justreal

@justreal (2364)

Canada • Age 45

Joined myLot 18 years ago

Go for it!

Discussions (135)

justreal's Discussions

I'll be Fired if I get caught using the Internet

justreal @justreal (2364) • Canada 15 Mar 07

Can you believe this guys, I can't even use the interenet anymore during working hours. I mean ok, it's normal, but if I get cought using the internet for non-business purposes, I will be fired. My boss/employer started this...

84 responses •

14 people

Lots of NOSE BROWNING here in MYLOT

justreal @justreal (2364) • Canada 9 Mar 07

You I have been reading so many discussions here in myLot and have realized that lots of people here suck up and nose brown too much when responding to discussions. I mean you could agree to a discussion, but not to a point to be...

browning

nose browning

21 responses •

5 people

Is this Possible that Discussions are not at there Best?

justreal @justreal (2364) • Canada 6 Mar 07

Is this possible that discussions are not really happening these days? I have been here in myLot for a good while as you can see and I use to see so many interesting discussion with quality. Now I can't respond to discussion as...

good discussions

4 responses •

2 people

How to Loose your Belly Fat

justreal @justreal (2364) • Canada 28 Feb 07

If you want to loose your belly you have to cut down on dietary fat as your first option. Then exercise will have to follow, especially aerobic trainning for the beginning and anaerobic training after the first month. Ideally...

2 responses •

1 person

How many millionaires is there in the U.S.A.?

justreal @justreal (2364) • Canada 28 Feb 07

Of course, being a millionaire doesn't necessarily mean you have millions of dollars in cash lying around your mansion and stuffed in the glove box of your Ferrari. To determine someone's overall wealth, all their holdings are...

2 responses •

1 person

WARNING!: People hacking PayPal Accounts

justreal @justreal (2364) • Canada 26 Feb 07

To all people and and everyone that have a PayPal account, please verify your accounts and make sure everything seems good in there. Some people around the net are trying to hack in PayPal accounts as thety tried to hack in mine....

paypal

paypal account

paypal hackers

7 responses •

3 people

How did the whole "Tooth Fairy" thing get started?

justreal @justreal (2364) • Canada 23 Feb 07

Clearly the Tooth Fairy is a disturbed individual. Think about it. Why would a fairy want loose teeth? Even more bizarre, why would she pay good money for them? There are no answers here, only questions.

tooth fairy

4 responses •

1 person

Get rid of your lower Belly Fat

justreal @justreal (2364) • Canada 20 Feb 07

You will not be able to target lower stomach fat (or fat anywhere) with specific exercises. If you have fat on your stomach, the only way to lose it and expose the abdominal muscles underneath is to lose weight. The best...

belly fat

exercise

lose weight

6 responses •

5 people

Is Earth really the Hell we bare?

justreal @justreal (2364) • Canada 19 Feb 07

Indeed the Bible does say that when we die we go to heaven or hell, but, is hell a deep pit of evil or is earth really the hell we bare. There is nothing in the Bible that describes hell. If we had been told 50 years ago that...

2 responses •

1 person

Small Meals to Boost your Metabolism

justreal @justreal (2364) • Canada 16 Feb 07

Things like, half a chicken breast sandwich, some toast, half a bagel with lowfat cream cheese, a can of vegetable soup, a small bowl of cereal with lowfat milk, a small salad, a Boca Burger (meatless, lowfat burgers)....

2 responses •

1 person

How do you get rid of your love handles? Here's how..

justreal @justreal (2364) • Canada 15 Feb 07

Technically, exercising doesn't get rid of love handles. Exercising builds up the muscle underneath the fat, which makes it look more firm and not so flabby. A good way to lose weight off your love handles is by dieting (not...

diet

lose weight

weight loss

1 response •

2 people

6 Easy Ways to Motivate YOURSELF to a Better Body

justreal @justreal (2364) • Canada 12 Feb 07

Confidence: Confidence is the number one way for you to motivate yourself to exercise more or to stick to a diet. Confidence in yourself is also known as self-efficacy and it means that once you believe that you can do something,...

5 responses •

5 people

Here's How to Come up With a Topic to Write About

justreal @justreal (2364) • Canada 10 Feb 07

I have been trying new technics that actually help me better to prepare what to write in myLot and anywhere and any reason in general: Get a sheet of paper and a pen. Think of topics/issues that you know a few things about....

4 responses •

3 people

Build and Define Your Abs

justreal @justreal (2364) • Canada 10 Feb 07

Plan to do your abdominal exercises four to five times a week. Do at least two sets each of standard, reverse and oblique crunches, 15 to 20 repetitions per set. Add the following advanced exercises to your routine only when...

abs workout

home gym

1 response

Help Your Family Lose Weight

justreal @justreal (2364) • Canada 10 Feb 07

Take a trip to the grocery store together. Let everyone choose his or her favorite nutritious foods, and remind one another to avoid the junk food aisles. Share low-fat recipes and healthy cooking tips, and put these to good...

3 responses •

1 person

Do you Want to Become Fit?

justreal @justreal (2364) • Canada 9 Feb 07

A balanced diet, regular exercise, relaxation and sufficient sleep are all necessary for good health. Being physically fit has a number of benefits. Regular exercise strengthens and improves the heart and lungs. It also helps...

3 responses •

3 people

Get Strong Muscles

justreal @justreal (2364) • Canada 9 Feb 07

Get a gym membership, or buy a set of weights, or become very resourceful like Rocky Balboa. Find a trustworthy resource to give you exercise instructions for the muscles which you are trying to strengthen. Personal trainers...

2 responses •

1 person