heather Echola @GardenGerty (160491) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

ianedelacruz Joining trainings and seminars can do no harm to you. As you said you enjoyed the training today. Attending on practically the same trainings is good because it helps you boost your knowledge and updates you with trends. What you know for today may be a...

9 Jan 13

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1 comment

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1 person

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

ianedelacruz Just be confident with yourself and your achievements. Be confident enough, not too loud and not too low. Good luck with your interview. Just trust yourself and your knowledge. Most importantly, know the firm where you are applying and its operations it will...

9 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

ianedelacruz Wow! now my perception on opportunity changes. Thanks to you. You wake my senses up. :). It is but another learning for today.

9 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

ianedelacruz Hi. We have the same perception in life when it comes to learning. I value learning to the way that I make it number one on my list of priorities.I want to be like you when I graduate and finish my degree hopefully soon.So I never stop learning too! not only...

9 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

ianedelacruz Hey there! try to find where you could study the most. Try it with your interest. For example are fund of music? Try studying while your music is playing. That's what I do and it has been effective so far :). Or are you fund of videos? try to make your visuals...

9 Jan 13