jacquelinesantiago

@jacquelinesantiago (22)

Philippines • Age 35

Joined myLot 11 years ago

All Activity

jacquelinesantiago's Activity

How do you cope up with stress

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

jacquelinesantiago I always think that with the stress that comes in my life there is always way on how to overcome it and to have a good outcome, or these can make me a better person.What to do is to believe in yourself that you can surpass it, take it as a challenge and the...

16 Jan 13

What kind of stress you have for today?

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

jacquelinesantiago True, everyone experiences stress at time and with all these stress there is always a way to overcome it. My stressor at this time is because of many things to do i was not able to attend regularly on my OJT because i really want to finish it to lessen my...

16 Jan 13

i need some stress reliever

hotsummer @hotsummer (13837) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

jacquelinesantiago We have many simple things to do in life to relief us from stress, to overcome stress we must limit ourselves first from using our mobile phones and other gadgets because the more we use it the more we will be get tired and make us to think more and let our...

16 Jan 13

i don't want to worry

hotsummer @hotsummer (13837) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

jacquelinesantiago Worrying can be helpful when it let you take action and solve a problem. But on the negative side you may believe that your constant worrying is harmful and it drives you to get crazy or affect your physical health. On the positive way , you may believe that...

16 Jan 13

Stress and Anxiety

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

jacquelinesantiago Our life is full of hassles,deadlines, frustrations, and demands. For many people stress is so commonplace that has become a way of life. Stress isn't always bad because it can help us to motivate to do our best. Were the same that we love to listen to some...

16 Jan 13

My number one enemy

aubrey @averygirl72 (37845) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

jacquelinesantiago Yes, It is true that less stress means better mind condition. We should not let these stressors ruin our life instead let's fight for it, to think positively that we can overcome all of these things. Let's take it as a challenge and a part of our life that...

16 Jan 13

Stress Management.......

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

jacquelinesantiago Stress is a fact of life for most people. We may not be able to get rid of it, but we can look for ways to lower it. All I can say is to take care of yourself at least to have time with a good friend, eat right and feel good about yourself and be positive...

16 Jan 13

Where or who do you go to when you are under a lot of stress?

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

jacquelinesantiago Everyone needs to get away to get relief from stress. For me I take a break from my stress by going to the garden because I like to see the trees bearing with its fruits, fishpond to watch the fishes that are swimming, I would also prefer to see blooming...

15 Jan 13

•

1 comment

•

1 person

What‘s your way of escaping the stress?

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

jacquelinesantiago For me, I would get rid of my stress by playing music,take a nap, take a walk with a friend, I do this things because at least it helps me relieve my stress.

15 Jan 13

Training at your job

Heather Echola @GardenGerty (160665) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

jacquelinesantiago It is good for you that you had an experienced with regard to that training because for me i haven't tried yet.And i think it is enjoyable to have this training in self defense and it gives you an idea on how do it and its really helpful on your part for your...

9 Jan 13

•

1 comment

•

1 person

Career planning

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

jacquelinesantiago Career planning takes time.Who knows your current job might be best place to start your career.Good for you because you have work right now. What you can do is to make sure that if you leave your job right know at least there is an assurance that you will get...

9 Jan 13

To what extent does text messaging interrupt your work?

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

jacquelinesantiago For me i make sure that if i enter my classroom and the office where i am having my OJT i make sure that my phone is in its silent mode and keep it in my bag to avoid disturbances. But if its really important that i need to reply immediately i have to do it.

9 Jan 13

How to deal with irritating relatives?

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

jacquelinesantiago There would always be misunderstanding with our relatives regarding some matters. Since in India you have the belief that it is a shame if the elder brother from the mothers side to abstain from such ceremonies, just for that time he should not refuse the...

9 Jan 13

How to win my fist interview?

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

jacquelinesantiago The good thing to do is to research, find out a little bit about the company. Practice, practicing out loud for your interview will help you sound more polished and concise and less nervous in the actual interview. Dress to make a good impression, in an...

9 Jan 13

Everyday of opportunity

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

jacquelinesantiago Every day is a opportunity this is true,if we made mistakes there is always tommorow for us to correct or stand with it, so everyday is an opportunity for us to improve. The people who are the most successful in life are the ones who create there own...

9 Jan 13

Dont stop learning

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

jacquelinesantiago It is true that learning is a continuous process. It helps every individual acquire and improve their skills and it can make an individual as a responsible person. Attending several training's and drills is really helpful, in here it is better if the things...

9 Jan 13

How do you make study interesting?

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

jacquelinesantiago The first and foremost thing you need to study well is an aim . The first study skill is learning the best possible way by which you can keep yourself entertained to study. Having a goal is a very good way to do it. Second, always try to study in a particular...

9 Jan 13