459571689

@459571689 (39)

China • Age 37

Joined myLot 12 years ago

All Activity

Responses (22)

459571689's Responses

I want to loose weight...less carbs now

asdomencil @asdomencil (4265) • Philippines 7 Jan 13

One of my New Year's resolutions is to shed off some extra pounds. One article that I read says that reducing carbohydrate intake will help a lot. Since last month, I already reduce my rice intake and replaced it with fruits and...

8 responses •

1 person

459571689 Maybe,you can try some Lotcus leaf tea,it can reduce your appetite,so that you can reduce the calorie you are taken,I tried that,it has some effection.

14 Jan 13

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1 comment

Keep going everyday!

HuaZhao @HuaZhao (457) • China 3 Dec 12

Hi,mylotter,do you just imagine if you get enough money one day or achieve other goals one day you can stop? Have you had this kind of dream. Yes, I once had such a dream. But with my maturity,I am giving up this kind of dream....

keep going

6 responses •

1 person

459571689 I also agree with you.when i was young the goal for me is to grow up to go to new schools and make more friends.but now it changed,now it is more important for me to have a good work and something else.

4 Dec 12

When I get up, I don't feel like doing my workout routine.

kirknet12 @kirknet12 (17) • Philippines 30 Nov 12

How many times have you gone to sleep at night, swearing you will go to the gym in the morning, and then changing your mind eight hours later because when you get up, you don't feel like doing exercise? I have experienced this...

19 responses •

3 people

459571689 hello,I have run for a month at6:30 every morning?At first it is really hard to get up,but things changed when you make it a part of your life.

4 Dec 12

who can help you most?

marshkt @marshkt (87) • Sri Lanka 30 Oct 12

if you have problem, who will be the best person to tell it?

8 responses

459571689 If I have problems I will call my best friends and they will help me to deal with it.

10 Nov 12

People so obsessed with weight loss!

gary23 @gary23 (425) • India 1 Nov 12

I have been seeing many discussions regarding weight loss in MyLot. People are ready to even starve for that! If you think eating less, too much work out is going to help you lose weight, You're wrong! For many people running or...

breathe to lose fat

21 responses •

3 people

459571689 I will try it hope it can work on me.

10 Nov 12

Ways to lose weight at home?

GemmaR @GemmaR (8517) 30 Oct 12

As a lot of you will know, I have lost 125lbs in weight over the course of the last few years. One of the things that I am trying to do is to help people who think that they need to join a gym to be able to lose weight. Because of...

16 responses •

4 people

459571689 I also tried jump rope,but it seems no effects on me,I do it 20 minute every day.Is it enough for me?tahnks.

10 Nov 12

I am gaining weight

airkulet @airkulet (2700) • Philippines 28 Oct 12

Its so sad that suddenly I am gaining weight I want to stay slim forever and I don't want to change all the size of my clothing, I wish I can do better not to eat a lot, get up early and do work out, and I wish also to acquire...

weight gain

15 responses •

4 people

459571689 Hi,friend.I am facing the same problem with you.My standard weight is 65Kg and now I am 73Kg.I tried some methods but cann't insist,then became more and more fat.And i am still on the way to lose weight hoping it has effect

31 Oct 12

For lose weight --which do you prefer ? Pilates or Yoga

sherrychow @sherrychow (22) • China 11 Oct 12

During the period of University,I joined a Yoga class,later because of spinal pain I went to hospital, the doctor told me that disks degenerate and rupture caused the pain, so I gave up practicing Yoga. I personally think the...

health

8 responses •

2 people

459571689 i am also strugling with the fat that i am gained.Druing the time i fight whit it,just found it is hard for me to lose weight.But my friends told me that YIga and Pilates have something the same,since your spinal pain you'd better not do them unless your...

12 Oct 12

I need to lose weight for expressing love

Ms. Alice Shih @shiwenlingjy (38) • Changzhou, China 11 Oct 12

Speaking of losing weight, I think most of young ladies want to be slender. So do I. When talking about a person is fat or not, it depends on the height as well as age. Checking the survey analysis chart, I belong to the over...

4 responses •

1 person

459571689 I'm also troubled with weight lose.But in my mind,it maybe not very good to take pills.The people who take them maybe rebound their weight,So you should becareful with the pills.And the exercise you must also take.Good luck for you.

11 Oct 12

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1 comment

I miss my parents

helenworry @helenworry (71) 27 Sep 12

I am going to come back home in two days,which is the traditional Chinese midautumn festival.Everyone wants to return in that day and stays with their parents and friends,including me.Now I am in school and we have to make up the...

parents

18 responses •

2 people

459571689 I also miss my perents.But now when I went home I can only see my mum.My father pasted away when I was a fresh man in the university.It was suddenly and no prepare.Since that day if i have time i will go home to stay with my mum.This midautumn day i was on the...

28 Sep 12

I have hit a plateau..................again :|

night01watcher @night01watcher (259) • Italy 27 Sep 12

This is the third time I have hit the plateau. First time I had lowered my calories intake and exercise. Second time I increased my caloric intake and increased exercise too Now What do I do :| I am thinking about...

plateau

4 responses •

1 person

459571689 Hi,friends.I am also strugling with weight loss.It is very hard for us to control our calories intake.If you want to make your stomach smaller,you can use your hands push your stomach round your navel,it has some effectson me,good luck for you.

28 Sep 12

are you willing to exchange your health for money?

jobfindonline @jobfindonline (1744) 22 Sep 12

most of you would surely say no but I have noticed that some people are doing this unknowingly. they work hard to earn more money but their own health suffer in the end. when they get sick, they used their wealth to save their...

35 responses •

4 people

459571689 I always say no.but somentimes i maby do some extr work,for money or for reasons eles.I think the best thing is to make health and work appropriate,since we most survival without work and health it is hard to reach.

23 Sep 12

Very belly

pogi253 @pogi253 (1596) • Philippines 17 Sep 12

It is really hard to lose fats especially those around your waist and in the abdominal area. I mentioned before that running is one effective way to lose weight and abdominal fats. However, exercising can really be a rigorous task...

belly

6 responses

459571689 expect what they had said upside,you can and some abdominal massage before you fall asleep and get up.I do it evry day it has some effect to me.And it is easy,just made dedoubles aroud yournavel hope it can holpe you.

20 Sep 12

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1 person

I need help

helei1989 @helei1989 (4) • China 3 Sep 12

I want to learn English well,Is there anyone want to help me? no matter what thanks a lot!!!

learn english

7 responses •

1 person

459571689 I was also puzzled with English learning. writing and soeaking is the most hard for me. So if you have some good idear about this ,you can share it with me,thanks a lot.

14 Sep 12

Why do women always had to be "underdog" in a relationship?

bembzee @bembzee (768) • Philippines 13 Sep 12

In many cases i've witnessed that most of women had to give way, understand, and give solutions to the problems either in a girlfriend-boyfriend relationship or in family matter.I really hate to think that male gender are stronger...

9 responses

459571689 Yes,I agree with you when the couple are quarrelled,it is always the women who first concession.But I don't agree with it reforns a "underdog".In my oppinion,in the family there is no losser,we are family members,so it is not necessary to be that serous.

14 Sep 12

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2 comments

Burning Fat quickly?

mlla24 @mlla24 (841) • Mexico 11 Sep 12

i need some tips to burn fat quickly, natural or chemical methods, share your experence.

burn fat

7 responses •

1 person

459571689 The best and health way to lose weight is just eat less and do more exercise.don't eat the junk food and andded more fruits and something that contain more cellulose to your diet.And you can drink some tea 0.5 hour affter your meal.Hope it has a good effect on...

13 Sep 12

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2 people

Do you use public transportation?

favouredmost @favouredmost (256) • Kenya 10 Sep 12

Where I live most average earners use public transportation to work either the bus, train or motorcycle taxis.I use the bus as it is cleaner and less crowded and more convenient. With public transportation comes the challenges of...

car

49 responses •

4 people

459571689 I always traveled by bus when the place is nearby.When I come to home to see my sisters and my mum I will take a train,for the reason that it's cheap,clean and fast.Since I am carsicknessed it is also the best way for me to have a travel.And it is funny to...

11 Sep 12

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1 comment

weight loss with green tea!

Nezavisima Deskata @nezavisima (7408) • Bulgaria 9 Sep 12

Hello friends a second day drinking green tea for weight loss and I is good. As soon as I eat I go to the bathroom and was so nice to not feel bloated belly. but still it's nice when you can remove someone and pound. is the...

10 responses •

2 people

459571689 Hello,I was also struggling in weight losing.I also take greentea as water in my life,but it seems no effect.Then some of my co-worker told me that lots leaf tea has a better effect now i am trying it,hope it has a positive effect.If it doesn't work I will try...

11 Sep 12

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1 comment

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2 people

Suggestions!! Help! I Need to Lose Weight!!!

BabyGurrl @BabyGurrl (65) • United States 8 Sep 12

I wouldn't consider myself FAT like my mama calls me.. (Good thing I don't have low self-esteem). My mom told me its from the asthma medication I'm on because it has steroids in it & from what she says, my stomach has always been...

7 responses •

1 person

459571689 Hi,i'am also puzzled with weight losing?In my opinion, the most importent thing is to insist. I just had some fruits and things that less off fat for diner,and have some exercise,but it has little effect .so,if you have any healthy menths ,please share it with...

9 Sep 12

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1 comment