durgabala
@durgabala (1360)
India • Age 48
Joined myLot 14 years ago
Discussions (89)
durgabala's Discussions
durgabala
@durgabala (1360)
• India
27 Jul 16
A Paleo Diet is a simple diet followed by our forefathers and the cave men to remain healthy, fit and slim. Actually we are eating what is not native to us, that is why all these ailments, obesity and all.
what do you all think,...
5 responses •
3 people
durgabala
@durgabala (1360)
• India
17 Jul 16
My favorite way of de-stressing would be a long and leisure walk in the park, listening to some melodious songs or any instrument. I also de-stress myself by having my favorite snacks and watching my favorite program in TV or play...
6 responses •
4 people
durgabala
@durgabala (1360)
• India
15 Jul 16
I am tired of seeing these losing weight ads. Is it genuine? I have never heard of known acquaintances lose weight after joining these programs. I feel, all can lose weight without spending any money, but going fro regular walks...
3 responses •
1 person
durgabala
@durgabala (1360)
• India
12 Jul 16
It is said that the breakfast is the most important meal of the day. And ideal breakfast time would be 8 to 9 am. When do you all have your breakfast? I have it by 8.30 am.
5 responses •
1 person
durgabala
@durgabala (1360)
• India
6 Jul 16
What exercises do you do everyday?
I do 2 pranayama and Surya Namaskaram early in the morning. I also go for 30 minutes of brisk walking. If not in the morning, but surely in the evening. I do have house hold chores, but I do take...
4 responses •
2 people
durgabala
@durgabala (1360)
• India
20 Jun 16
Hi All, I am asking many this question. Kindly friends clear my doubt. How many numbers would finally make it to $1?
3 responses •
1 person
durgabala
@durgabala (1360)
• India
16 Jun 16
Hi friends, gone are the days where couples used to think of having a 2nd child, now they are happy with 1 and the trend is having a child after 5-6 years into the marriage. Late marriages and late childbirth has become the norm....
3 responses •
2 people