@mlynb20 on myLot

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

stress

89 responses •

2 people

mlynb20 oh no problem, you are very welcome mukesh... Thank you also for considering this, I hope it does help...

18 Jan 13

grace147 @grace147 (223) • Philippines 13 Nov 12

We face variety of stressors everyday in our life. At times, stressors are external while most of it are internal. In my opinion, external stressors are avoidable and perhaps manageable but what makes it a "stressor" is how we...

stress

95 responses •

3 people

mlynb20 I agree, I would probably get so ill-tempered when I'd have been in that situation. But for me it depends, in the first place, I should have noticed that I would not get into the counter on time, so I should have backed out already and could have done other...

16 Jan 13

ardhidoank @ardhidoank (136) • Indonesia 20 Nov 12

Of course, Everyone experiences stress at time; adult, teens, and even kids. A feeling that's created when we react to particular events. It's the body way of rising to a challenge and preparing to meet a tough situation with...

93 responses •

1 person

mlynb20 I just got stressed due to others' doing. Yesterday, I lost my brother's camera and I could not eat thinking about it all the time. I could not think of a way to break the news to my brother. I was worried I didn't have enough money to buy a new one to replace...

16 Jan 13

hotsummer @hotsummer (13837) • Philippines 14 Nov 12

i have been using gadgets like mobile phones and tablets to relief my stress but oftentimes they can add to my stress actually. as i become more busy learning how to use them and looking for more applications for them so i can...

108 responses •

1 person

mlynb20 It's only you who knows what will really make you feel good and relaxed. When you realize you don't actually want those things that you mentioned, so be it, look for another, there's no really a permanent thing to relieve stress. You can try a lot, because if...

16 Jan 13

hotsummer @hotsummer (13837) • Philippines 4 Jan 13

I'm a person that likes to worry. I'm tired of it. So i want to change my attitude and way of thinking. I want to be more positive in life. I don't want to think of many bad things that may happen in the future. I would like to...

93 responses •

2 people

mlynb20 Getting worried will not get you anywhere. You have to face the thing that's bothering you, you have to have faith that good things will overcome bad things. It's also better for you to work on improving yourself at present so you will be very prepared for...

16 Jan 13

Emre1206 @Emre1206 (41) • Turkey 4 Jan 13

Everyone has a different technic to cope with stress and anxiety.I usually listen to some relaxing music such as classical of blues. What do you do when you get stressed?

anxiety

stress

98 responses •

1 person

mlynb20 I always turn to my family whenever I get stressed. I always feel relax and rested after even just a day of bonding with them and their children. Then there're my friends who are willing to hang out with me, not necessarily hanging out as to go to party but to...

16 Jan 13

aubrey @averygirl72 (37845) • Philippines 29 Dec 12

This year I made an extra effort to focus on stress management and indeed next 2013 I will focus more on it. I realized all the garbage thoughts I allowed on my mind is product of my anxiety and stress and with that I am sorry...

new year

stress management

94 responses

mlynb20 Yes, all those you've mentioned to make life better are indeed important and surely will all be useful as they come with stress management. Stress management and Physical and mental fitness, discipline, good attitude go hand in hand. Why? achieving the latter...

15 Jan 13

Dominique25 @Dominique25 (9464) • United States 27 Dec 12

Stress comes in all types. Big or small. Is there a place you go to when your stressed, something you do, or someone you talk too. I like to write in my journal when I'm stressed. Thankfully there are wonderful friends that I have...

stress

103 responses •

1 person

mlynb20 I used to write also in a journal when I was stressed but the problem is I didn't have a single diary book. I wrote everywhere so I got problems when other people read them, so I stopped writing. Now I find it easier and more comfortable to go to my family and...

15 Jan 13

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1 person

mukesh414u @mukesh414u (86) • India 1 Jan 13

As long as the life is considered i heard it is collections of all struggles and happiness all the time... But when it comes about Managing stress, I have got to learn it from people who's been managing since long time.... Can...

89 responses •

2 people

mlynb20 Before I wasn't really good at managing stress, I was temperamental and I got to annoy people around me. But then eventually, I became aware of the bad effects of stress, I was challenged and studied my own self, those that I liked and disliked. Preferences...

15 Jan 13

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2 comments

sunshinesophie @sunshinesophie (794) • China 20 Dec 12

Stress is our biggest enemies,and there are many kinds of stress,some caused by work,some by friend,family,even by ourselves. For me,I would get rid of my stress from work by talking with my good friends,sometimes I don't need...

109 responses •

2 people

mlynb20 Yes, I agree that there are so many causes of stress and it'p up to us to find ways to overcome them. For me, the best way to reduce my stress is bonding with my family, I go to my sisters' houses and there I can play with my beloved nieces and nephews. I...

15 Jan 13

Heather Echola @GardenGerty (160663) • United States 8 Dec 12

I spent eight hours today doing training for Non Violent Physical Crisis Intervention, a requirement for some of the people I work with. I have had the class before. I have also had training at another job in a similar program...

crisis prevention intervention

danger to self or others

safety and security for all

self defense

105 responses •

7 people

mlynb20 I've never been to such training but seeing my cousins experts in such skills often amazes and interest me. Given the time and resources, I would love to apply and join any related training as I learned it is helpful in controlling one's temper and is also...

7 Jan 13

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1 comment

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1 person

lldrwin @lldrwin (187) • China 7 Dec 12

Six months ago ,I started working.My company is an ODM ,who manufactured computers ,including HP,DELL,LENOVO,SONY,TOSHIBA and so on. I think I am not happy working here.The environment of our company look like most of employees...

87 responses •

2 people

mlynb20 Working is for you to gain something that satisfies your needs and those rewards be it in the form of salary or any other form of compensation, should be adequate for you. If you think that you are not satisfied with your job, may be there are better...

7 Jan 13

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1 comment

dolce_vita78 @dolce_vita78 (8062) • Philippines 27 Jul 12

You probably missed the deadline just because you were not able to accomplish a task due to texting. We may not know it but those few seconds that we read those messages and another few seconds to reply total to minutes or even...

texting

96 responses •

4 people

mlynb20 Texting should not be a factor that causes the deterioration of one's performance at work. It is not so bad to check on messages but be sure to do it fast and not sacrificing the time that is only allotted to dealing with clients. But checking on messages must...

7 Jan 13

rubyroy @rubyroy (824) • India 3 Jan 13

Relatives could be irrational,irritating relationship which you will have to tolerate whether you like it or not.Yesterday was the engagement party of my sister law's elder daughter. There was a slight misunderstanding between her...

abstain

participate

86 responses

mlynb20 It depends upon the degree of misunderstanding, if it is something that can be ignored in consideration to family matters, then it isn't right that you abstained from the wedding. Moreover, it is your husband and her brother in law that had a conflict and I...

7 Jan 13

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I will be having an interview next month. I wanted you to help me to win my first interview. I apply as a call center agent in one of the company here in the Philippines. I'm a fresh graduate and I want to have some idea what...

84 responses

mlynb20 Observe punctuality; this will leave a very good initial impression on your interviewer. During the interview, one common question and is surely to be asked will be "DESCRIBE YOURSELF, or TELL ME ABOUT YOURSELF." In this question do not tell your interviewer...

7 Jan 13

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I spend every single day of my life doing something to improve myself. I read, write, sing and chat. I don't believe opportunity knocks only once but it does everyday. It is on ourselves to find it out. If we search, there is...

87 responses

mlynb20 Yes, I agree with you that opportunity does knock several times, but only through different ways. It is indeed up to you to recognize it and and find a way to go for it. And opportunity is not just focused on a single matter, like you said, you sing, read,...

7 Jan 13

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1 person

mayrylflores @mayrylflores (173) • Philippines 29 Dec 12

I graduated college and have a degree. I know learning takes place everyday. Improve yourself. Read and write. I always wanted to improve my talents and knowledge. I attended several trainings and drills because I believe...

86 responses •

2 people

mlynb20 Indeed, practice makes perfect is a true to life and accurate quote. Every new thing can be learned and mastered through proper training and determination to attain. I do not also trust the reaction of the mind that "you're good at it", unless I've actually...

7 Jan 13

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1 person

sameernyaupane @sameernyaupane (28) • Nepal 4 Jan 13

Hi there fellow mylotters, Have you got any tips regarding making a study session interesting? I need to study a lot as I'm taking science. Would be a lot of help if you could kindly share your experiences regarding...

72 responses

mlynb20 You really have to be focused on the things you study yet it is not bad if you add real fun while you do study. I am sure science is very interesting and there could be many things that you can do that will get you excited. You can perform experiments, apply...

7 Jan 13

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